How to maintain rough hands, how to improve and maintain rough hands?

The methods of hand rough maintenance are as follows:

1. Find a hand cream that suits you: Hand cream, like face cream, is not as expensive as possible, the most important thing is to suit your skin type and have a good moisturizing function.

2. Try to wear gloves when doing housework: Wearing gloves can avoid direct contact with external substances and prevent your hands from becoming thicker.

3. Choose natural washing products that do not hurt your hands: especially when choosing dish soap, try to choose dish soap that does not hurt your hands, preferably with high content of natural ingredients, such as Liby dish soap is advertised as natural and does not hurt your hands.

4. Pay attention to hand massage.

1. Fingertip acupressure - to ward off cold & improve immunity.

The extremities are the starting point of blood return, but many female friends should suffer from the fact that the blood cannot reach the extremities unobstructed, which makes the fingertips of the limbs cold. In particular, the toes are connected to the rest of the body through nerve endings, so it is important to perform acupressure on the toes. The same is true for the hands, which have a large number of important acupuncture points, especially those on the side of the nails that improve immunity.

2. Always pay attention to moisturizing - moisturizing water first and then hand cream.

If hand care is done as carefully as facial and body care, the moisturizing effect will be greatly improved. After washing your hands, apply moisturizer before applying hand cream or oil. The moisturizer mentioned here is enough to use the lotion we usually use.

However, if you don't mind using the lotion too quickly, you can also mix the lotion and purified water in a 1:1 ratio and use it.

3. Use eye cream if necessary to lighten fine lines on your fingers.

The fingertips are very similar to the eye area, so if the fingertips are more damaged, you can use eye cream instead of hand cream, apply it to the fingertips thoroughly, wrap it in plastic wrap, and let it sit for 5 minutes. After 5 minutes, peel off the plastic wrap and apply the eye cream that has not fully absorbed to the entire hand.

4. Wear cotton gloves to sleep after hand care - relieve dryness.

Simply apply hand cream, hand oil, serum, etc. to your fingertips at night, and go to sleep with the right size cotton or silk gloves. You only need to do it once to achieve noticeable results.

5. Hand care in daily housework.

Before washing dishes, remember to apply olive oil to your hands (moisturizing essential oils are also acceptable) and wear gloves that are tightened at your wrists. Even such a simple step can be turned into a special hand treatment.

1. Soften keratin.

Add an appropriate amount of olive oil in warm water, soak your hands and keep it for 15 minutes, which can improve the dryness and roughness, soften the keratin, and then evenly apply the special nourishing cream and massage it fully, which can more fully soften the keratin.

2. Deep cleaning.

Massage your handsTake an appropriate amount of body care scrub and apply it evenly to your hands, then gently massage the entire palm and wrist, especially the areas around the nails that are prone to crust and barbs, so that you can take the opportunity to trim your nails, which are not easy to break.

3. Do not use alkaline soap.

If you use this soap to absorb it, it will directly hurt the ** of the hands, aggravate the roughness of the hands, and is not conducive to the maintenance of the hands. Therefore, it is recommended that you do not wash your hands with that very alkaline soap anymore.

4. Hand cream.

Hand cream should be carried with you and reapplied every time you wash your hands. Another point to pay special attention to is that after washing your hands, you must dry them in time, and do not use the method of spinning or natural drying, otherwise the moisture will easily make the skin of your hands cracked.

Realm 1: Clean and lubricated hands are beautiful hands Hand care recommendations: 1 It is best not to replace hand cream with cream.

Because hands need more moisture than faces, creams can be absorbed quickly, but they may not be able to form an effective protective film against hands. 2 Choose different types of hand creams according to your hands**. For example, hand creams containing glycerin and minerals are suitable for dry skin; Hand cream containing natural collagen and vitamin E, AHAs have a strong restorative effect, and are suitable for rough skin caused by exertion.

3 After touching alkaline substances such as dish soap and soap, the hand care tip is to apply a few drops of lemon water or vinegar water to your hands to remove the alkaline residue on the surface of the skin, and then apply hand cream. 4 Before trimming your nails, soak your nails in warm water to soften them so that they will not split.

5 Before applying nail polish, apply foam and calcium bright oil to protect your nails from turning yellow and brittle. Realm 2: The hand is a woman's second face Hand guard suggestion:

1 Massage around the nails and knuckles with vitamin E-containing oil to remove barbs and soften rough skin. 2. Do simple finger exercises at any time, you can exercise the hand joints and tone the hand. 3 Beautiful hands also need to be nourished inside and outside, and adjust their daily diet.

Foods rich in vitamins A and E, zinc, selenium and calcium should be fully consumed. 4 Apply nail polish up to 3 5 days a week so that your nails can breathe freely for at least two days. Before applying nail polish, clean the nail surface and the connection between the nail and the nail with disinfectant to prevent infection.

5 Try going to the beauty salon for hand treatments: exfoliation, massage, hand mask to make your hands glow.

1. Choose mild cleaning products In daily life, we will inevitably come into contact with various cleaning products, such as facial cleanser, soap, soap, laundry detergent, detergent, etc., and the alkaline cleaning products will completely wash off the oil on the surface, making the hands dry and rougher. Therefore, when choosing cleaning products, you should avoid choosing products that are too alkaline, and choose products containing vitamins E and B that are milder and moisturizing.

2. Don't wash your hands with high-temperature water Although washing your hands with relatively high-temperature water is comfortable for a while, it will only make your rough ** drier later, because high-temperature water can easily lead to a large loss of water in **, destroy the balance of oil secretion in your hands**, and make ** dry and rough, so if you don't want your hands to be rougher and drier, it is better to wash your hands with warm or cold water.

3. Exfoliate once a week One reason for rough hands is that the keratin is too thick, you can first soak your hands in warm water, and then gently massage them on your hands with scrubs, massaging the backs of your hands and palms for 10 minutes. It is advisable to choose a scrub that contains protein, as it is effective in bleaching and deep cleansing**, exfoliating dead skin cells and boosting cell metabolism.

4. Carry hand cream with you After washing your hands every time, you should rub on soothing and repairing hand cream, and after each bath, when the stratum corneum still contains a lot of water, it is better to apply hand cream immediately. Carry hand cream with you day or night, and apply it whenever it feels dry. It is advisable to choose a daily hand cream with SPF during the day.

5. Olive oil + hand massage Rubbing your hands with olive oil and a certain massage technique will help solve the problem of roughness. Before hand massage, apply olive oil to the knuckles and rough areas on the back of the hand to soften the roughness** and joints to fully moisturize the hands. For a more moisturizing experience, you can mix hand cream in olive oil and massage it in.

6. Use milk or yogurt to protect your hands In fact, things that can moisturize your hands are everywhere, such as milk and yogurt. After drinking milk or yogurt, it is recommended that you do not throw away the bottle immediately, but you can moisten your hands by smearing the remaining milk in the bottle on your hands, and after about 15 minutes of washing it with warm water, you will find that your rough hands seem to be starting to regain tenderness.

7. Do special care regularly If your hands are particularly rough and dry, it is recommended that you do special care every once in a while, the method is to apply lukewarm olive oil or germ oil to your hands and nails, wear cotton gloves for 15 minutes, take off the gloves and gently massage your hands, and then apply hand cream or hand mask if necessary, which can make the skin of your hands plump and soft.

Rough hands are a problem for many people, especially in winter. Dry hands, rashes or dandruff, such as dates, can be uncomfortable. To this end, we can start from the following aspects to provide you with some useful maintenance methods.

Start with your diet. Staying well hydrated and nutritious is very important for our **. We can drink plenty of water and eat some fresh fruits and vegetables that are rich in vitamins, such as tomatoes, carrots, oranges, etc.

Eating more protein-rich foods can also help keep our ** moisturized.

It's also important to know your own type of skin care and use the right skincare products. If your ** is very oily, using an overly moisturizing hand cream or oil can cause more oil production, which in turn can worsen the roughness of your hands. If your ** is very dry, you can choose to use some hand creams that contain moisturizing ingredients, such as the moisturizing hand cream recommended by the professor of medical university, this product is liked and praised by many consumers.

Thirdly, we can also try to massage the hands to promote blood circulation, make **smoother, and relieve hand pain and fatigue. Some vegetable oils, such as olive oil, sunflower oil, almond oil, etc., can be used to massage the skin of the hands. During the massage, you can gently knead the skin of your hands, or you can gently push and press your wrist along the direction of your arm, and insist on massaging for a period of time every day, and the effect will be very significant.

Maintaining a good lifestyle is also an important step in preventing rough hand problems. Reducing secondhand smoke inhalation, staying away from harmful substances and sun exposure, and getting enough sleep are all ways to promote good health.

Caring for your hands is a job that requires daily care, and only by adhering to these methods can we make our hand skin softer and more delicate, saying goodbye to roughness and dryness.