What to do in the summer when the mouth is on fire? How can I prevent fire?

If you want to prevent it, you can usually choose to drink some cool drinks, such as mung bean soup, and eat more fresh vegetables and fruits, because the nutrients in these foods are relatively rich, which can play a good role in supplementing the body, and you can eat more strawberries, apples, tomatoes, cucumbers and other foods. Many people prefer to eat watermelon in summer, and this fruit is also a more suitable choice, but watermelon is a cold food, so it is best not to eat too much at one time. In summer, it is best not to choose to eat some fried foods and spicy foods, these foods are not conducive to the digestion of the body, and eating too much at one time will also cause a burden on the stomach and intestines, which will easily make the body angry.

There are many ways to prevent fire, and you also need to adjust your diet, it is best to choose to eat some light food, you can choose to drink more white fungus soup, you can also drink mung bean soup, these foods can clear heat and detoxify, and can play a good role in getting rid of fire. Fruits can also prevent fire, but also can replenish the body needs vitamins, in the case of hot weather, it is best not to choose to eat too many hot fruits. <>

If you always stay up late, it will affect the quality of sleep, lack of sleep, liver fire will be too vigorous, and the symptoms of life will become very serious. It is also relatively common to get on fire in summer, so we must pay attention to it, and a diet can alleviate the condition. <>

If the symptoms of fire are more serious, it is best to choose to go to the hospital for **, and you should also quit smoking and drinking, so as to avoid physical discomfort and can also play a role in relieving fire. If there is a fire, it should also be carried out in time to avoid affecting the health of the body, and you can also choose to drink some herbal tea appropriately, which can relieve the heat.

Drink more warm water, eat some light food, you can eat some bitter gourd and winter melon and other foods to reduce the fire, you can drink some chrysanthemum tea, don't eat spicy food in summer, don't stay up late, don't eat barbecue.

First of all, clarify the cause of the fire and replenish more water; You can eat more fruits, supplement vitamins, and don't stay up late, which is also the main cause of fire.

It can't be prevented from getting on fire, but once it's on fire, it can heal itself in seven days.

Harm, some time ago I also ate too much barbecue, and suddenly felt a little swollen and painful gums, and then it really hurt so much that I went to the pharmacy to buy Guilin watermelon cream and sprayed it, hehehe, it really works

You can apply some heat-clearing, detoxifying and anti-inflammatory drugs, and you must drink more water and sweat and detoxify in summer.

1. Eat lighter; 2. Eat less cold drinks or iced watermelon, as 'ice pack fire' is particularly harmful to the body and causes fire. 3. Drink some mung bean soup, winter melon and sea rice soup, tomato and egg soup often, which is nutritious and relieves the heat. 4. Drink some ginger tea, eat radish in winter and ginger in summer, no need for a doctor to prescribe medicine, improve yang energy in spring and summer, which will make the body's resistance stronger.

5. Blow less air conditioners and breathe more fresh air in nature; 6. Try to get more than 7 hours of sleep.

Recommended foods for reducing fire: chrysanthemum, mint, lemon.

Lemon, kale, cabbage and other foods are rich in minerals, especially calcium and magnesium, which have the miraculous effect of calming the nerves, lowering fire and lowering blood pressure. Recommended dishes for reducing heat: The best bitter foods to clear away heat and relieve heat are bitter gourd, strawberry and mung bean.

Porridge, yam and aloe vera chicken pot. Ingredients: Yam, aloe vera, chicken. Aloe vera: It cleanses the stomach and intestines, promotes bowel movements and detoxification, and reduces the accumulation of fat in the body. Bitter gourd: It can clear heat and detoxify, clear the heart and eyes, and is suitable for the heart to be hot.

people eat. Tea: such as oolong tea, Kuding tea, etc., which has the effects of clearing heat and strengthening the heart, diuretic, relieving hangover, and quenching thirst. Bitter almond: It has the benefits of relieving cough and asthma, moistening the intestines and laxatives, moistening the lungs and spleen. Loquat leaves: Helps to clear.

lungs, phlegm and cough, stomach inversion and heat relief, etc. Lily: sweet and slightly bitter, flat in nature, can help moisten the lungs and relieve cough, clear the heart and calm the nerves. Turtle Ling cream: It can nourish yin and kidneys, moisturize skin care, eliminate acne, and regulate viscera.

To reduce anger, eat less than two kinds of food:

1.High-calorie foods: such as red meat, eggs, dairy products, and sugars. These foods are high in calories, easy to increase cholesterol, and in the hot summer, it is not conducive to the heart to breathe enough oxygen, so it is necessary to reduce the intake.

2.Nightshades: such as peppers, eggplants, potatoes, these foods are also not good for the heart to breathe enough oxygen, so they should be eaten as little as possible.

Tea with the effect of reducing fire.

Chrysanthemums, mint, lemons, kale, cabbage and other foods are rich in minerals, especially calcium and magnesium, which have the miraculous effects of calming the nerves, lowering fire and lowering blood pressure. Eating these aromatic foods often can calm the mind and reduce the fire.

Performances on fire:

From the perspective of traditional Chinese medicine, the symptoms of fire are more common in red face, dry throat, hoarseness, boils, redness, swelling, heat and pain, oral erosion, toothache and swelling, irritability, insomnia, epistaxis, red and yellow tongue, lack of urine and dry stools, fever and sweating, etc.

Reasons for the fire:

1. Water loss. Summer is the most yang season of the year, people sweat a lot, the body loses water seriously, and it is easy to have the symptoms of "fire".

2. Human immunity decreases. The weather is hot, people's appetite is greatly reduced, the quality of sleep decreases, resulting in fatigue, lack of energy, coupled with high work intensity, overtime, staying up late, the body's immunity will decline, naturally, colds, gastrointestinal infections, fire and other autonomic nervous disorder symptoms will find the body.

3. Diet. The onions, ginger, garlic, chili peppers, wine, chili peppers, peppers, peppercorns, fumigated foods, and Sichuan's spicy hot foods are all easy to catch fire; You should also pay attention to eating fruits, some fruits are hot fruits, such as lychees, oranges, pineapples, longan, pomegranates, etc.

Common symptoms of fire and dietary therapy:

1. Heart fire: It can be divided into two types: virtual and real. False fire is manifested as low-grade fever, night sweats, upset, dry mouth, etc.; The real fire is manifested as repeated cavity ulcers, dry mouth, yellow urine, irritability, etc.

You can use 30 grams of lotus seeds (do not go to the lotus heart), 15 grams of mast (bandaged with gauze), add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup.

2. Lung fire: dry cough without phlegm or less phlegm and sticky, hot flashes and night sweats, hot hands and feet, insomnia, red tongue. Use 1 pair of pork liver, 30 grams of chrysanthemums (wrapped with gauze), cook until the liver is cooked, eat the liver and drink soup.

3. Stomach fire: divided into two types: virtual and real. Deficiency fire is manifested as slight cough, low food intake, constipation, abdominal distention, red tongue, and little lichen; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry stool.

30 grams of gypsum powder, appropriate amount of japonica rice and mung beans, decoction gypsum with water first, then filter to remove the slag, take its clear liquid, and then add japonica rice and mung beans to cook porridge.

4. Liver fire: manifested as headache, dizziness, tinnitus, dry eyes, bad breath and bitter mouth, and pain in both sides. 10 grams of Sichuan fritillary mother mashed into minced pieces, 2 pears, peeled and cut into pieces, add an appropriate amount of rock sugar, and stew with an appropriate amount of water.

5. Kidney fire: manifested as dizziness, tinnitus, soreness in the lumbar spine, hot flashes and night sweats, and inner irritability. 2 pork kidneys, 15 grams of wolfberry and 15 grams of mountain meat, put them in a casserole and cook them until the pork kidneys are cooked, eat the pork kidneys and drink soup.

Eat less hot food and fruits, drink more water, eat more apples or pears, and get off the heat; If you eat mainly light food, you won't get angry.