Potatoes, sweet potatoes, yams, corn, taro should be considered grains or vegetables?

Personally, I think these should be considered vegetables, and grains should be rice and noodles.

Potatoes, sweet potatoes, corn are food crops. Taro is a vegetable, and yam is the same as medicine and food.

, but should be attributed to drugs, and not to vegetables.

Potatoes, yams, and taro can be counted as both vegetables and coarse grains. When counting vegetables, they are generally cooked with various seasonings, and when they are counted as coarse grains, they are generally boiled and eaten directly.

Corn and sweet potatoes, on the other hand, should be considered grains, because their main function is as coarse grains, and they are rarely used to cook.

Potatoes, sweet potatoes, yams, corn, taro should be considered grains, not vegetables, because these foods contain a lot of starch, so they are grains, not vegetables, but these foods are very good staple foods.

In my opinion, potatoes, sweet potatoes, yams, corn, and taro are considered grains and not vegetables, because they all contain a lot of starch, and I think they all belong to coarse grains, so they are counted grains and not vegetables.

Potatoes, sweet potatoes, yams, and taro all belong to vegetables, and only corn belongs to grains.

Strictly speaking, only corn is a grain, but potatoes, sweet potatoes, yams, and taro contain a lot of starch, which can be used as both a vegetable and a staple food.

Potatoes, sweet potatoes, yams, corn, and taro are counted as grains or vegetables. These are all grains because it is coarse grains.

I think it should be counted as food, because people often use them as a staple food, and they can be roasted and eaten, and they are very delicious.

Potatoes can be used as vegetables, while sweet potatoes, yams, corn and taro are considered miscellaneous grains.

Both grains and vegetables, cereals, potatoes and beans can be eaten as a staple at every meal, but at the same time as a side dish.

Only corn is a grain, the rest are vegetables.

Taro is generally not considered coarse grains. According to the different forms of coarse grains, coarse grains can be divided into three categories. Cereals:

Tubers: sweet potatoes, yams, potatoes, etc.

Corn counts as grain, and the rest is a vegetable.

Potatoes, sweet potatoes, yams. Should barley be counted as quantity or sweet potato, yam, corn, and taro should be regarded as grain or vegetables?I think it's a vegetable.

Potatoes are potato crops. Potato crops, also known as root crops, mainly include sweet potatoes, potatoes, yams, taro, etc.

This should be regarded as half sparse and half grain.

Categories: Lifestyle >> Food Cooking.

Problem description: Does anyone know the difference between these names above?How to tell the difference?

Analysis: Not really.

Potato Overview:

Potato (solanum tuberosum) is also known as potato, artichoke, yam egg, etc. The tuber can be eaten, is an important grain and vegetable crop, because of its rich nutrition is called the "underground apple".

Potato has high yield and strong adaptability to the environment, and the main potato producing areas in China are the southwest mountainous areas, the northwest, Inner Mongolia and the northeast region. Among them, the sown area in the southwest mountainous area is the largest, accounting for about 1 3 of the total area of the country. Heilongjiang Province is the largest potato planting base in the country.

When propagating vegetatively with tubers, seed potatoes can germinate and grow under the condition of soil temperature of 5 8, and the optimal temperature is 15 20. The temperature suitable for the growth of stems and leaves and flowering of the plant is 16 22 . The most suitable temperature for tuber formation at night is 10 13 (soil temperature 16 18), and the formation is slow above 20.

Unearthed and frozen at the seedling stage when the temperature drops to -2.

The flowering and tuber formation stage is the period with the greatest water requirement in the whole growth period, and in case of drought, 15 20 tons of irrigation per mu is the key technical measure to ensure high and stable potato yield.

Potatoes generally absorb about kilograms of nitrogen, kilograms of phosphoric acid and kilograms of potassium oxide in the case of a yield of 1330 1650 kilograms per mu. Although potatoes can be used in a variety of soils, they are best used in loose and organic-rich (black soils). The density of seedlings per mu should not be less than 4000 plants.

Yam Yam is also called potato taro, potato medicine, Yanzhang, Yuyan, etc. China's edible yam has a history of more than 3,000 years, and it is known as a good product for deficiency and is highly praised. According to modern pharmaceutical analysis, yam is rich in starch, protin, choline, mucus and other components.

The biggest feature of yam is that it can supply a large amount of mucus protein to the human body, which has a special health care effect on the human body, can prevent fat deposition in the cardiovascular system, maintain the premature occurrence of vascular atherosclerosis, reduce subcutaneous fat deposition, and avoid obesity.

So, yam is a bodybuilding food. Those who want to take yam as a staple food, which can not only avoid the destruction of human body functions due to dieting, but also help to achieve the goal.

Taro, also known as squatting owl and taro, is the underground stem of the perennial herbaceous taro of the Araceae family. It is native to tropical regions such as China and India, Malaysia, etc.

Yam is also known as sweet potato, red potato, red potato, white potato, sweet potato, sweet potato.

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Taro is the rhizome of a plant of the Araceae family, which is native to our country and has a long history of cultivation and consumption in our country. Since the requirements of this plant for the cultivation environment are not very high, it can be cultivated in most parts of our country.

Taro is also known as taro, taro, it can be used as a dish in the banquet, can also be used as a staple food to satisfy hunger, in the view of traditional Chinese medicine, taro is still a good medicine, play a positive role in promoting people's health.

Like sweet potatoes, potatoes and other plants, taro has a high starch content and can provide sufficient energy for the human body. Many pests don't like the smell of taro when it grows, and it is easier to avoid pests than other food crops. In the past, when locust plagues occurred, all the crops on the ground were eaten, but the locusts did not eat taro from the ground, and many people relied on eating taro to survive the disaster.

Therefore, taro has often been used as disaster relief food in history to widely grow orange and silver plants, and has also saved many people's lives when some natural disasters occur.

In addition to containing a lot of starch, taro is also rich in nutrients such as protein, fat, vitamins and minerals. And the flesh of taro is extremely delicate, which is very conducive to the digestion and absorption of the human body, and is a very good food for people with poor stomach and weak body, especially some elderly people and children.

There are also many ways to eat taro, whether it is steaming, boiling, frying, stewing, burning, roasting, its taste is unique, the aroma is attractive, it is a good product for people's usual health.

According to the classics of traditional Chinese medicine, taro has a flat taste, sweet and pungent, and enters the spleen and kidney meridians, which has the effect of nourishing the liver and kidney, removing dampness and dispersing knots, and strengthening the spleen and stomach. Folk taro and red dates, osmanthus boiled together to make porridge, used to ** spleen and kidney yin deficiency caused by fatigue and weakness, fresh taro also has detoxification, emollient, wart removal and other effects. In some ancient prescriptions of traditional Chinese medicine, taro is often used as one of the best cancer drugs, and it is believed that taro can eliminate stasis, soften cancer, and eliminate cancer cells.

There are also some dietary remedies based on taro among the people, which are said to have a good effect on ** cancer.

Potatoes are familiar to everyone, there are many ways to eat potatoes, French fries, potato chips are our common, processed foods made of potatoes, and potatoes can often be seen in daily life, such as mashed potatoes, baked potatoes, potato stew, fried potatoes and so on. So after eating so many potatoes, do you think potatoes are grains or vegetables?

Potatoes are a food that we all love to eat, and in the minds of many people, potatoes are just the same ingredients that are delicious no matter how you make them. Therefore, nowadays, there are many ways to eat potatoes, such as potato chips, French fries, mashed potatoes, etc., all of which are derived from potatoes and developed to make foods, with a very unique and delicious taste. Then on our traditional table of three meals a day, there are also many ways to eat, such as stir-fried potatoes, shredded potatoes with green peppers, baked potatoes, and simmering potatoes with meat, the taste is still very good.

So does such an ingredient that has many ways to eat belong to the grain category or to the vegetable category? What I want to explain here is that potatoes belong to both grain and vegetables. The scientific name of potato is potato, belongs to the Solanaceae, perennial herbaceous plants, its tuber part is the edible part, potato is the world, only corn and wheat the third largest grain, such as potato, ground egg and other names, are also used to call potatoes, the world's five major crops, there is a place for potatoes.

The other four are wheat, rice, sorghum and maize. In addition, as a vegetable, potatoes are also very good vegetables, a person's day, the best amount of potatoes to eat is 0.25 kilograms, so that you can make a beam to produce more than 100 kilocalories, after eating potatoes, there is a more obvious sense of satiety. As a vegetable, potatoes can be eaten in many ways, and boiled potatoes have good nutritional value.

So to sum up, whether it is grain potatoes or vegetable potatoes, they are all delicious.

The content of the above article will give you a general explanation of the answer to the question of whether potatoes are vegetables or grains. Again, potatoes are vegetables and grains. As a member of the daily cuisine, as the world's third largest food after corn and wheat, potatoes are the top priority, and everyone can eat a little more potatoes in moderation.

Potatoes are both vegetables and staple foods, and potatoes are one of the five staple foods in China, with high nutritional value, strong adaptability and large yield, and are the third most important food crops in the world, after wheat and corn.

Potatoes can be used as a vegetable in a dish or as a staple food. Each person eats kilograms of fresh potatoes every day, which can produce more than 100 kilocalories, and has a good sense of satiety after eating, so potatoes are very hungry, and potatoes have no abnormal taste, so they can be used as a staple food.

Potatoes have the most complete vitamin content of all food crops, with 2 times the content of carrots, 3 times that of Chinese cabbage, 4 times that of tomatoes, and 4 times that of apples. In particular, potatoes contain carotene and vitamins that are not found in cereal grains. Therefore, eating potatoes in moderation is good for the human body.

The mushroom, a perennial herb of the Solanaceae family, is the third most important food crop in the world, after wheat and corn. Potatoes are also known as ground eggs, potatoes, potato, etc., and are the tubers of Solanaceae plants. Together with wheat, corn, rice, and sorghum, it has become the world's top five crops. Duan Xi.

Hello, on this issue, we should understand that potatoes are a food crop, and one of the main food crops in the world, and its status is second only to rice, wheat and corn.

2. Of course, in addition to being a food crop, potatoes can also be eaten as vegetables.

3. The scientific name of potato is potato, and the potato is edible tuber, and the original locust contains the origin in the Andean Mountains and the coastal mountains of Chile.

Potatoes are vegetables as well as grains. Potato is a perennial biocreature of the Solanaceae family, and its tubers are edible, and it is the third most important food crop in the world, second only to wheat and corn.

Potatoes used to be considered grains, but now potatoes are considered vegetables.

Potatoes and potatoes do not belong to grains, it belongs to vegetables, but in many places in the world, it almost occupies the position of staple food, in some areas of Yunnan and Guizhou in our country, it is an indispensable main food, can be used as a staple food, can be cooked. There are boiled potatoes, roasted artichokes, fried potatoes, sliced sun-dried fried potato chips, and so on.

Yams contain twice as much potassium as sweet potatoes and potatoes, but sweet potatoes provide the carotene found in all vegetables, while yams contain almost no carotene, so they have their pros and cons. Carotene is a powerful antioxidant that protects the body's cells and reduces inflammation caused by exercise. The process of digestion and absorption of yam and sweet potato in the human body is slower than that of potato, which can effectively control the increase in blood sugar levels.

But potatoes contain a lot of folic acid, and eating a moderate amount of potatoes after a workout can help regenerate cells. Sweet potatoes are eaten with other foods to maximize their nutritional benefits, and they also contain vitamin E, another powerful antioxidant. In short, mixing and matching these three foods in moderation is more beneficial for fitness people.

**, eat it without eating rice steamed buns, low in calories, and one is full.

The doctor said: Sweet potatoes, potatoes, and yams contain soluble dietary fiber, and eating them regularly is good for the body.