What can t you drink with milk and eat together? 5

Oranges: Oranges should not be eaten about 1 hour before and after drinking milk. Because once the protein in milk meets the fruit acid in oranges, it will coagulate, which will affect the digestion and absorption of milk, and other acidic fruits should not be eaten during this time period.

Fruit juice: 80 of the protein in milk is casein, when the pH of milk is below, a large amount of casein will agglutinate, precipitate, difficult to digest and absorb, and may also lead to indigestion or diarrhea in severe cases. Therefore, acidic drinks such as fruit juice should not be added to milk.

Sugar: Milk is rich in protein and calcium, while chocolate contains oxalic acid, which combines to form insoluble calcium oxalate, which greatly affects calcium absorption. There may even be dry hair, diarrhea, slow growth and other phenomena.

Medicine: Some people like to use milk instead of plain water to take medicine, in fact, milk will obviously affect the body's absorption of drugs.

Chocolate: Milk is rich in protein and calcium, while chocolate contains oxalic acid, which combines the two to form insoluble calcium oxalate, which greatly affects calcium absorption. There may even be dry hair, diarrhea, slow growth and other phenomena.

Milk + sugar Milk can react with fructose when heated, producing toxic fructose amino acids, which are harmful to the human body.

Chocolate + milk These two are easy to form insoluble calcium oxalate when eaten together, and dry hair will also occur.

Milk + Juice Fruit juice is an acidic drink, which can make protein coagulate into lumps, affecting absorption, and reducing the nutrition of milk.

Milk + oranges Eating oranges just after drinking milk affects digestion and absorption, and can also make people bloated, abdominal pain, and diarrhea.

Kefir + banana is easy to produce carcinogens when eaten together.

Milk + leeks Mixing milk with leeks that contain a lot of oxalic acid will affect the absorption of calcium.

Eating raw fish with milk can cause poisoning.

Soybeans and kefir, the chemical composition of soybeans affects the absorption of calcium rich in kefir.

Brown sugar and milk make the nutritional value of milk greatly reduced.

Soy milk and honey, the protein in soy milk is higher than that of milk, and the two are opposite, resulting in denaturing precipitation, which cannot be absorbed by the human body.

Milk and rice soup lead to a large loss of vitamin A.

Milk and calcium powder, the protein and calcium in the milk combine and precipitate, and it is not easy to absorb.

Milk and acidic beverages, all acidic beverages, will reduce the pH value of milk, so that the protein in the milk coagulates into lumps, which is not conducive to digestion and absorption.

Milk and oranges, causing gastritis or abnormal gastric peristalsis.

Milk and chocolate, the calcium in milk and the oxalic acid in chocolate combine to form calcium oxalate, which can cause dry hair, diarrhea, calcium deficiency and slow growth and development.

Milk with the drug, reducing the concentration of the drug in the blood, affects the efficacy.

Milk and cauliflower, the chemical composition of cauliflower affects the digestion and absorption of calcium.

Milk and leeks affect calcium absorption.

Milk and fruit juice to reduce the nutritional value of milk.

Kefir and banana are easy to produce carcinogens when eaten together.

Eating milk and spinach together can cause dysentery.

Milk is a very common food for modern people, but many people don't know about the knowledge of drinking milk. Here are some foods that should not be eaten with milk.

1. Milk should not be eaten with fruit juice.

Milk is an acidic drink, which is easy to coagulate the protein into lumps, which affects the absorption of protein and reduces the nutrition of milk. Eating milk with fruit juice is also prone to diarrhea, abdominal pain and bloating. If you want to drink both milk and juice, it is best to wait an hour.

2. Milk should not be eaten with medicine.

Some people are not accustomed to using plain water to deliver medicine, so they will choose juice, drinks, milk, etc., which are not the right methods. Taking the drug with milk will reduce the concentration of the drug in the blood, affect the efficacy, and the trace elements contained in the milk will interact with the components in some drugs, making it difficult for the drug to be absorbed by the stomach and intestines, and even destroying the medicinal properties of the drug. It is best not to drink milk for an hour before and after taking the medicine.

3. Milk should not be eaten with rice soup.

If you eat milk and rice soup together, it is easy to lose vitamin A. Therefore, milk and rice soup should be separated when feeding infants and young children.

4. Milk should not be drunk with wine.

The ethanol in wine has the effect of inhibiting fat oxidation, decomposition and promoting fat synthesis, which is easy to accumulate fat in the liver, which is not conducive to health. In addition to more calcium, milk also contains fat, and eating it with alcohol can easily increase the inflow of fat into the liver.

5. Milk should not be eaten with oranges.

Drinking milk after eating oranges can easily lead to indigestion and gastrointestinal problems such as bloating. The protein in milk will coagulate when it encounters the fruit acid in oranges, affecting the absorption of protein.

With the exception of drugs and alcohol, which are particularly contraindicated when eating with milk, people with a healthy stomach generally do not have serious reactions when combining milk with other foods, but it is best to take precautions. Also, do not drink milk on an empty stomach.