I want to be good, but I feel anxious because my progress is too slow, what should I do?

Every time we eliminate a little anxiety, we usher in a comfortable life, and after a while, anxiety will come knocking on the door again. Therefore, we should not be afraid of life because of anxiety, because hope is ahead, and we should not be content with the status quo because of comfort, because anxiety must lurk under the calm and calm.

1.What is anxiety?

Anxiety is an important feature of human self-consciousness awakening, and human beings adapt to the sinister environment around them, and anxiety plays a regulating role all the time. So what is anxiety? There are two types of anxiety:

One is realistic anxiety and the other is pathological anxiety. Unlike pathological anxiety, realistic anxiety manifests itself as an emotional response to a potential challenge or threat to reality, and this emotional response is adapted to the fact of the actual threat, and is a person's general reaction when faced with an event or situation beyond his or her control. It is characterized by the fact that the intensity of anxiety is consistent with the degree of the real threat and disappears with the disappearance of the real threat, so it has adaptive significance.

It allows the individual to mobilize the body's potential and resources to deal with the real threat, gradually achieving the sense of control and effective problem-solving measures needed to deal with the challenge, until the real threat is controlled or eliminated. Thus, realistic anxiety is a fundamental emotional response for humans to adapt and solve problems. It is an emotional and behavioral response mode formed by human beings in the process of evolution to adapt to and cope with the environment.

The reason why anxiety recurs is because the connection is universal, and after the anxiety before one or two foods is eliminated by people, it will appear in Ningyi, so like a virus, anxiety coexists with us, and it may not be obvious to want to completely eliminate anxiety. Confronting anxiety as much as we do ourselves, giving anxiety a chance to exist, trying to transform it into a positive one, and then using it to improve ourselves.

2.How to overcome anxiety.

Don't be overly anxious, don't compare with others, learn to face reality, accept your true level, and accept your ordinariness;

Focus on doing what you love, cultivate what you love to do, and distract yourself when you're anxious.

Life should run through nine words: pick it up, put it down, and think about it.

Winter is coming to an end, and of course spring is coming. Stay calm and move on. Overcome your anxiety and make yourself better.

First, make a planner and write down your goals and stick them in a prominent place. Secondly, it is not an overnight achievement to become excellent, it takes time, knowledge and even experience. Of course, don't study blindly, you must persevere, blind learning means that you learn a lot of knowledge in different directions every day, resulting in no one thing being learned, and finally feeling empty.

Of course, the most important thing is to adjust your mentality, don't think about whether you are good or not every day, but study hard, you will always feel that you are excellent in a certain place and at a certain moment. I hope you can get better and better day by day, come on!

First of all, you naturally feel that you want to become better, so you must recognize your own shortcomings, from now on, find ways to make yourself more progressive, not because you feel that progress is too slow and annoyed, you must understand that as long as it is progress, it is a good performance.

1.The first and most important point is that first of all, we must seriously understand ourselves, know ourselves, and understand what we are suitable for. How to do things can make yourself accept faster and better, and what kind of person you are suitable for what to do.

2.Make a plan for yourself, and at the same time let yourself develop a plan to do things, plan when you do what you want to do and how to change yourself, improve yourself, enrich yourself, don't have a clue to do something, you seem to be slow on the surface, but in fact there is no beginning and no end.

3.You must learn to calculate time, divide your time into several segments, what to do in each time period, learn what to cherish your time, and don't let your time be wasted in addiction to mobile phones and the Internet.

4.To learn more, whether it is reading books or learning from others, we must learn to constantly enrich ourselves, learning will bring great help to ourselves, which is also a fast pace of progress, learn from the experience of others, and find ways from books.

5.You can't close yourself off because you want to learn to improve, you have to make more friends, get to know different groups of people, and make progress with them, of course, you have to avoid useless socialization, and you have to learn to judge what kind of people you should get along with and what kind of people you should reject here.

In the end, no matter what, as long as it is progress, we have to be happy for ourselves, not anxious, feel that our progress is too slow, in fact, you have to think, maybe you think, just a little bit of progress, in the eyes of others is a big step, as long as you work hard to change yourself, become better, sooner or later will come to believe in yourself.

Don't worry about yourself because your progress is too slow, just compare yourself with your previous self. As long as you are better than your previous self, it means that you are already improving, and that is enough.

We don't want to ask too much for progress no matter what, because no one can guarantee how far they can improve, nor can they guarantee that they can make great progress every day.

So the best way for yourself is to keep learning little by little, for example, if you understand one thing today, tomorrow you will know one more thing than today, and that's it.

Or maybe today you know a little bit of something, but tomorrow you can apply that little bit of it to your own way of doing things, and you will find that you have become more and more powerful, more and more intelligent.

So if you want to be excellent, you need to combine these things, and don't think too much about yourself, when you think too high about yourself, sometimes you will not be able to achieve your own goals.

And when you can't accomplish this goal yourself, you will feel that you are a special failure, and when you have this kind of thinking for a long time, you can't become a very good person.

So if you want to be what you want to become, you can't be in a hurry. It must take a little effort on your own. If you don't work hard or stop yourself, you can't make progress.

But everyone can't do anything to make themselves fat. The meal still has to be eaten one bite at a time, and things still have to be done little by little. So don't be too anxious when you do something.

And if you are in a hurry to do something, there is not much benefit, people do a lot of things or think a lot of things when they are in a hurry, it is their own wrong choice, because you will not have a better judgment on some things when you are particularly anxious.

Normally, it's normal to think about something, but when you're in a hurry, when you think about it, it's going to be very extreme, so it's more likely to have problems.

Especially when you get along with others, once there is a problem with this kind of thinking of yourself, you will find that you are facing a big problem, so you should think more about it yourself, so you can do it.

First of all, look at what you are good at and develop in that direction. The main thing is to calm down a good mentality, don't be in a hurry, at the beginning I must feel that I am making slow progress, and I have to take my time to become excellent, and it is better to persevere. Don't be too anxious, learn to comfort yourself, think like this"It doesn't matter if the progress is slow, the main thing is that you have learned, you will know it, and you will understand"。

First, there is an essential difference between a residence permit and a temporary residence permit: the residence permit guarantees the rights and interests of the migrant population (migrant population who work) in the place of residence, and can enjoy the children's nearby schooling, driver's license and new car application, etc., so that the migrant population has a greater sense of belonging, while the temporary residence permit is only a document for temporarily staying in one place, without a sense of belonging and participation.

2. Temporary residence permit.

1. This word is said to be the first in Shenzhen, and it is an iconic symbol of Shenzhen's immigrant culture, which allows the newcomers to Shenzhen to have the right to temporarily live and an identity, and the word itself implies the instability of life.

2. Temporary residence permit is a population management method for a specific period, and at present, many areas in China have cancelled temporary residence permits.

3. Residence Permit:

1. It is an attempt by some developed cities in China to learn from the "green card" system of developed countries, formulate technical immigration methods for China, and finally form China's national "green card" system.

2. At present, Beijing, Tianjin, Shanghai, Shenzhen, Qingdao, Xi'an and other cities have successively introduced work and residence permit systems in order to introduce talents.

3. Holders of residence permits can enjoy the treatment of local residents in terms of work and life.

In addition to holding their ID cards, they must also provide proof of residence in the city (rental contract, house purchase contract or real estate certificate, unit employment contract and corresponding property and community certificates) before they can apply for a residence permit.

Keep doing everything well, and it will get better.