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"Autumn and winter storage" is a traditional Chinese way of health preservation, which refers to the gradual decline of yang energy and the gradual prosperity of yin energy in the natural environment in autumn and winter, and the yang energy of the human body is also hidden in it with the transformation of nature.
"Autumn covering" refers to when the temperature gradually cools down in autumn, do not reduce clothing too much too early, but cover it appropriately, mainly to keep warm, to avoid the invasion of cold, especially in the season when the temperature difference between day and night is large.
"Winter storage" refers to the fact that in winter, health should focus on collection, restraint, do not excessively consume physical strength and energy, and should be hidden rather than discharged. In winter, people should maintain adequate sleep and rest to avoid overwork and exhaustion, and also pay attention to keeping warm to avoid the invasion of cold.
In short, "Autumn Cover and Winter Collection" embodies the traditional Chinese wisdom of health preservation, and is an important way to conform to nature, protect the body, and maintain health.
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As the saying goes, "autumn covers winter and hides", winter has always been a key season for people to pay attention to health preservation. At this time, the plants and trees are withered, all the vitality is closed and latent, the days are short and the nights are long, and the yang energy of the human body is also hidden in it with the transformation of nature.
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Lu Dongchang is what clothes to wear in autumn, hide in winter, and don't think about you when you walk around.
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Autumn harvest and winter storage means: autumn is the harvest season for crops, and winter is to store fruits for the needs of the year. It is a metaphor for a year's farming.
Generally refers to regular agricultural activities. It is also a metaphor for the occurrence and development process of things.
The autumn harvest and winter collection are as follows:
1. Heaven and earth are yellow, the universe is desolate, the Chensu is listed, the cold comes and the summer comes, the autumn harvest and the winter are hidden, the belt is in the village, the wandering look, the lonely and unheard, the ignorant and so on, the predicate helper, the Yanya.
2. Spring is born and summer is long, autumn is harvested and winter is hidden, and the cold winter wax moon is coming.
3. Thousand-character text, heaven and earth are yellow, the universe is desolate, the sun and the moon are shining, the sun and the moon are shining, the sun and the moon are shining, the cold comes and the summer comes, and the autumn harvest is hidden in winter.
4. Spring is born and summer is long, autumn is harvested and winter is hidden, and there is no dare to delay for a day.
5. Xu Fan introduced the Xu family's field to Liang Wenzhen on the one hand, and on the other hand, he described in detail the field work, spring ploughing, summer cultivation, autumn harvest and winter storage, covering all aspects and details.
6. Heaven and earth are yellow, the universe is desolate, the sun and the moon are shining, the morning is in the column, the cold comes and the summer comes, the autumn harvest and the winter are hidden, the surplus is old, and the law is adjusted to the sun.
7. These basic things, Zhang Hao memorized them very smoothly, generally as long as he mentions the head of the cold and summer, he will know the autumn harvest and winter storage.
8. In nature, human society is moving forward regularly in the contradictions and conflicts between cold and summer, autumn harvest and winter storage.
9. All things conform to the will of heaven, spring is born, summer is long, autumn is harvested and winter is hidden, everything is for survival.
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Also made'Dong Zang'。In winter, the farmer stores the harvest. Refers to the migration or dormancy of some birds and beasts in winter.
Winter storage. "Winter, the end", is the meaning of the end, after spring, summer, autumn harvest, to winter is to accumulate energy, when the time to store, wait until the next spring to sprout and harvest. The three months of winter are the period when the kidneys play a leading role, and this period is when yang qi is deficient and yin qi is abundant, so yin qi is nourished.
Winter belongs to water, which corresponds to our kidneys, and kidney qi is closed in winter. Because salty into the kidney, it will make the kidney qi active, which is not conducive to closure, so that there is no original power to generate yang qi in spring. The reason for the bitterness is that the sweat pores are closed in winter, the clothes are thick, and the channels for heat dissipation are basically closed, but in order to keep out the cold in winter, the food is warm, which is easy to cause internal heat.
And bitter food has the effect of clearing fire, so we have to eat some bitter taste to reduce fire.
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It is a proverb for health care and disease prevention, which means that people are advised not to rush to take off their cotton clothes in spring, and not to wear too much in autumn when they are cold, and to cover a little or freeze a little properly, which is good for the health of the body.
"Spring cover" means that in spring, when the temperature is just warmer, do not take off the cotton clothes too early, so that the adjustment of body heat production and heat dissipation and the ambient temperature in winter are in a relative balance.
Winter goes to spring, the cold begins to recede, the yang energy rises and falls, and people's body regulation function is far from keeping up with the changes in the weather. The principle of "spring covering" is too much, not covering it, not covering it, not covering the head, it is very important to grasp the scale of "spring covering". The plan of the year lies in the spring, and only by mastering the spring health regimen can we lay a good foundation for the health of the new year.
From ancient times to the present, medical scientists who are good at health care have attached great importance to the health preservation method of "spring cover". There are often sayings among the people who believe in the front that "the cotton clothes are skimmed in February, and there are pear blossoms and snow in March", and "after eating the Dragon Boat Festival dumplings, the cotton clothes are sent". Destroying experts believe that there is a certain truth in the traditional folk habit of "spring covering".
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It means storing grain and vegetables: in rural areas, most of the grain is bagged and piled on the kang of the empty house, and vegetable cellars are dug to store cabbage, radish, potatoes, etc.;
In winter, it is necessary to nourish qi: after a summer of scorching heat consumption and busy farm work in autumn, people's bodies have been injured and injured, so it is just time to take advantage of the winter when there is no farm work to nourish qi and yin.
Autumn harvest and winter storage is an abbreviated sentence, and the full name is "spring and summer growth, autumn harvest and winter storage". Climate and phenology have always been important issues in agricultural countries, and nomads don't care about it, they don't pay much attention to it. Climate focuses on the temperature, humidity, and hours of sunlight on Earth; Phenology is concerned with the rhythm of biological growth and decline, and focuses on the relationship between organisms and nature.
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秋收冬藏 [qiū shōu dōng cáng].
Interpretation] Autumn is the harvest season for crops, and in winter the fruits are stored for the needs of the year. It is a metaphor for a year's farming.
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It is wrong to make up for autumn and hide in winter, and it is correct to harvest in autumn and hide in winter. Autumn harvest and winter collection, a Chinese idiom, pinyin qiūshōudōngcáng, means harvesting grain in autumn and storing Zhifeng grain in winter, which was later described as a year's farming.
From the Western Han Dynasty Sima Qian's "Historical Records: Taishi Gongxiao Menghu Self-Introduction."
The husband is born in spring and long in summer, harvested in autumn and hidden in winter, and this is the great scripture of the way of heaven. ”
synonyms: Chunhua Qiushi.
Sentence formation: 1. Trees grow in spring and summer, harvest in autumn and hide in winter, and finally fall leaves and return to their roots.
2. Spring is born and summer is long, autumn is harvested and winter is hidden, and there is no need to delay for a day.
3. In nature, human society is moving forward regularly in the contradictions and conflicts between cold and summer, autumn harvest and winter storage.
4. The way of heaven is born in spring and long in summer, harvested in autumn and hidden in winter, ruthless and selfless, and skillfully blocked although it is not benevolent but benevolent.
5. All things conform to the will of heaven, spring is born in summer, autumn is harvested in winter, everything is for survival.
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It is the autumn harvest and winter storage, the autumn harvest and winter storage, and the autumn harvest and winter storage, a total of 3.
1. Autumn harvest and winter storage: Harvesting grains in autumn and storing grain in winter is later described as a year's farming.
From (Western Han Dynasty) Sima Qian's "Historical Records of Taishi Gong Self-Preface": "The husband is born in spring and long in summer, harvested in autumn and hidden in winter, and this great scripture of heaven is also." ”
Example: What is unhappy when this power field, ploughing in spring and plowing in summer, harvesting in autumn and hiding in winter, no hunger and no worries? (Ming) the first fold of Anonymous's "Three Transformations of Handan".
2. Autumn and winter storage: three months of winter, the sky is high and the wind is urgent, the earth is cracked, when this season, the earth is clear, it is called closed, it is the season of vitality lurking, all things are hidden, at this time in the three months of autumn, the natural scene is calm and converged due to the maturity of all things, which is called Rongping, and the water is cold and the ground is cold.
To spring and winter, to autumn and summer, spring and summer are long, autumn and winter are hidden, there are festivals at four times, and the order of the years is the great righteousness of the revolution. From "Interpretation of the Hexagram", "Detailed Explanation of the Zehuo Hexagram" and "Full Text of the Book of Changes".
3. Autumn harvest and winter storage: see autumn harvest and winter storage.
The cold season is the time for people to nourish and keep warm, and at the same time, this time is also a good time to maintain health, so how should you maintain your health in winter?
"The Yellow Emperor's Neijing" mentions that "spring is born and summer is long, autumn is harvested and winter is hidden", so what does winter storage mean? What is hidden?
Water and ice on the ground, no disturbance of the sun, lie down early and get up late, must wait for the sun, so that the ambition is hidden, if there is selfishness, if there is already gain, go to the cold and warm, no leakage, so that the gas is urgent, this winter should be, the way to raise and hide also. On the contrary, it hurts the kidneys, and the spring is impotence, and there are few people who are alive. From the "Yellow Emperor's Inner Canon" four tempering gods.
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It means that spring is coming, reduce your clothes later, and when autumn comes, don't add clothes early, and slowly add more freezing. In the summer, you can wear less clothing to stay cool, and in the winter, you can wear more to keep warm.
1. Spring, summer, autumn, and winter are actually descriptions of the climate change of the four seasons. This is from the Neijing. The Four Tempered Spirits "Spring and March, this is called Chen, heaven and earth are prosperous, and all things are glorious.
In summer and March, this is called the head of the Fanxiu Bridge, the heaven and the earth are intertwined, and all things are gorgeous. Autumn and March, this is called Rongping, the weather is urgent, and the atmosphere is bright. The number of sensitive banquets in winter and March, this is called closed, water and ice, do not disturb the sun.
Translated as: three months of spring, called Chen, is the season of innovation, the germination of life, heaven and earth are natural, are full of vitality, and all things appear to be thriving. The three months of summer, called the Fan Xiu, is the season when all things in nature are lush and beautiful, at this time, the weather falls, the earth rises, the heaven and the earth intersect, the plants bloom and bear fruit, and grow vigorously.
Second, the three months of autumn, said to be peaceful, the natural scene because of the maturity of all things and calm convergence, at this time, the sky is high and the wind is urgent, the earth is clear. The three months of winter, which is called closed, is the season when life lurks and everything is hidden, when the water is cold and the ground is icy, and the earth is cracked.
3. According to the weather changes that nature encounters, people should be the same as the natural world, so as to maintain health.
Fourth, since ancient times, China has spread the proverb of "spring covers autumn frost, no miscellaneous diseases".
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Autumn harvest and winter collection, Chinese idiom, pinyin qiū shōu dōng cáng, idiom from the "Historical Records Taishi Gong Self-Introduction". So what does it mean to harvest in autumn and hide in winter? Let's take a look.
1. It means harvesting grain in autumn and storing grain in winter, which is later referred to as a year's farming.
2. Usage: as an object, a definite sentence; It is used in agriculture, etc.
3. Source: Sima Qian's "Historical Records: Taishi Gong's Self-Preface" in the Western Han Dynasty: "The husband is born in spring and summer, and the autumn is harvested and hidden in winter. ”
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