How can I get rid of bruises quickly, and how can I get rid of bruises quickly?

A quick way to remove bruises from your body can be to boil an egg. Peel off the shell. Massage the bruised area with egg whites.

Apply a towel wrapped in ice cubes to the wound as soon as possible for 20 to 30 minutes at a time. The bruising can be removed.

1. Moist and hot compress.

Within 24 hours after the bruising occurs, if there is no skin trauma, the bruising can be quickly relieved by moist heat compresses. The reason why the method of moist heat compress can effectively and quickly alleviate bruising is that it can promote blood circulation, and the reason why bruises are produced is mostly due to blood stasis. Only by promoting blood circulation, then the bruising can be well relieved.

Usually, the bruises can recover on their own, but the time is relatively long, and it can take about half a month at the earliest. The time for the bruises to disappear can be shortened as much as possible through the method of moist heat compresses, and the bruises usually disappear within a week.

2. Apply ice. How to get rid of bruises quickly? Ice can also be useful for bruising, but experts warn that this method is usually only suitable for people who have just been hit. In other words, ice is a temporary relief measure after an injury, which can instantly constrict the capillaries and prevent redness, swelling and blueness caused by subcutaneous bleeding.

In other words, the main function of ice is to prevent bruising, but if the bruising has been present for an hour or two, then there is no point in applying ice at this time.

If the bruise lasts longer than 24 hours, you can boil the egg and roll it over the bruise, or you can apply a warm compress to the bruised area. It also has a good elimination effect.

You can rub a little rejuvenating oil. Pain relief. and Huang Daoyi, all of whom quickly removed the bruises.

Use a warm towel to warm the compress, but pay attention to the temperature, not too hot, otherwise it will hurt the fragile eyelids**. As long as it's about 40 degrees, it's fine. Once a day, for 10 to 15 minutes at a time, the bruises will dissipate significantly in about 3 to 4 days.

Wet compresses with cold water on the first and second days. On the third day, apply a compress with warm water. On the 4th day, it was back to normal. I wish you good health.

Drugs that relax the muscles and invigorate the blood, rub the wound. When you are slightly warm, then apply a hot compress - ice compress - hot compress... The effect is fast (it is best not to use it if the injury is less than 12 hours, otherwise the bruising is easy to disperse, but it is accompanied by edema).

It is more effective to boil eggs in water and roll them over bruises :)

Or a hot compress is OK, because the bruising is caused by the accumulation of blood at the bottom of **, just dissolve the blood :)

The one that can try the eggs, I've used it and it works pretty well :)

It means that you have low platelets, take some multivitamins, you will be helpful! ** Methods of bruising.

If you accidentally bump or sprain during exercise, the injured area will become red and swollen, and soon there will be "bullet-eyed" black and blue patches. If you want to use a warm compress or local massage immediately after an acute injury to relieve the swelling, this is not right.

In the end, due to the dilatation of local capillaries due to the hot compress, there will only be a more unsightly miserable situation; At this time, the massage has actually become a repetitive injury, which will leave the sequelae of the injury.

Autonomy Tips] Apply a towel wrapped in ice cubes to the wound as soon as possible for 20 to 30 minutes each time. It can not only stop bleeding and pain as soon as possible, but also constrict local capillaries and effectively reduce swelling.

If the sprain lasts more than 3 days, a warm compress may be used to improve blood and lymphatic circulation in the injured area and to facilitate the absorption of bruising and exudate from the injured area. Apply a towel soaked in hot water or hot vinegar to the wound and change it every 5 to 10 minutes. Do it 1 2 times a day for about 30 minutes each time.

Apply a towel wrapped in ice cubes to the wound as soon as possible for 20 to 30 minutes at a time. The bruising can be removed.

The quick way to remove bruises should be simple and quick.