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When you have a cold, many people will be plagued by coughing for a long time after the fever has subsided. For cough, there are many folk dietary therapy "home remedies", this newspaper has collected the most complete cough dietary therapy methods in history for you, you may wish to try these "home remedies" when you have a long cough. However, it is important to note that dietary therapy can only be used as an adjunct, and you need to first take regular medications under the guidance of your doctor.
1.Radish and green onion white cure wind cold cough.
Method: 1 radish, 6 green onions, 15 grams of ginger, cook the radish with three bowls of water, then put the green onion and ginger, boil it into a bowl of soup, and serve it once with the slag.
Application: Xuan lung and relieve the table, dissolve phlegm and relieve cough. Treatment of wind and cold cough, phlegm foam, accompanied by chills, fatigue and soreness.
2.Brown sugar ginger jujube soup cures cold and cough.
Method: 30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of red dates. Fry it in three bowls of water until more than half, take it at once, and sweat slightly after taking it to heal.
Application: Disperse wind and cold. Treatment of cold and cough, stomach cold and stinging, postpartum cold diarrhea, bad yin, etc.
3.Coriander soup to calm cold cough.
Method: 30 grams of coriander (coriander), 30 grams of starch syrup, 100 grams of rice. Wash the rice first and add water to make the soup. Take three tablespoons of rice soup and coriander, stir the starch sugar and steam for 10 minutes, take it once while it is hot, and pay attention to avoid wind and cold.
Application: Diaphoresis to treat cough caused by cold and flu.
4.White radish honey cures cold cough.
Method: 1 large white radish, 30 grams of honey, 5 white peppercorns, 2 grams of ephedra. Wash the radish, slice it, put it in a bowl, pour in honey, white pepper, ephedra, etc., steam it for half an hour while it is hot, and it will heal when you sweat in bed.
Application: sweating and dissipating cold, relieving cough and phlegm, treating wind and cold cough.
5.Steamed soft-shelled turtle nourishes yin and nourishes lungs.
Method: 5 grams of Sichuan fritillary, 1 soft-shelled turtle (about 500 grams), 1 kg of chicken broth, green onions, ginger, Sichuan pepper, cooking wine, and salt. Slaughter the soft-shelled turtle, remove the head and internal organs, and cut it into pieces for later use.
Put the soft-shelled turtle pieces in the steaming pot, add fritillary, salt, cooking wine, pepper, green onion, ginger, and steam for about 1 hour. Serve hot.
Application: Nourish yin and clear heat, moisten the lungs and relieve cough, reduce fever. Treat yin deficiency, cough and asthma, low-grade fever, night sweats, etc.
6.Fresh pear fritillary to treat cough and carbuncle.
Method: 500 grams of fresh pears, 6 grams of fritillary, 30 grams of sugar. Peel and cut the pears, remove the pits, fill the fritillary and sugar, put them together and steam them in a bowl. Divide the morning and evening.
Application: clear away heat and phlegm, dissipate knots and resolve the table. It is used to treat cough or pulmonary carbuncle, symptoms such as chest pain, chills, cough, fever, dry mouth, dry throat, yellow and fishy phlegm or pus and bloody sputum.
7.Rock sugar bird's nest porridge cures lung deficiency and cough.
Method: 10 grams of bird's nest, 100 grams of rice, 50 grams of rock sugar, wait for the rice to be washed and put into the pot, add three bowls of water, boil over high heat, and use simmering instead. Put the pure bird's nest into a pot and boil it with rice for about 1 hour, add rock sugar to dissolve, and it is ready.
Application: Nourish yin and moisten the lungs, relieve cough and phlegm, treat lung deficiency and cough and asthma and hurt yin.
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White fungus lotus seed soup has a certain cough suppressant effect, but I think rock sugar pear soup is better, suitable for cold and cough.
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I think it's better to drink rock sugar pear soup, which can relieve the symptoms, so that you don't have to cough all the time, and the condition will gradually get better.
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When coughing, it is recommended to drink rock sugar Sydney white fungus soup to carry out**, which can clear heat and detoxify, moisten the lungs and relieve cough, **The cough effect is particularly good. Tremella is rich in fiber, which can facilitate convenience, and is also good for excreting toxins from the body, and is also helpful for coughing.
Take 1 pear, remove the pear skin, cut the pear into small pieces, put it in the soup pot, then tear the white fungus into the soup pot and add it to the soup pot, add three bowls of water and a small amount of rock sugar, cook for about 1 hour, drink it while it is hot, it is very good for cough.
You can also eat Chuanbei Sydney pork belly soup to cough, especially because of the cough, thick phlegm, difficult to cough up phlegm and dry throat and thirst caused by lung heat, the effect will be better. You can take 15 Sichuan fritillary, half a pig lung, 4 pears, cut the pig lungs into thick slices, wash them first after soaking in water, put them in boiling water and boil them for 5 minutes, pick up the cold water and drain them again.
Wash the pear, cut the skin into 4 pieces, remove the pear core, wash the fritillary as well, put all the things in a pot of boiling water, boil for 2-3 hours after boiling, and take it after seasoning.
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Hello, the method is as follows: ingredients 1, 50g of white fungus, 1 pear, 40g of rock sugar, a little fresh lily. 2. Tremella, pear, wolfberry, rock sugar g Tremella 200g Sydney pear 5 jujubes 30g rock sugar Step 1 Soak the white fungus to remove the yellowing roots of the white fungus, peel and cut the pear into pieces, and wash the fresh lily.
Step 2Add enough water to the pot, add the white fungus after boiling over high heat, turn to medium-low heat and cook for 20 minutes after boiling again. Step 3 Add rock sugar, add pear pieces, boil for 20 minutes, add lilies, boil for 15 minutes, turn off the heat, do not open the lid immediately after turning off the heat, simmer for another 10 minutes, and then eat. White fungus and pear soup is a home-style dessert made of white fungus, pear, lily, wolfberry and other ingredients, which is a health food for health care and beauty.
White fungus pear soup is high in sugar, so it should not be eaten before going to bed, so as not to increase blood viscosity.
White fungus and red date soup, the specific method, if the red date is dry, to soak it, dig out the seeds of your green red date, the outside is good for standby, and then boil the water in your mouth, and then add the red date after heating, and simmer McDonald's on low heat for an hour and two hours before the two windows are fused together, this is Chen out, that is the medicinal soup, if you want to fill it, add some ligation rock sugar, or the taste is better.
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