The practice of rice cooker white fungus red date soup, how to cook white fungus soup with a rice co

Red dates, white fungus lotus seed soup (lazy rice cooker version).

White fungus is the bird's nest of the civilian world, which is beautiful and beautiful; Lotus seeds sleep and nourish the mind; Needless to say, red dates nourish blood and beauty. This bowl of soup is a dessert for beauty and beauty, and my core baby has drunk two bowls in a row.

The ingredient ratio is a 3-bite amount. Gelatinous tips are attached!

Red dates, white fungus lotus seed soup.

Difficulty: Relatively easy.

Servings: 3 people.

Ingredients: half a white fungus, 40-50 lotus seeds, 9 red dates (as you like), rock sugar (Xiaxia chose two pieces, one large and one small), 10-20 wolfberries.

Method. 1. Ingredients map, wolfberry is the last to be put in, forgot the picture above.

2. White fungus and lotus seeds are soaked in advance, and it takes more than two hours for white fungus! Important, more than two hours!

3. After soaking, remove the white fungus and tear it into small pieces, the smaller the better!

4. Wash the white fungus and lotus seeds again, and put them in the electric pressure cooker with rock sugar (put them after the red dates, don't worry). Add water, how much is the amount of water, I put it at will, probably no more than white fungus, and then add a bowl of water.

5. Focus, focus, focus! The first time in the electric pressure cooker, press the "bean tendons" button first, and the lazy person can go online, and then you can do other things, and generally the hoof tendons should be pressed for 40 or 50 minutes.

6. After an hour, after the pressure cooker is exhausted, open the lid, you can taste the sweetness first, and add some rock sugar according to your preference. Mine was just right, didn't add more. At this time, you can put red dates! I don't like to put red dates early, it's too bad to cook!

7. Put red dates, three dates a day, and live to 99.

8. The second time in the electric pressure cooker, this time you can select the "Soup" button, "Soup" and "Soup". Then you can do something else to watch the drama and hold your phone. The general duration is 30 or 40 minutes.

9. After natural exhaust, put in the wolfberry, it's okay, it's okay! The delicious dessert was baked, and when I opened it, I felt that the gum was not obvious enough, but after half an hour, the gum was good.

10. In summer, you can also put it in the refrigerator and eat it after it is chilled. It's also very refreshing.

The secret of Kasumi.

Red dates and wolfberries don't need to be put too early, red dates are put in the second electric pressure cooker, and wolfberries are put out of the pot last.

Tips for gelatinous substance, personal summary:

1.The soaking time of white fungus should be long, more than two hours.

3.For the electric pressure cooker version, press twice, the first time press the "hoof tendons" and the second time press the "soup". Don't worry, just vent naturally.

4.Half an hour after opening the lid, it just cooled a little, and the gelatinization was more brilliant.

White fungus, known as vegetarian bird's nest, can replenish collagen and make ** tender and smooth Red dates have the effect of nourishing blood, and wolfberry has the effect of brightening the eyes Therefore, this bowl of red dates and white fungus soup is excellent for women.

Process: Boiled. Taste: Sweet.

Ingredients: Cooking steps:

1.Put the white fungus in cold water and soak for about 1 hour.

2.After an hour, when I grew up, I washed it quickly and washed off the dust.

3.Turn it over and cut off the tail, even if it is cooked, it will be hard and not delicious.

4.Put the white fungus in the pot of Supor, pour in 3 times the water, and add the rock sugar.

5.Put in the washed red dates, there are no small red dates at home, only large red dates, which are also on it, haha.

6.Select the sweet soup function (3 hours) and press Start.

7.After cooking, put the wolfberries in the white fungus soup and soak them for 10 minutes, quickly wash your face and brush your teeth, and eat breakfast.

Cooking Tips:

The white fungus must be glutinous, and I really don't buy it in this supermarket.

How to cook white fungus soup with a rice cooker, in real life, I believe that most people will often drink soup, there are many benefits of drinking soup, and there are many types of soup, such as white fungus soup, white fungus is a natural edible fungus, which is very suitable for making nourishing food, so how to cook white fungus soup with a rice cooker?

Materials

Tremella in moderation.

Rock sugar to taste.

6 peach gums.

A small handful of soaphorn rice.

Goji berries A small handful.

Steps

1. Wash the peach gum and soaphorn rice with water before going out in the morning, and then soak them in water!

2. I bought fresh white fungus, and washed and picked the white fungus into small flowers before going to bed at night!

3. Add peach gum soap and rice rock sugar, and then pour in twice the water that has not been (mo) white fungus!

4. Adjust the rice cooker to the porridge button, and then make an appointment (if you want to eat at what time in the morning, make an appointment for the corresponding time).

5. When you get up early, the white fungus is also cooked, and then add the wolfberry and simmer for five minutes!

6. Finished products. 7. Finally, pour in your favorite fresh milk, and a bowl of nutritious white fungus soup is complete, which is really amazing!

Method steps

Pear white fungus lotus seed soup

All ingredients: 1 white fungus, 1 crystal pear, 5 red dates, some lotus seeds, some rock sugar, some wolfberries.

1. Soak the white fungus and lotus seeds one night in advance, rinse the soaked white fungus, tear it into small flowers and put it in the rice cooker.

2. Cut the washed crystal pears into your favorite shape and put them on a plate for later use.

3. Put the cut crystal pears, red dates, lotus seeds, and rock sugar into the rice cooker.

4. Add an appropriate amount of water to the rice cooker, then cover and cook for 2 hours in stew mode.

After half an hour, add the goji berries and continue to cook for half an hour before eating.

6. Boiled pear white fungus lotus seed soup.

Sydney white fungus lotus seed soup gives you a sweet and sweet feeling. What is the effect of drinking white fungus soup is just a false name for me, I like white fungus is really like to drink white fungus soup, put a lot of rock sugar and don't feel so sweet and greasy, sweet panic. Delicious desserts.

This pear white fungus lotus seed soup is suitable for students who can't cook and live in school, as well as for migrant workers who can't cook in a rented house, and a rice cooker can do it.

How to cook white fungus soup in a rice cooker, white fungus soup is a sweet drink often drunk in winter, white fungus is rich in nutrition, can replenish qi and blood, and can improve human immunity, moisturizing and beautifying, so it is very popular.

Put white fungus and red dates and two bowls of water in the rice cooker, and choose the soup cooking function, the method is as follows:

Ingredients: white fungus, red dates, rock sugar.

1. Soak the white fungus with water in advance.

2. Wash the jujubes.

3. Tremella tear small flowers.

Fourth, put in the red dates.

5. Pour in 2 bowls of water and select the rice cooker to cook soup.

6. During the boiling of the soup, wash the wolfberries and rock sugar for later use.

7. Pour in wolfberries and rock sugar after cooking.

8. Serve in a bowl.

Invincible, delicious and quickly boiled out of the gel white fungus soup for beauty and beauty

Prepare the ingredients, soak the white fungus in cold water for more than 2 hours in advance, and wash the red dates and wolfberries for later use.

Remove the roots of the white fungus and tear it into small flowers.

Tremella under cold water.

Bring to a boil over medium-low heat for 10 minutes.

Put rock sugar, red dates, and wolfberries.

Stir clockwise for 30 seconds to aid in gel dispensing.

Continue to simmer over medium-low heat for about 40 minutes.

Turn off the heat and simmer for half an hour.

Finished, full of collagen.

The preparation of rock sugar white fungus soup (100% out of the gel).

Prepare the materials, one white fungus is a bit much, and two people can't finish drinking. I soaked one, half of it was made in soup, and half of it was cold.

Soak in cold water for 1 hour to 2 hours, not too short, completely haired, remove the yellow roots, tear up, the more broken the better.

Put it in cold water, about the ratio of water to white fungus, 5:1

After about 5 minutes of boiling, it will start to get sticky.

Once it is thickened, you can put rock sugar.

Put red dates, turn down medium and low heat, and cook for about 15 minutes, (if there is no glue or the amount of glue is very small for about 20 minutes, you can turn off the fire and cover the pot and simmer for 20 minutes, and then continue to boil over high heat, you can repeatedly switch on and off the fire to simmer, and the glue will be out until you are satisfied, turn down the heat and proceed to the next step) and then put the wolfberries and cook for 5 minutes. Remove from the pan.

Finish. Preparation of red dates and white fungus soup (rice cooker version).

Add a spoonful of white fungus and soak in cold water for about 2 hours.

After soaking, remove the yellow one'Root.

After repeating it several times, then tear it into small flowers.

Place in the rice cooker.

Add 5 times the amount of cold water to the white fungus, press the cook button, boil until the water boils, open the lid and stir quickly in the same direction with chopsticks for 15 seconds.

After adding red dates and rock sugar, open the lid and cook for 10 minutes, and cook for a longer time (be sure to open the lid, otherwise it will overflow), and then add the wolfberries (I don't like wolfberries, so I only put a few grains), and cook for 5 10 minutes, and it's OK!

Now you can turn off the power and you can see that there is glue! After cooling, the glue is more obvious, and it is very delicious!

The correct way to cook white fungus soup in a rice cooker

Ingredients: 1 pearSoaked silver1 flower, 20 wolfberries, 10 rock sugar.

Production method: 1. Peel and core the pear after washing, and then cut the hob piece.

2. Put the sliced pear, white fungus, rock sugar, and wolfberry into the rice cooker.

3. Add an appropriate amount of purified water, and the amount of water does not exceed the highest water level of the rice cooker.

4. Turn on the power of the rice cooker, select nutritious stew, and when the indicator light of the rice cooker jumps to the state of heat preservation, the white fungus soup with rock sugar and pear is stewed.

Tips: 1. Soak the white fungus in cold water for 2 to 3 hours in advance.

2. The amount of rock sugar increases or decreases according to your favorite sweetness.

Nutritive value. 1.Tremella is rich in vitamin D, which prevents the loss of calcium.

2.Tremella protein contains 17 kinds of amino acids, which can be provided by 3 4 of the essential amino acids for the human body.

3.Tremella also contains a variety of minerals, such as calcium, phosphorus, iron, potassium, sodium, magnesium, sulfur, etc., of which the content of calcium and iron is very high.

4.Tremella fungus also contains trehalose, polypentose, mannitol and other liver sugars, which have high nutritional value and have the effect of strengthening and strengthening, and is a high-level nourishing tonic.

5.Tremella is also rich in dietary fiber.

Nutritive value. 1.Pears are rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality, and lower blood pressure;

2.The glycosomes and tannic acid contained in pears can dispel phlegm and relieve cough, and have a protective effect on the throat;

3.Pears have more carbohydrates and a variety of vitamins, which are easily absorbed by the human body, increase appetite, and have a protective effect on the liver;

4.The pulp of pears is rich in organic acids such as fruit pulp, glucose and malic acid, as well as protein, fat, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, ascorbic acid and other vitamins.

5.Fresh pears have a water content of 83% and are slightly lower in calories than apples, and their calories are mainly carbohydrates.

Cooking refers to the art of eating, a complex and regular process of transforming ingredients into food. It is a processing method and method of processing ingredients to make food more delicious, better looking and smelling better.

A delicious dish must have good color, flavor and shape, which not only makes people feel satisfied when eating, but also makes the nutrients of the food more easily absorbed by the body.

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