What is white fungus and red date soup supplement? What are the contraindications of white fungus re

Tremella. 1.Tremella can improve the liver's detoxification ability and play a hepatoprotective role; Tremella fungus has a certain effect on chronic bronchitis and cor pulmonale in the elderly;

2.Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; Because it is rich in trace amounts such as selenium.

element, which can enhance the body's anti-tumor immunity;

3.Tremella fungus is rich in natural vegetable gum, coupled with its yin-nourishing effect, long-term use can moisturize the skin, and has the effect of removing melasma and freckles on the face;

4.The active ingredient in Tremella fuciformis acidic polysaccharides can enhance the body's immunity, mobilize lymphocytes, strengthen the phagocytosis of white blood cells, and stimulate the hematopoietic function of bone marrow. [2]

Jujube. 1.Jujube can improve human immunity and inhibit cancer cells, pharmacological studies have found that jujube can promote the production of white blood cells, reduce serum cholesterol, increase serum albumin, protect the liver, jujube also contains substances that inhibit cancer cells and even make cancer cells transform into normal cells;

2.People who regularly eat fresh jujube rarely suffer from gallstones, because the rich vitamin C in fresh jujube converts excess cholesterol into bile acids, and the probability of stone formation is reduced when there is less cholesterol;

3.Jujube is rich in calcium and iron, they play an important role in the prevention and treatment of osteoporosis and anemia, middle-aged and elderly people often have osteoporosis during menopause, adolescents and women who are at the peak of growth and development are prone to anemia, jujube will have a very ideal therapeutic effect on them, and its effect is usually incomparable to drugs;

4.It also has a good tonic effect on people who are weak after illness;

5.The rutin contained in jujube is a substance that softens blood vessels, thereby lowering blood pressure, and has a preventive effect on hypertension;

6.Jujube can also be anti-allergic, remove fishy odor, calm the mind and calm the nerves, improve the brain and enhance appetite. [3]

3 Directions for consumption.

Contraindications for consumption. Although there are many effects and functions of jujubes, there are also many taboos.

1. During women's menstruation. This is especially true for women with swollen eyes or feet, which is a sign of wet weight. These women are not suitable for taking jujubes, because jujubes have a sweet taste, and eating more is easy to get wet, and the dampness accumulates in the body, and the edema will be more serious.

In addition, women with a hot and dry constitution are not suitable for drinking jujube water during menstruation, which will cause heavy menstruation.

Second, when the abdomen is swollen. People with abdominal distension are not suitable for drinking jujube water, and the more you drink it, the more serious it will be.

3. When you have diabetes. Jujube is rich in sugar and is not suitable for diabetic patients, otherwise it will easily lead to an increase in blood sugar and worsen the condition.

White fungus is known as the bird's nest of poor families, and red dates are a good blood nourishing product. Therefore, white fungus and red date soup is a food tonic decoction for women to nourish yin and nourish blood and beauty. I suggest that it is better to add two more flavors of angelica and astragalus! The effect will be even better!

Regulates the spleen and stomach, helps to remove fire and the like

1. It is not suitable for women with bleeding or menstruation.

Tremella itself has an antiplatelet coagulation effect, and people with bleeding will cause aggravation of bleeding after eating, which is not conducive to wound healing. If a woman consumes white fungus during menstruation, it may cause excessive menstrual bleeding.

Jujube is sweet, eating too much can easily lead to the accumulation of moisture in the body, if there is edema during menstruation, eating jujube will cause edema to be more serious.

2. People with bloating should not eat.

To be precise, people with bloating are not suitable for eating jujube soup, because jujube soup is easy to cause bloating to become more and more serious.

3. People with diabetes should not eat it.

There is a lot of sugar in red jujube and white fungus soup, which will cause blood sugar in the body to rise after being consumed by diabetic people, which is not conducive to the control of the disease.

4. People who feel cold should not eat.

Tremella is cold, and people who are affected by wind and cold will aggravate their condition if they eat it.

5. Children, pregnant women and the elderly should be cautious when eating.

This group of people has a relatively weak gastrointestinal digestion ability, and they must cook red dates and white fungus until they are relatively soft before they can be eaten, and they can't eat too much at a time.

Red date white fungus soup is a delicacy that we often use in our lives, and its contraindications are as follows.

1. Women should pay attention to whether there is local edema when menstruating. If you have, try to eat as little as possible, because eating red dates will cause water to accumulate slowly, which can lead to more severe edema. Second, people with bloating should not eat more, because jujube can easily cause abdominal distension to become more and more serious.