How to stew pork rib soup in winter is delicious and nutritious

One. Choose fresh ingredients.

Only fresh ingredients can reveal their flavor when cooked. Choose good ribs, preferably on the side of the ribs or at the tail vertebrae. The reason why pork rib soup is delicious is because the bone marrow nutrition of pork ribs is extracted, and meaty muscle pork ribs are not suitable for making soup.

Don't add too much spice.

Don't add too much spice to the pork rib soup, especially if the soup is based on fresh ingredients. Too many spices will mask the delicate taste of the ingredients themselves, so adding a little spice to remove the smell is enough.

Boil. When simmering pork rib soup, cook it over high heat at first, which can effectively remove the oiliness of the ribs. Before boiling the soup, it is best to chop the pork ribs, blanch them with hot water to remove the fishiness, remove the floating water and blood water, rinse them with water, and then cook the soup.

Simmer over low heat.

Cooking over low heat affects the nitrogenous extract of the ribs, which is the protein. Therefore, the cooking effect is ideal, and the soup cooked over low heat is not only delicious, but also has less nutrient flow.

Ingredients: 2 pounds of pork ribs, a little red dates, ginger, chopped green onions.

Method: 1. First cut the ribs into pieces, and then rinse the blood with water, and the best choice for stewed ribs is to use inch bones, because this kind of ribs is stewed out of a very crispy taste, and you will not find a very firewood feeling.

2. Add water to the pot, put the pork ribs in cold water, add cooking wine to remove the smell, cook the pork ribs in the pot for 3 5 minutes, and skim off the foam on it when cooking.

3. After cooking, the ribs leak out, and then rinse them with cold water, because there are a lot of bone residues that need to be cleaned off.

4. Add vegetable oil to the net pot, add ginger and fry the fragrance, then pour the ribs into the pot, slowly stir-fry over medium-low heat, stir-fry until the surface of the ribs is slightly yellow, if you like the pork ribs are yellow soup, use vegetable oil, if you want to stew out white soup, use salad oil.

5. Add purified water after the pork ribs are stir-fried, and the amount of water can be determined according to everyone's own situation. Then put in two tablespoons of salt, bring to a boil over high heat and a lid.

6. Here you need to pay attention to one point, when the pork ribs are stewed in the pot, you must add a lid, otherwise the soup will not be boiled in vain.

7. Put a few red dates in the casserole, add the lid and simmer over medium-low heat for 45 minutes, it is recommended that you add a little more to it, otherwise it will boil and dry the pot.

8. After stewing, the pork rib soup is thick and crispy, put a little pepper to increase the fragrance, and then sprinkle in some chopped green onions, the taste will be better.

Ingredients: dried cuttlefish, pork ribs, ginger, fungus, carrots, shallots.

Here's how to make it:

1. Cut the washed shallots into sections.

2. Cut the processed ginger into slices.

3. Cut the dried cuttlefish you bought back into strips.

4. Boil water in a pot, pour in the water and blanch for 2 minutes.

5. Remove the discoloration of the row and set it aside for later use.

6. Heat the oil, add the green onion and ginger and stir until fragrant.

7. Pour in the dried cuttlefish and fry until the oil absorbs and softens.

8. Add water to cover the ingredients and cook until the soup is slightly white.

9. Pour in the boiled steaks.

10. Wash the fungus and put it in the pot.

11. After the water is boiled, turn to low heat and cook for 40 minutes.

12. Cut the carrots into cubes and put them in a pot and simmer for 20 minutes.

13. Add white pepper, salt and monosodium glutamate, boil until the water is boiling, and then remove it.

14. This delicious cuttlefish dried pot pork rib soup is ready.

1. Lotus root pork rib soup: wash the pork ribs and cut them into uniform strips, then boil hot water in a pot, add the pork ribs to the blanching water, remove them and rinse them before setting aside; Peel the lotus root and cut it into hob pieces, and cut the carrots into hob pieces after peeling them and set aside; Add an appropriate amount of water to the pot, then add ginger and dates, then add the pork ribs, lotus root, and carrots together to a boil over high heat, then turn to medium-low heat and simmer for an hour and a half.

2. Yam pork rib soup: clean the chopped pork ribs, add them to boiling water, blanch them, remove them and wash them for later use; After heating the oil in the pot, add the pork ribs to stir-fry until both sides are slightly yellow, then add ginger slices and stir-fry, then add an appropriate amount of water, add a few drops of white vinegar after boiling over high heat, turn to low heat and simmer for an hour, then add the chopped yam, corn, etc. to slow cooking, and then add an appropriate amount of condiments to turn off the heat and eat.

3. Bitter gourd and soybean pork rib soup: First, soak the soybeans for an hour and set aside; Clean the ribs, blanch them in hot water, drain and set aside; Bitter gourd is cleaned and cut into pieces and set aside; Add an appropriate amount of water to the pot, then add the pork ribs and soybeans together to high heat and boil, then change to low heat and slow cook, about an hour you can add bitter gourd to continue to boil over high heat, and then turn off the heat and eat after low heat for ten minutes.

4. Winter melon pork rib soup: blanch the pork ribs to remove the blood foam, then clean and set aside; Peel and remove the seeds of the winter melon and cut it into cubes for later use; Clean the corn and cut it into segments for later use; After washing the barley, soak it for about half an hour and set aside; Add the pork ribs, corn and barley to the pot together, pour in an appropriate amount of water and ginger, then boil over high heat, turn to low heat and simmer for about half an hour, then add the winter melon to the boil for about ten minutes, then add the condiments to eat.

Radish pork rib soup, as the saying goes, eat radish in winter, ginger in summer, and eat radish in winter to moisten qi and laxative, promote digestion and enhance immunity.

<>I think it's good to eat more lamb ribs in winter with soup, which is nutritious and delicious, and the taste is very delicious.

I think it's suitable to drink yam pork rib soup.

Here's how to make pork rib soup:Ingredients: 1000 grams of pork ribs, 100 grams of kelp, 3 grams of ginger, 5 grams of green onions, 5 grams of cooking wine, 2 grams of salt.

1. Prepare the ingredients.

2. Slice the ginger and feast the cherry blossoms, and cut the green onion into sections.

3. Add water until the kelp is submerged and soak for 3 hours.

4. Blanch the pork ribs to remove the blood foam.

5. Add ginger slices, green onions, and pork ribs.

6. Put cooking wine, pour in kelp, and add salt.

7. Cook on low heat for 1 hour, then put it on a plate.

Hello, dear, glad to answer for you. 1. Radish and pork rib soup The nutritional value of stewing radish and pork ribs together is very high, because radish can not only help people absorb the game in the pork ribs, but also make the whole soup taste more delicious. The most important thing is that radish itself has a good health effect, and combined with the role of pork ribs itself, it can help people's bodies provide a variety of nutrients.

2. Corn Pork Rib Soup It is also a good choice to put corn and pork ribs together to stew soup, first of all, the taste of corn is very fresh, so it can not only help people remove the greasy pork rib soup, but also make the whole soup more delicious. Secondly, corn contains a lot of nutrients, such as a lot of vitamins and organic substances such as glutamate. Therefore, stewing corn and pork ribs together can play a good role in promoting the absorption of nutrients by the stomach and intestines, as well as health preservation.

3. Stewed pork ribs with dried bamboo shoots Stewed pork ribs with dried bamboo shoots is also a good choice for many people, because the nutritional value of dried bamboo shoots is very high, and it can play a certain role in traditional Chinese medicine, such as appetizing and promoting digestion. In addition, for people with three highs, stewed pork ribs with dried bamboo shoots is also a good choice for chain land, because it can help people appropriately reduce the three high levels. 4. Soybean stewed pork ribs Soybeans are a kind of food that many people like to eat in real life, which contains a very high protein content, and can react with the bone glue in the ribs, which can make the ribs nutritious.