What is delicious and nutritious in local chicken soup, local chicken stew soup is nutritious, what

Cordyceps stewed chicken, a health medicine recipe that has been in vogue for thousands of years, began in Qinghai Province, and was a recipe used by Tibetan medicine in ancient times to replenish qi and blood, improve immunity and treat symptoms such as poor sexual life of couples.

Food: 12 cordyceps (about 10g), 1 rooster (about 5000g), 15g ginger, 15g shallots, 8g salt.

1. Slaughter the rooster, clean the rooster, remove the claws and internal organs, put it in a pot of boiling water and boil it for a while, after scooping it up, wash it with cold water.

2. Wash the fine sand with warm boiled water; Wash the ginger and green onion roots, cut them into slices and set aside.

3. Cut the chicken into pieces, put it in a pot, put water and rice wine, boil it over a fire and then simmer for 2 hours.

4Cordyceps, soak in tap water for 10 minutes. When the third process is carried out, pour the cooked chicken breast and soup into the stew pot, add Cordyceps, chicken essence, salt and other seasonings, then cover and simmer for 1 hour, you can get delicious old hen soup to take.

When stewing local chicken, the following methods can be used, and the stewed soup is delicious and nutritious. First of all, it is necessary to clean the local chicken with rice washing water, and after soaking the local chicken with rice washing water, the peculiar smell will disappear and the meat will be more tender. In addition, it is recommended to pot under cold water, which can maintain more fiber and nutrients of local chicken.

In addition, it is recommended to add salt after the chicken broth is ready, so that the nutrients are not easy to lose. At the same time, it is best to choose frozen local chicken, because in this case, the chicken of local chicken is the most fragrant and tender.

When the local chicken is stewed, put a few big tonic ingredients and stew it with the local chicken, simmer it over low heat, and if it takes a long time, the nutrients of the land and medicine will be released, and it will be better and more nutritious.

What is delicious and nutritious stewed in local chicken soup? Chicken stew with mushrooms is the best partner for both nutrition and deliciousness. Chicken stewed mushrooms is a famous dish, with a combination of meat and vegetables, which is most easily absorbed by the body.

What is delicious and nutritious stewed in local chicken soup? I like to stew glutinous rice. Chicken glutinous rice soup nourishes yin and nourishes kidneys. It has the effect of dehumidification, and it is also economical and affordable.

Local chickens are generally free-range chickens in rural areas! Because there is no special feed, the chickens are fed with insects from the mountains or small amounts of grains. And because local chickens generally mature for a long time, they are generally fed for more than 1 year before eating, so local chickens are incomparable to chickens raised in cities.

The soup stewed by the local chicken has a great umami flavor and a long aftertaste.

Special attention: boiled water should be used for blanching the local chicken, enough water should be added at one time when cooking the soup, salt should be added until the chicken soup is stewed, and the salt should continue to simmer for 10 minutes. If possible, it can be stewed in a casserole.

Start another casserole, put in the blanched chicken, add green onion and ginger, and add water that has not been boiled over high heat. Note: Salt should be added last, because salt can coagulate the protein, which hinders the diffusion of umami components during the soup making process.

The whole package is sold in the Qingbuliang store. This soup is very suitable for families, all ages, especially during the epidemic, you should drink more soup to enhance immunity, enhance your own immunity, and make it impossible for the virus to invade. But the claws are slightly thicker and the head is slightly larger.

Rapid chickens have larger heads and bodies, thick claws, looser feathers, and smaller combs. Now let's talk about how to make the soup delicious, the best way is to stew it, so that the umami of the chicken itself can be fully reflected in the soup.

Put the cleaned chicken in a casserole, put a few slices of ginger, a few slices of angelica, a few pieces of jade bamboo, a few pitted red dates, a little salt, and simmer for about 40 minutes, so that it is beautiful and nutritious. The second chicken stewed tea tree mushroom, there is a faint fragrance of mushrooms, or the lamb liver mushroom pot is as delicious, and the third is red dates and wolfberry pot, which is suitable for the whole family to remove the astringency and oxalic acid in the bamboo shoots. Put enough water in the casserole (twice the amount of water to be drunk), add chicken pieces and bamboo shoots to boil, skim off the foam, turn to low heat and simmer for 50 minutes, and season with an appropriate amount of salt when eating.

When boiling, you can add corn and lotus root to it, so that the fragrance of the lotus root comes out, and the corn can absorb oil, so that the chicken soup will not be so greasy. This kind of chicken soup will upgrade its nutrition and taste.

Generally, it will be more delicious with wolfberry and red dates, and the soup tastes sweet, nutritious and rich, and I like to cook soup like this the most.

Ingredients: 1 local chicken, 5 grams of ginger, 5 grams of green onions, 2 longan, 2 red dates, 3 grams of astragalus, 2 grams of white peony, 3 grams of codonopsis, 2 grams of angelica, 5 grams of wolfberry, 2 grams of salt. Blanch the chicken, remove it, drain and set aside.

Put the local chicken into the pot with cold water, and put in the green onion, ginger, red dates, wolfberry, longan, astragalus, white peony, codonopsis, and angelica. After boiling over high heat, turn to low heat and simmer for one hour, add an appropriate amount of salt to taste, and serve. <

Ingredients: 1 local chicken, 5 grams of ginger, 5 grams of green onions, 2 longan, 2 red dates, 3 grams of astragalus, 2 grams of white peony, 3 grams of codonopsis, 2 grams of angelica, 5 grams of wolfberry, 2 grams of salt.

1. Blanch the chicken, remove it, drain it and set aside.

2. Put cold water into a pot and add green onion and ginger.

3. Add red dates, wolfberry, longan, astragalus, white peony, codonopsis, and angelica.

4. Bring to a boil over high heat, then turn to low heat and simmer for one hour.

5. Add an appropriate amount of salt to taste and serve.

Apple Codonopsis local chicken soup.

Put an appropriate amount of water in the pot and boil, add green onions and ginger, put the cleaned local chicken, put it in the pot and cook for about 8 minutes; The apples are cleaned, cored, and diced. Slice the ginger and cut the green onion into sections; Rinse the boiled chicken with water; Put an appropriate amount of water in the casserole, put the chicken and apples and other ingredients together, and bring to a boil over high heat; Then turn to low heat and simmer for about an hour, adding an appropriate amount of salt.

The effect of apple codonopsis chicken soup.

Apples are a low-calorie fruit, which contains nutrients that can promote metabolism in the body and play a role in improving immunity. Eating apples also has the effects of laxative, antidiarrheal, prevention of high blood pressure and so on. Codonopsis not only replenishes qi, but also balances the digestive system.

Drinking the soup made from Codonopsis ginseng can promote gastrointestinal digestion and the secretion of gastric juice. In this way, people can not only have a good appetite, but also prevent the occurrence of gastrointestinal diseases such as stomach ulcers. The nutritional value of apple codonopsis chicken soup is very high, apple codonopsis chicken soup has a good tonic and spleen and stomach effect, so we can often eat some apple codonopsis chicken soup in our lives, which is very good for promoting the health of our human spleen and stomach.

Ingredients: 300g chicken, 1 piece of ginger. Steps: 1. Cover the chicken nuggets with cold water.

2. Remove the water after boiling.

3. Stir-fry the ginger slices in the oil pan and add the chicken pieces.

4. Stir-fry for a while.

5. Cover and simmer for 20 minutes.

6. After 10 minutes, add the green onions.

7. Done. <>

The above content refers to Encyclopedia - Stewed Chicken Soup.