Which whitening drink or whitening pill has a better whitening effect?

Whitening drinks are better, because they are included in food, not medicine, and they won't harm the body, so I think whitening drinks will be better. Different people have different effective times, but some people say that one in the morning and evening will turn white in ten days. FYI.

It is no exaggeration to say that many women wear sunscreen every day when they go out, but as long as they sweat, they will drench off the sunscreen, and it still can't play a whitening role, so many people focus on whitening pills, so which whitening pills are both easy to use and effective? What to eat to make ** white?

1. Whitening pills recommend Lu Roll stupid

Reason for recommendation: L-cysteine is an element that exists in the human body, which can inhibit the production of melanin, and has the effect of improving metabolism, promoting the excretion of melanin from the body, and making the skin completely white.

Recommended reason: POLA whitening pills are definitely the leading big brother of whitening pills! POLA whitening pills can metabolically renew and eliminate melanin from the body's hyperlipidized black blood cells, and the effect on stubborn dark spots in the deep layers of the skin is more obvious.

Improving modern society leads to "over-esterification", dullness, etc. The causes of the problem are: smoking, drinking, insufficient vegetable intake, high pressure in life and work, poor diet, ultraviolet radiation, etc.

Recommended reason: Fancl home whitening pills can block the formation of melanin, effectively anti-spots, improve muscle pigment, and whiten skin: It contains whitening nutrients such as olive leaf extract and L-cystine, which can be quickly absorbed by the body.

Continued drinking will restore brightness and evenness to the skin, darken and brighten, and restore the skin to a brighter and even lightening skin. New formula - improve whitening effect: Enzyme-modified hesperidin (a type of vitamin P) can promote the circulation and absorption of whitening nutrients in the body, and improve the whitening effect.

2. Whitened food

1. Milk. Milk is recognized as the most whitening food, which can effectively improve the activity of epidermal cells and delay aging. And a glass of milk in the morning and evening can also fully replenish your energy and relieve your brain fatigue after a day of studying.

2. Lemon. Drinking more lemon water every day can effectively help cells replenish water while blocking the invasion of melanin, making your skin healthier and healthier.

3. Tomatoes. Tomatoes are claimed to be the most nutritious vegetable, and they are tender and juicy, making them a great choice for both cooking and growing. Tomatoes can help you replenish the body's preparation of various required elements, and can also have the production of melanin all the time.

4. Apples. It is a very healthy food, which can effectively prevent various diseases such as cardiovascular and cerebrovascular, high blood pressure, etc., of course, these are not the most important for junior high school students who want to become beautiful. But it is also rich in iron, which can promote hematopoietic function, make people full of energy and radiant, especially suitable for girls.

5. Strawberries. Sweet and sour is me, don't want all kinds of delicious and refreshing things. In addition to the good taste, strawberries also contain a lot of VC, which can reduce melanin and assist in whitening. In addition, I will tell you secretly, strawberries are relatively low in calories and have the best effect.

There is generally no one whitening pill that works best.

Whitening pills are not drugs, and long-term use may be harmful to health, so it is not advisable to achieve the purpose of full-body whitening through whitening pills. If you want to whiten, the most commonly used methods are sun protection, dietary conditioning, and medical beauty.

Pay attention to daily sun protection, including physical sunscreen and chemical sunscreen, physical sunscreen includes wearing a parasol, wearing a sunscreen hat, wearing sunscreen clothing, etc., and chemical sunscreen is mainly to apply sunscreen. You can eat more foods rich in vitamin C, such as lemons. With the improvement of modern medical standards, some medical means can be taken to achieve the purpose of whitening, such as photorejuvenation.

It varies from person to person

Whitening is a step-by-step process, and it is unrealistic to achieve full-body whitening through so-called whitening pills. The main ingredients of whitening pills are vitamin E and vitamin C, which are essential water-soluble antioxidants for the human body, and generally do not dissolve in fat and fat solvents, which is conducive to inhibiting the formation of melanin.

Whitening pills have a certain whitening effect, but the effect also varies from person to person, and some people have a more obvious effect. However, relatively speaking, this whitening method has less damage to the body and will not produce large ***. If you want to whiten quickly, you can inject whitening injections into the face, the effect is obvious and short-term, but it is also larger.

I guess I think I eat this in the morning on an empty stomach.