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Suitable for some fun sports. In this way, the child finds it interesting to learn, so that he can persevere for a long time. If you want to train your child to become confident and courageous, it is recommended to find relatively safe confrontational exercises.
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If your child is relatively young, if you want him to go with you in a sportswear suit, you need some gentle exercises, you can take him for a run, go out for a yo bend after dinner every day, so that he can slowly get familiar with it, and you can strengthen the body's resistance.
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1. Let go of the exercise of children and do not do things to replace children, the vast majority of children are only children nowadays, adults are overprotective of children, and everything is replaced. In this way, children become flowers in the greenhouse, and once they leave the protection of adults, they will become timid and afraid, so parents should consciously exercise their children and let them deal with problems on their own, so that children become bolder. If parents do what their children do, then the socks dust must stop immediately from now on, return the opportunity to exercise to the child, usually parents should also pay attention to cultivating the child's independent character and strong perseverance, and encourage the child to do something within his ability.
2. Cultivate children's courage, take children to participate in some adventurous activities, children are afraid of small town Zen, which requires parents to cultivate children's courage, you can take your children to participate in some adventurous activities or games. For example, take the child to the children's park to play, climb the path on the mountain or do some amusement equipment that the child has not tried before, you can try trampoline, swing, merry-go-round, etc. It should be noted that when parents let their children participate in adventurous activities, the premise is that the child should have a good balance and full psychological preparation, and do not force the timid child to do it, otherwise not only can not cultivate the child's courage, but may make the child more timid.
3. Let children face the things they are afraid of, children are timid, often afraid of this and that, at this time, parents should not avoid the problem, but encourage children to face the things he is afraid of, for the things that children are afraid of, scientific explanations and appropriate comfort, if children are afraid of interacting with others, parents should create opportunities for children to contact other people.
4. Take your children out more, if your child is timid and introverted and not confident, parents can take your child out more, climbing mountains or outings are very good. These activities can help children become more extroverted, and parents can compete with their children to help them improve their self-confidence and courage.
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I think that introverted and timid children will actually have more inner activities, but they don't want to express themselves, or they may not be good at expressing them. So what should parents do with cryptonicus? I think that every child has his or her own interests, and parents can accompany their children to see new things, find what their children are interested in, and cultivate their abilities in this area.
Introverted children may like quiet things, such as chess, handicrafts, playing the piano, reading books, etc. As for the timid, parents can try volunteering activities with their children, which can not only help children exercise their communication skills and adaptability, but also promote the relationship between parents and children.
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For timid and introverted children, parents should do: long, high-quality companionship and communication. The love of parents is the nourishment for the growth of children.
You say that you love children, you work hard to make money and have no time to accompany Qingzai's children, you beat and scold children, and have many requirements for children, all for the good of children, but in the eyes of children, you can only play with him and accompany him crazy, and treat him gently, that is love. In other words, if you say that he is timid and introverted, he will really become more and more timid and introverted. Be aware of the need to accompany your children more, communicate with your children, and give your children a warm and loving family environment.
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Communicate effectively with your child to establish a good parent-child relationship. Get involved in your child's activities to increase interaction and build trust with each other. Encourage children to boldly express their ideas and opinions, give children appropriate care and support, and cultivate children's self-confidence.
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As parents, don't scare the child for any reason, such as grinding high and teasing her, or when he is disobedient, don't scare the child with some needs or things, which is nothing in our sleepy opinion, but it is different for the child, they will have a lot of psychological pressure. When children make mistakes, don't criticize blindly, don't yell at them, this will hurt their young minds, it will cause damage to their hearts. To educate children in the right way, the most important thing is not to compare your own children with other people's children in front of your children, do not blindly criticize and blame children, and communicate more with children, we are not only children's parents, but also children's best friends.
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The more introverted and timid you are, the more you really need to exercise in front of people, speak more in crowded places, and slowly practice your courage.
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My child is genetic, timid and introverted by nature, and with a sensitive and slow personality, I am also heartbroken. When I was a child, I could cry when I went out and saw children walking towards him! Touching the slide, I didn't dare to play on my own until I got in touch with it for a few months!
Go to the beach and never dare to go into the water! Don't dare to sit on the rocking car once! Don't dare to say hello when you see the living!
Give him enough companionship and trust, and slowly encourage him to let go of things and open up a little more. Although I am still very timid, my heart is full of happiness! Every day when I wake up, I have to go out to play, go to the field to the vegetable field, pick flowers and dig the soil, catch butterflies and touch small tadpoles, go crazy outside every day, don't want to go home when it's dark, and I am very happy to see acquaintances.
That's pretty good, too. Cover the dust
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I think there should be problems with the parents themselves, the efforts made by the children are not respected and encouraged, and the parents always say words of discouragement and regret, which will have this kind of impact on the children, so they should correct their own problems first and then talk about guidance; Secondly, people often say to encourage more, but not to blindly encourage, after the child's efforts, no matter what the result is, parents should first affirm the child's efforts and guess the effort, and then let the child find his own problems by asking questions and guiding.
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When the child is interested in the things around him, parents must not stop the feast to stop the child's Xiangzai, give the child the opportunity to exercise, so that the child is independent and confident.
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Develop your child's language skills. Children who are timid and introverted tend to have weak language skills. Therefore, parents should start from the development of their children's language ability, and effectively improve their children's language ability, so that children have something to say and something to say.
In terms of developing children's language skills, listening to and telling stories is the best way to make a difference.
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Create a warm and inclusive family atmosphere. The warm and pure family atmosphere helps children to be emotionally stable, cheerful, emotional, confident and loving. Therefore, parents should establish a close relationship between husband and wife, maintain a good emotional state, adjust their behavior, and create a warm, loving, understanding, tolerant, and secure family atmosphere for their children.
When the workday is busy, try to spend a certain amount of time with the child, and ensure that the family members have the same time and interaction; The whole family travels together on weekends, so that children can feel the happiness of the whole family. Be more tolerant and understanding of your family, so that your child can establish a good sense of security and not be overly sensitive.
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We Laxian found the shortcomings of the children, to correctly accompany the chain to guide, through some activities or practice, let the children to challenge themselves, after the success of the challenge, they will gradually accumulate a lot of self-confidence in their hearts, so that they have the courage to shoot in the exploration, willing to communicate with other children.
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Develop your child's strengths and abilities. Timid and introverted children are often weak, but they are particularly sensitive, eager to do well, and be recognized by everyone. Therefore, parents can develop a certain advantage ability of their child according to their child's situation, so as to build up their child's self-confidence.
For example, if your child likes to sing and sings well, you can often build a platform for your child at home, let your child practice often, and let your child perform on stage when she encounters envy in public, and praise your child's bold performance in time.
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With Li Boqi letting these children change themselves painfully to adapt to the environment, it is better to strengthen a certain advantage and let the environment adapt to them. The best way to gain confidence in losing a rent is to let your child continue to have a successful experience.
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Enrich your child's peer environment. Timid and introverted children often lack interaction with their playmates, Kaihe. Therefore, helping children build good peer relationships can help improve children's timid and introverted nature.
How can you help your child build good peer relationships? First of all, you can enroll in a common interest class with the children in the class, painting, dancing, pulley, usually make an appointment to go together, go back together, after each class, you can model the grandson brother to a few small families to go to have a meal together. After a long time, the children become familiar with each other, and with a common topic, the child's introverted situation will gradually improve.
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