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Malomalacia of the patella, also known as patellar strain, is a localized lesion caused by repeated friction of the knee joint, and the main symptoms are joint pain and limitation of joint motion. The premise of ** is to first exclude the factors that induce the disease, such as special work or a lot of exercise, etc., to eliminate the triggers in order to make the ** effective. After the trigger is eliminated, intra-articular occlusion can be directly selected**, intra-articular injection with sodium hyaluronate drugs is often used, and patients with significant pain need to be cortied.
It can be applied at the same time as acupuncture**, taking effective acupuncture points such as calf nose acupoint, Yangling spring acupoint, knee Yangguan acupoint, Xuehai acupoint, Liangqiu acupoint, Sanyin Jiao acupoint**, and the effect is more obvious. With traditional Chinese medicine iontophoresis, infrared**, ultra-short wave**, wax therapy and other physical methods, the effect is more ideal.
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For patellomalacia, it is recommended that you usually reduce the weight-bearing activities of the knee joint, reduce the movement of the knee joint up and down the stairs, pay attention to the warmth of the knee joint, and take glucosamine sulfate orally, which can be combined with physical **, such as acupuncture, traditional Chinese medicine fumigation, ultra-short wave and so on.
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Go to the hospital for a check-up, and the doctor will give a reasonable method.
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1. Reduce knee weight-bearing: firstly, reduce the actions of going up and down stairs, climbing, bending knees, and squatting; 2. Knee joint function exercise: the exercise method of quadriceps straight leg raise is adopted; 3. Physiotherapy:
Physiotherapy methods such as hot compresses and baking electricity can reduce the patient's symptoms; 4. Oral drugs for nutritional cartilage: such as glucosamine, etc., if the symptoms are severe, oral anti-inflammatory and pain-relieving drugs.
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What is patellomalacia:
1. Patellar malacia is mostly due to liver and kidney deficiency, coupled with overwork or weakness after illness, the muscles and bones are lost in the nourishment of orange blood, phlegm and dampness are obstructed, the flow of qi and blood is not smooth, the kidneys are insufficient, and the bone marrow is empty, resulting in thin legs and feet and unable to move.
2. Patellomalacia mostly occurs in athletes and manual laborers, and is often caused by chronic or acute injuries, such as long-term violent flexion and extension activities of the knee, which causes long-term violent friction between the remains and thighs, or long-term direct compression, or high or low bones, as well as knee inward and valgus deformities, etc., all of which make the bone cartilage rough, soft, fibrosis, fragmented and shed, so that the bone is exposed, and the proliferative reaction is carried out. The area of the injury may gradually enlarge, and the same lesion may occur on the surface of the femoral stomping, and the synovium and fat pad of the joint can also be affected, resulting in changes such as congestion, exudate, and hypertrophy.
How to ** patellar malacia?
For patients with articular cartilage wear and thinning but not yet peeled off, oral glucosamine hydrochloride can promote chondrocytes to secrete cartilage matrix, thereby promoting cartilage hyperplasia, thereby improving symptoms; However, for patients whose articular cartilage has been peeled off, oral glucosamine hydrochloride, sodium hyaluronate is used to lubricate the joints, and intra-articular injections can temporarily relieve pain symptoms, and each course of treatment can reduce pain symptoms for several months, but cannot completely eliminate the pain. It can also be applied externally with traditional Chinese medicine**.
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Patellomalacia is mainly non-surgical**, which includes medications**, manual massage, physical**, and muscle exercises.
Surgery may be considered when standard non-surgical procedures are ineffective or symptoms are progressively worsening.
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The following is an introduction to the best methods of patellomalacia.
1. Surgery: The use of surgery for ** patellar malacia is easy to cause postoperative complications, resulting in a very large number, and it is not a necessary method for ** patellar malacia, and now the preferred method for this disease is to use the method of traditional Chinese medicine, which is recognized by doctors and many patients.
2. External application**: External application is considered to be the first choice for patellar malacia in the current medical community. It can dredge the meridians, quickly reduce the pain symptoms of chondromalacia patella, enhance the flexibility of the articular cartilage, restore the motor function of the bones and joints, and nourish the bones and channels together, so that the chondromalacia patella.
3. Physiotherapy: When the swelling and pain suddenly increase, cold compresses should be used first, and then replaced with hot compresses or physiotherapy after 48 hours, this method can only temporarily reduce the symptoms, treat the symptoms but not the root cause, and have no long-term effect.
4. Oral products**: This method can have analgesic and anti-inflammatory, but it cannot inhibit the development of pathological processes. Moreover, many oral products contain hormones or pain-relieving ingredients, which are very large and not good for the body, so they cannot be taken for a long time.
Malacalacia patella not only brings harm to the patient's body and mind, but also brings inconvenience to the patient's life. Therefore, we must be active**, and eat well**, patients with chondromalacia patella should eat more foods containing vitamins and proteins, which are rich in gum and can protect the joints well. If you have this disease, please seek medical attention in time and go to a regular hospital for treatment.
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In terms of the current situation, there is no particularly good way to help solve the improvement with some physical methods, which should be of some help to the current state and can achieve some symptoms of a certain improvement effect.
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Direct trauma to the knee can cause fractures of the patellar cartilage or osteochondral fractures, or due to multiple injuries, such as sports injuries, causing degenerative changes in cartilage, rough cartilage surface, loss of luster, and in severe cases, cartilage detachment, bone exposure, and damage to the corresponding femoral articular surface. The site of injury is usually in the center of the patella. In order to do some ** training, it will be better to exercise more, plus the external application of the patella & Shungu & Anyu.
sticker, and the symptoms will gradually reduce. The main symptom is postpatellar pain in the knee joint, which varies from mild to severe, and generally does not show symptoms of flat walking, and the pain is aggravated after squatting, going up and down stairs, going up and down the stairs, going up and downhill, or walking long distances.
Diagnostic table for patellomalacia.
1.Patellar compression and grinding test: during the examination, the joint surface between the patella and its opposite femoral condyle is squeezed and ground or slid up and down, left and right, and there is a rough friction feeling, grinding sound and pain and discomfort; Or the examiner may cause pain by pushing the patella firmly to one side with one hand and pressing the thumb of the other hand against the back of the patellar margin.
2.One-leg squat test: the patient holds weight on one leg, and gradually squats to 90° 135° when he is painful, soft, and cannot stand up on one leg after squatting.
Examination: X-rays of the anteroposterior and lateral positions of the knee joint and tangential lines of the patella, there is no abnormality in the early stage, and the gap between the patella and femoral condyles is narrowed in the late stage, and there can be bone hyperplasia at the edge of the patella and femoral condyles. The diagnosis of chondromalacia patella is based primarily on retropatellar pain, which is caused by the patellar abrasion test and the one-legged squat test.
Attention should be paid to the presence of meniscal injury and traumatic arthritis.
Leg flicking is also not able to ** patellar softening. Malomalacia of the patella is an irreversible phenomenon. Ammonia sugar is needed to repair and slow down patellar malacia.
Traditional Chinese medicine for patellar malacia is generally used externally. Orthopaedic can be selected, orthopedic can adjust the position of the patella to return the patellar joint to the normal position, bend the knee joint or move the knee joint, the patient's joint pressure becomes smaller, and has the best effect. It can also be used for external use of moxibustion or drugs to promote blood circulation and remove blood stasis. >>>More
For those with mild symptoms, it is expected that the symptoms can be alleviated by avoiding direct impact on the patella and reducing patellar friction activities, such as going up and down stairs, climbing, climbing stairs, and repeatedly squatting, and strengthening muscle exercises such as quadriceps. Simple patellomalacia is not very severe, and the symptoms can be relieved by protective and appropriate functional exercises, and surgery is not recommended unless absolutely necessary. >>>More
1.Physical therapy: When swelling and pain suddenly worsen, cold compresses should be applied, and after 48 hours, hot and moist compresses and physiotherapy should be used to relieve symptoms. >>>More
**Methods are surgical and non-surgical**.
In daily life, we should pay more attention to taking care of patients, such as avoiding mountaineering, carrying weights upstairs, and avoiding sudden changes in the intensity of exercise when exercising, which can reduce the incidence of this disease to a certain extent. >>>More