What are the ways to remove wet soup, and the practice of removing wet soup

Dampness soup 1, duck soup with tangerine peel and barley.

Dispelling dampness soup 2, red adzuki bean soup with barley seeds.

3. Dispelling dampness soup and barley pork rib soup.

4. Cucumber and pork tendon soup.

5. Lentil crucian carp soup.

6. Dispelling dampness soup and pork bone soup with lentils.

7. Poria cocos and horseshoe pork soup.

8. Fish soup with olive water.

9. Dispelling dampness soup and yam pork fan bone soup.

10. Dispelling dampness soup and enoki mushroom meat slice soup.

Dispelling dampness soup is a soup with damp heat and low back pain, and the prescription comes from the fifth volume of the "Jade Case". It is mainly made by using medicinal materials such as Zexiao, Phellodendron cork, Poria cocos, Mutong, Fangji, etc., and then boiled ginger slices.

Main effects: damp heat and low back pain, heavy fall like a person with thousands of money.

Flat stomach scattered. **: Dampness stagnation of the spleen and stomach.

Atractylodes, magnolia, tangerine peel, licorice.

Huoxiang is dissipating.

**: External wind cold, internal dampness stagnation.

Huoxiang, Banxia, Shenqu, Tangerine Peel, Atractylodes, Poria Cocos, Su Ye, Angelica Angelica, Magnolia Bark, Belly Bark, Ginger, Jujube, Licorice.

Artemisia soup. **: Damp heat jaundice (yang yellow).

Yin Chen, gardenia, rhubarb.

Eight shosan. **: Wet and hot shower.

Talc, Mutong, Fenchu, Qu Wheat, Psyllium, Gardenia, Rhubarb, Wick, Licorice.

Sanren soup. **: The initial humidity temperature and the summer temperature are humid.

Pedestrians, white coix seeds, coix seeds, talc, copper grass, bamboo leaves, banxia, magnolia.

Five Lingsan. **: Water storage certificate, water dampness internal stop, phlegm drinking.

then write, Zhu Ling, Poria cocos, Atractylodes, Cinnamon Branch.

Ling Guishu sweet soup.

**: Phlegm drink with insufficient yang.

Poria cocos, cinnamon mushroom, atractylodes, licorice.

Zhenwu soup. **: Yang deficiency of spleen and kidney, flooding of water and dampness; Sun sickness sweats too much, and yang deficiency floods.

Aconite, Poria cocos, Atractylodes, ginger, white peony.

Solitary parasitic soup.

**: After a long time, the liver and kidney are insufficient, and the qi and blood are deficient.

Duhuo, Asarium, Qincheng, Guixin, Parsnip, Mulberry Parasitic, Eucommia, Hyssop, Ginseng, Poria Cocos, Licorice, Rehmannia, Angelica, Peony, Chuanxiong.

All of the above are fried in water.

1. Poria cocos clears heat and dampness soup.

250 grams of Poria cocos, 50 grams of red adzuki beans, 250 grams of arrowroot, 50 grams of lentils, half a tangerine peel, 8 bowls of water.

2. Grass turtle dampness soup.

500 grams of grass turtle, 200 grams of pork, 250 grams of Poria cocos, 6 red dates.

3. Kapok barley into wet soup.

30 grams of kapok, 30 grams of barley, 30 grams of locust flowers, 100 grams of lean meat, 30 grams of fried lentils, 12 grams of tangerine peel or sand kernels.

4. Chicken bone grass stewed pig

30-50 grams of chicken bone grass, 250-350 grams of pig cross.

5. Peanut chicken feet soup.

10 chicken feet (about 200 grams), 50 grams of peanuts, 5 grams of rice wine, 3 grams of ginger slices, 3 grams of refined salt, 1 gram of monosodium glutamate, 10 grams of chicken fat.

Winter melon lotus leaf barley soup Jiliang is a very good dampness soup, the specific method is as follows:

Ingredients: 1 2 lotus leaves, 350g winter melon, 80g barley, 300g pork.

Excipients: 1 piece of ginger, appropriate amount of salt.

1. Clean up the pork.

2. Cut the winter melon into pieces, wash the lotus leaves and barley and set aside.

3. Blanch the pork in a pot under cold water.

4. Put lotus leaves, barley, pork and ginger into the pot and add an appropriate amount of water to start boiling.

5. After half an hour, add the winter melon and boil for another 15 minutes.

6. Add an appropriate amount of salt to taste.

7. Install a vertical bowl.

Prunella vulgaris in a pot of pork cross-hair: clear away heat and dampness, remove liver heat; Huaishan lentil stewed chicken feet: strengthen the spleen and dispel dampness, relax the muscles and activate the nerves; Atractylodes tangerine peel pork belly soup:

Spleen, dampness and appetizing; Dace in red bean flour and kudzu pot: clear away heat and heat, dispel dampness and dryness; Duck in a pot with seeds: nourish yin, strengthen the spleen and dispel dampness; Chicken feet in a stewed peanut with peas:

Strengthen the spleen and dispel dampness, strengthen muscles and bones; Shage pork bone soup: clear away heat and dampness, strengthen the spleen and appetize; Barley pig's feet soup: strengthens the spleen and stomach, relieves dampness, strengthens the waist and knees; White crucian carp soup:

Tonifying but not dryness, strengthening the spleen and dispelling dampness; Tian Ai pot crucian carp: strengthen the spleen and dispel dampness, prevent broad bean disease.

Clam soup with leeks and knurled flowers.

Since ancient times, the folk of our country have the habit of eating umami and tasting spring plate in spring, and the leeks at this time are particularly fresh and refreshing. Flower clams, also known as clams, are extremely delicious in their flesh. The leek knurled clam soup is delicious and delicious, which has the effect of helping qi and yang, nourishing yin and strengthening the stomach.

Ingredients: 150 grams of leeks, 400 grams of fresh clams (200 grams of clam meat), 3 slices of ginger.

Cooking: Wash the leeks, cut them into sections, and dry them to dry; The clams are slightly raised in light salt water for 10 minutes and washed. Add 1250ml of water (5 bowls) and ginger to the pot, boil, add leeks and fresh clams, the clams open to represent that they are cooked, add an appropriate amount of salt and a little raw oil.

Photo: Zhang Xiaoming).

Barley is a very commonly used ingredient (also a medicinal herb), and you can make some winter melon and barley soup for home diet therapy to moisten and moisten the lungs, which is very suitable to drink in this season.

Barley and red bean soup, you can buy it at home and cook it yourself, or you can drink dilute barley and red bean tea, just soak it in boiling water and drink it, I drink this at work.