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For those with mild symptoms, it is expected that the symptoms can be alleviated by avoiding direct impact on the patella and reducing patellar friction activities, such as going up and down stairs, climbing, climbing stairs, and repeatedly squatting, and strengthening muscle exercises such as quadriceps. Simple patellomalacia is not very severe, and the symptoms can be relieved by protective and appropriate functional exercises, and surgery is not recommended unless absolutely necessary.
Protective gear**. There are many patellar fixation braces for the knee that can effectively correct patellar dislocation and subluxation, correct patellar outward shift, and maintain patellar stability. Some patients will have knee pain when they go up and down the stairs when they bring it, which is quite effective.
But it can't only play an auxiliary role.
Surgery**: Surgery for chondromia patella, which is prone to postoperative complications and brings more, is not a necessary method for chondromalacia patella, and is currently used by traditional Chinese medicine to apply externally**Patellomalacia has been used as the preferred method by doctors and patients.
Physiotherapy: When swelling and pain suddenly increase, cold compresses should be applied, and after 48 hours, moist heat compresses and physiotherapy should be used, but they can only relieve the symptoms and cannot achieve the effect of curing the root cause.
External application**: External application** is currently the first choice for patellar malacalacia in the medical community**. Patella.
Shungu Anyu sticker. It can activate the meridians, quickly relieve the pain symptoms of patellar osteomalacia, nourish chondrocytes, enhance the flexibility of articular cartilage, restore the motor function of bones and joints, nourish bones, and pass through the channels, and work together.
Oral product**: This method provides analgesic and anti-inflammatory, but does not stop the development of pathological processes. Many oral products contain hormones or pain-relieving ingredients, which are very harmful to the body and should not be taken for a long time.
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Patellomalacia is mainly caused by damage to the patellar cartilage, including cartilage swelling. A range of symptoms such as swelling, fragmentation, detachment, and erosion lead to some knee pain, limited mobility, and these symptoms. After this happens, we must pay more attention to keeping warm, avoid getting cold, avoid long-term repeated squatting, running and jumping, mountaineering exercises, and at the same time you can do the inner heat compress of the feet to promote the subsidence of inflammatory edema in the knee, and at the same time, you can choose to choose the patella Shun Gu Anyu patch conditioning, rest more, and have the treasure to fight against the aseptic inflammation of the cartilage area, so as to relieve the patient's pain and improve the patient's quality of life, but during the ** period, excessive strenuous activities must be avoided.
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Patellomalacia is a degenerative condition caused by damage to the patellar cartilage. Changes, including cartilage swelling. A range of symptoms caused by lesions such as swelling, fragmentation, shedding, and corrosion.
Often similar to symptoms such as arthritis and rheumatism, bone will form in the later stages of patellar malacia. Arthritis. Patellomalacia is also known as chondromalacia patella.
Disease, patellar osteochondritis. The cartilage surface of the patella and its counterpart articular cartilage surface are chronic. After injury, a degeneration of patellar osteoarthritis is formed.
Disease. Chondromalacia is characterized by chondroma. Swelling, cracking, breaking, erosion, falling off, knee discomfort, friction with activity.
Rubbing, painful edema, double. Weak legs, etc. In simple patellar cartilage damage, synovitis may occur with joint effusion.
In the elderly, the quadriceps muscle is atrophy. Shrink. This disease mostly occurs in young adults.
years, the disease mostly occurs in young adults. years, can be used Ji Yu Tang Patella Bone Shun Gu An Yu Ti.
What are the movements that can cause damage to the knee joint?
1. Excessive exercise will damage the knee joint, and the representative disease of the knee joint damaged due to excessive exercise is synovitis, which is mainly a symptom of pain and swelling of the affected joint, which is mainly manifested as hindered movement of the knee joint, which is a rheumatic disease. Medications for rheumatoid arthritis may be taken.
2.Sudden emergency stop or rapid acceleration during operation. The knee moves suddenly under weight.
If the foot is not in a good position, it is easy to damage the meniscus. The meniscus is an important part of the knee joint. The meniscus may be needed once it is badly damaged.
Surgery for surgery, surgery is expensive, and people also need to suffer from serious illnesses.
3. Climbing, climbing buildings can also cause damage to the knee joints, climbing, climbing buildings is a frequent displacement exercise, exceeding the capacity of the leg joints, especially the downstairs is more painful than the upper floor.
4,90 women have knee problems because they usually like to wear high heels, which can cause knee fatigue and even arthritis in women with even a small amount of exercise.
5. Colds are also one of the causes of knee joint injury, mostly in the cold areas of Northeast China, colds can cause muscle and blood vessel constriction, causing joint pain.
6. Gout is also the cause of knee pain, and there is obvious ringing and pain in the knee space. Gout is also a rheumatic disease.
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Patellomalacia is a relatively common symptom caused by overexertion and incorrect movement posture. Patellomalacia is a disease caused by chronic damage to the cartilage surface of the patella. Once this disease appears, it will seriously affect the normal life of the patient, not only affecting the pain when doing knee bending, but also affecting daily walking, and causing adverse symptoms such as joint weakness and softness.
Therefore, for the sake of future life and work, it is necessary to continue to find out that the disease needs to continue**. Therefore, we must attach great importance to this disease and avoid long-term high-intensity exercise as much as possible, so as not to affect the patella, thereby inducing the appearance of patellar malacalacia. What are the possible ways of patellar malacalacia?
The best method for patellar malacia:
Under the guidance of a doctor, anti-inflammatory and analgesic drugs are used to relieve joint swelling caused by softening of the patella, but often painkillers treat the symptoms but not the root cause and can only temporarily relieve the pain.
During the onset of the disease, patients can use plasters for **, such as Ji, Yu, Tang, Patella, Bone, Shun, Gu, An, Yu, Sticker, which can effectively ** the symptoms of patellar malacia, which is currently the most considerable choice, but patients must pay attention to it after the onset of the disease, and do not use large doses of anti-inflammatory drugs in the process to prevent *** and ** The effect is counterproductive.
Patellomalacia can also be used to improve the patient's swelling, maintain muscle strength, increase joint stability, maintain the range of motion of the joint, and promote the repair of patellar malacia. However, the training needs to be carried out under the guidance of a professional teacher, so as to avoid secondary injuries caused by wrong movements.
Surgery**. The condition of patellomalacia is more severe, and it does not improve after conservative**, and surgery may be required if the pain is severe and the diagnosis is clear**. If the general situation is not particularly serious, it is best to pay attention to ** at the early stage, and do not wait until the end to have surgery.
Precautions for chondromalacia patella:
1.Grasp the amount of exercise and choose the right way of exercise, especially for some middle-aged and elderly people, the amount of exercise should not be too large, the way of exercise should not be too vigorous, try to choose some walking, swimming, these more safe and safe exercise methods.
2.It is very important to choose the right pair of shoes when exercising, which can protect our body and improve the efficiency of exercise.
3.Try to avoid some hard (such as concrete), slippery, or potholed ground. If knee discomfort already occurs during exercise, the amount and frequency of exercise should be reduced immediately.
4.Before running or strength training, it is necessary to warm up well to activate the muscles around the joints and prevent sports injuries caused by stiff joints.
5.During heavy or high-intensity exercise, knee protectors should be worn.
6.If you choose to run as a form of exercise, it is very important to have the right posture and remember to land on only one side of one foot.
7.After exercising, you can massage your leg muscles and apply a hot towel to wet your body.
8.Do some stretching exercises for your body after exercising.
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And osteomalacia can be cured after 20 years, this ** is not very likely, but if you are in time now**, at least you will not forget to develop with serious places.
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There is currently no complete best way to alleviate it.
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Patellomalacia (CP), also known as patellar chondromalacia and patellar chondritis, is a common disease of the knee joint, which is more common in young adults, especially among athletes and sports enthusiasts, and the incidence rate is higher in women than in men. The main pathological changes are degenerative changes in cartilage, including cartilage swelling, fragmentation, and loss, and finally the same lesion occurs in the corresponding part of the femoral condyle, which develops into patellofemoral osteoarthritis. Direct trauma to the knee can cause fractures of the patellar cartilage or osteochondral fractures, or due to multiple injuries, such as sports injuries, causing degenerative changes in cartilage, rough cartilage surface, loss of luster, and in severe cases, cartilage detachment, bone exposure, and damage to the corresponding femoral articular surface.
The site of injury is usually in the center of the patella.
The main symptom is postpatellar pain in the knee joint, which varies from mild to severe, generally not obvious when walking on flat ground, and worsens after squatting up, going up and down stairs, going up and down hills, or walking long distances.
Osteomalacia patella is a degenerative condition and a chronic disease, so be patient. Topical patellar cartilage patches are sufficient.
**Going to daily life is a very important part, one is to control weight, avoid high heels, the other is to reduce the action of squatting, up and down the stairs to be less, these will aggravate the wear and tear between the patellar cartilage and the femoral cartilage, it is best to go to the toilet. The third is to pay attention to keeping warm.
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What to do with malacia of the patella? This set of massage movements once a day can effectively relieve joint pain!
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There are both congenital and acquired factors that cause chondromalacia patella, and it can occur at any age. In adolescence, knee pain develops that improves with rest, and in severe cases, pain may occur at night. Generally, it is possible to have chondromalacia patella, and if the symptoms are mild, drugs can be used, and for patients with severe symptoms, surgery can be used.
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Your condition may be caused by calcium deficiency, it is recommended to supplement calcium, yogurt is also a very good calcium food, it can not only supplement calcium, the beneficial bacteria in it can also regulate intestinal function, suitable for all kinds of people. You can also boil more bone broth to drink.
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Generally, it is possible to ** in the early stage, if you feel good with plasters, of course, you can use it for a longer period of time, but if it is determined that it is patellomalacia, the effect of plasters alone is often not very ideal. **If you can**, you can generally use acupuncture and massage**, or a silver needle** with better effect**, which will have better results.
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It is recommended to rest, rest, avoid strenuous activities, eat more foods high in calcium and rich in collagen, eat less raw and cold foods, and quit smoking and alcohol.
After the diagnosis is confirmed, hot compresses are given, and the patella is applied internally, and Shungu is applied. Anyu, stickers and other medicines**, Bao Bao has, pay attention to rest.
If necessary, you should see a doctor and do not delay the condition. In the process of health care, it is necessary to pay attention to the warmth of the knees, do not get cold, and wear shoes that fit well, have soft soles, and are comfortable.
If you have symptoms of patellomalacia, it is best not to continue driving, because continuing to drive will cause the symptoms of patellar malacia to worsen, and it is usually easy to cause after the impact of trauma or in the case of repeated strain in the joint.
1.Physical therapy: When swelling and pain suddenly worsen, cold compresses should be applied, and after 48 hours, hot and moist compresses and physiotherapy should be used to relieve symptoms. >>>More
**Methods are surgical and non-surgical**.
In daily life, we should pay more attention to taking care of patients, such as avoiding mountaineering, carrying weights upstairs, and avoiding sudden changes in the intensity of exercise when exercising, which can reduce the incidence of this disease to a certain extent. >>>More
Traditional Chinese medicine for patellar malacia is generally used externally. Orthopaedic can be selected, orthopedic can adjust the position of the patella to return the patellar joint to the normal position, bend the knee joint or move the knee joint, the patient's joint pressure becomes smaller, and has the best effect. It can also be used for external use of moxibustion or drugs to promote blood circulation and remove blood stasis. >>>More
This situation is generally cerebral palsy, I was a child and found that it was not normal after three months, this disease was selected to me, no way, cerebral palsy is rarely completely cured, but it can be close to the level of a normal person, and it does not seriously affect his own study, life, work, marriage is already good, I remind you, don't put your mind and goal completely on the complete cure, because if you set the goal too high, you will inevitably lose the heart of perseverance and disappointment, but to improve your life, Whether this disease can be completely cured can no one say, but it can improve life and alleviate, in short, we must persevere, do not give up, and the method must be scientific