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Knee pain is often due to local injury or inflammation. The common clinical reasons are mainly as follows: 1. Young patients are mostly seen in sports injuries, which cause injuries to the internal and external collateral ligaments of the knee joint, meniscus injuries and rupture of cruciate ligaments.
2. Most middle-aged female patients are due to the degeneration of knee cartilage or pain caused by osteoarthritis, and severe symptoms will lead to varus deformity of the knee joint. 3. Most elderly patients suffer from knee joint pain due to joint degeneration, osteoporosis and bone hyperplasia, and even the formation of bone spurs. 4. Frequent knee pain in childhood and adolescence is mainly due to excessive exercise and increased calcium demand, resulting in relative calcium deficiency and growing pains.
5. Patients with rheumatoid arthritis and gouty arthritis will also cause frequent pain symptoms.
Leg pain and knee pain are caused by trauma, the joint is cold for a long time, or the environment has a huge temperature difference, the main cause of joint pain, especially in autumn or spring, when the cold and warm alternate, low temperature or huge temperature difference will lead to the contraction of muscles and blood vessels, causing joint pain. If this happens, the first thing to do is to keep warm or apply a warm compress, and the second is to reduce the amount of exercise and let the joints get rest. If the above methods do not improve the knee pain, you should go to the hospital.
Generally speaking, there are several causes of leg pain, one is the injury of the meniscus of your knee, soft tissue injury or ligament and synovial injury.
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Frequent knee pain is not necessarily arthritis, but also synovitis, you can go to the hospital to take a picture for examination, and the results of the examination will be symptomatic**.
Suggestions: Pay attention to keeping the local warmth at ordinary times, so as to avoid catching a cold and aggravating the condition. At the same time, you should also pay attention to resting more, reduce activity, and relieve symptoms with warm compresses after pain.
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This is not necessarily arthritis, knee pain, it may also be bone hyperplasia in the knee, or other problems, which need to be taken to find out.
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It may be a sign of calcium deficiency, or it may be caused by improper exercise.
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Go to the hospital for a check-up and take a **, do a CT or MRI, and let the doctor confirm**, so that you don't have to worry about it.
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Knee pain can be caused by several reasons.
Clause. First, the grade is older and has degenerative lesions of the knee joint.
Clause. Second, people's living standards continue to improve, people's long-term lack of exercise, coupled with overeating, resulting in serious overweight, resulting in knee pain.
Clause. 3. Improper exercise methods, of course, are beneficial to appropriate physical exercise, but long-term excessive strenuous exercise, or not in accordance with the correct method of exercise, will often cause a kind of reverse consequence, the knee joint will not be exercised, but will be very damaged.
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There are many causes of knee pain in daily life, and it is true that arthritis is one, if it is really arthritis, then under normal circumstances, when it is rainy and cloudy or the climate is relatively humid, it will feel pain, but if it is not in this state, then it is likely to be caused by other factors, such as we often maintain an incorrect running posture to run when we are overweight, which will cause joint wear and tear, and thus slowly become painful. Or the joints are injured externally, forming a certain damage, so that in the process of continuous activity, it will slowly become painful, specific situation, we need to do the corresponding test in a regular medical institution, under the guidance of the doctor, reasonable relief and **, is the most correct way. In addition, in daily life, we need to pay attention to the following points if we want to protect the knee joint:
1. If you are overweight, try to avoid running
Many friends want to run to **, but we need to pay attention to the fact that in the case of excessive weight, if you insist on running, it is easy to cause wear and tear on the knee joint, which will cause irreparable damage to our knee joint, so I suggest that you should use other types of ** methods in the case of excessive weight.
2. Move your knees before exercising
In addition, we should also try to move our knees before exercising, because the knees are one of the most vulnerable joints, so before exercising, as long as we fully move our knees can greatly reduce the damage of the knees.
3. Wear protective equipment
If our knees have been injured or have some diseases, then we should wear some protective equipment when exercising, so that we can greatly reduce the injury and wear and tear of our knees, such as buying some knee pads in sporting goods stores or online**, and wearing them on the knees before exercise is a good method.
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Knee pain can be largely due to arthritis, but it can also be synovitis or ligament strain, which can also cause knee pain.
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Joint pain is not necessarily joint inflammation, but can be caused by some tenosynovitis or synovitis. These can cause pain.
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Knee pain is not necessarily caused by arthritis, but can be caused by a muscle strain, damage to ligament tissue, or some bumps.
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