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If the child can already eat, then parents can also give the child some milk appropriately. After all, milk is indeed a nutritious substance, which can make a child's body healthier. And after the child has finished eating, they should drink some milk appropriately, which can also help the child to promote digestion and absorption.
We can give the child some milk appropriately, for example, give the child 100 ml of milk for two days. Then, on average, you can give your child 50 ml of milk every day, which will not cause some impact on your child's body. When children are young, they are not allowed to drink too much milk, and parents can usually drink 200 ml of milk.
Every day, the child can only drink 50 ml of milk per day, if the child is over two years old, you can appropriately increase the amount of milk to the child, but the child can not give the child too much milk when he is young.
We can choose to give the child some milk in the morning after breakfast, we can give the child 50 ml of milk here, so that the child does not have to drink milk for a day. If the child is hungry around 4 p.m., it is also appropriate to give the child some milk, which will not affect the child's body. And we must know that milk has a lot of protein and calcium, which is conducive to children's growth, can make children grow taller, and can improve children's body immunity and resistance.
I also hope that everyone can pay attention to this situation, so that the child can drink milk more healthily, which is also a great benefit to the child's body, and can make the child feel more comfortable, everyone must pay attention to this situation.
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Milk should also be drunk every day, because drinking milk can supplement protein and calcium to the child, if you don't give the child to drink milk, it is particularly easy to cause malnutrition, because the baby's stomach is still relatively weak, and regular meals may not be able to absorb good nutrition.
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Yes, you should drink milk every day, because the nutritional value of milk is relatively high, it can supplement calcium, and can promote the baby's bone development.
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It should be done for the child to be good for the child, you can give the child calcium supplement, it is helpful for the child's growth, and it is a good choice.
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In the process of feeding the baby, many parents often find that the size of children of the same age, some eat 150 ml at a meal, some only eat 100 ml, and some parents are unpredictable, and they can't help asking, how much milk should a normal baby eat a day to meet the needs of its growth and development? Babies who eat cow's milk need grams of protein, 150 litres of water and 110 calories per kilogram of body weight per day. Because every 100 ml of milk contains grams of protein and 66 kcal, if 8 grams of sugar are added to 100 ml of milk, 8 grams of sugar can produce 32 kcal, then 100 ml of milk contains 98 kcal.
Gorgeous is equal to 10d kcal.
This means that babies need 110 ml of milk per kilogram of body weight per day. Therefore, by measuring the child's weight, it is not difficult to know that he should eat more and less spring milk every day. A five-month-old baby, weighing about 6 kilograms, needs 660 ml of fresh milk and 53 grams of sugar per day, which is equivalent to three bottles of milk with 8% sugar.
Because babies need 150 ml of water per kilogram of body mushrooms per day. Therefore, a six-kilogram baby needs 900 cal of water. This 900 ml of water removes 660 ml of milk, and actually requires 240 ml of water.
The 240 ml of water can be diluted with human milk or fed to the baby between feedings. Of course, this is only calculated from the perspective of nutrition, according to the general situation, each baby's situation is not exactly the same, there are individual differences, should be flexible to grasp, eat enough to spend. For your child's basic weight requirement, the ideal amount of milk is 150 ml per kilogram of body weight per day.
Children aged 3-6 months do not exceed 900 ml per day; For children aged 7-12 months, the daily dose is 600-800 ml. For children aged 1-3 years, it is recommended not less than 600 ml per day.
Babies from 3 years of age to chain friends drink a glass of milk every day. If you want to drink more dairy products, you can drink a small cup (100 ml to 150 ml) of yogurt. The total intake of dairy products is recommended to be no more than 500 ml per day, and it is generally accepted that the demand for milk will increase even as the child grows up, but the amount of milk should not exceed 1000 ml per day, and the insufficient part can be fed to other side dishes", such as clay, crushed egg yolk, meat and fish and other dishes, so that the baby can get more and more comprehensive nutrition, which is conducive to growth and development.
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Babies who can already eat can drink 100 ml of milk every day, so that they can replenish the protein and make the baby grow taller. And drinking milk can not be drunk on an empty stomach, drinking milk on an empty stomach will make the milk flow quickly from the stomach to the small intestine, and it is not possible to let pepsin decompose the protein, and it will not be able to absorb the protein. Therefore, milk should be drunk 10 minutes after breakfast so that the protein in the milk can be absorbed.
Babies who are already able to eat can drink milk, which can make the baby stronger and allow the baby to replenish sufficient protein. When drinking milk, you can let the baby drink 100 ml of milk every day, because the baby also needs to eat, and the baby's stomach is relatively small, if you drink too much milk, it is possible to make the baby become unfond of eating, which is also very bad, so you can let the baby drink 100 ml of milk every day. This will not make the baby not like to eat, but also allow the baby to supplement protein, which is a particularly good amount.
When drinking milk, drink the cloth on an empty stomach, and be sure to drink it after eating some food, such as eating a piece of bread or eating an egg before drinking milk, so that you can pad it and not make your stomach particularly empty.
Babies can also drink a glass of milk before going to bed, because there is a special substance in milk, which can calm the brain, so that the brain can get enough rest, and it can let the child enter a deep sleep, so that the child is particularly comfortable, and there will be no sudden awakening. Therefore, you can let your child drink a glass of warm milk before going to bed, so that you can sleep really better, and you can also make the baby very comfortable, and there will be no sudden awakening or hunger in the middle of the night. Because babies have very small stomachs and may be hungry at night, it is good to drink milk before bedtime.
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You can drink two glasses of milk a day, because it helps the baby's physical health, and also helps the baby's physical development.
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I think such babies can drink 300 ml of milk a day because their stomachs are relatively large and they drink so much milk.
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I think he can drink 500ml of milk a day, which will allow him to get more nutrients.
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You can eat while drinking milk.
There are not so many contraindications for drinking milk.
1. It is rumored that drinking milk on an empty stomach will consume protein as energy. In fact, milk contains about lactose, which is a carbohydrate that is preferentially broken down for energy, so drinking milk on an empty stomach does not cause protein to be wasted. However, for people with lactose intolerance (drinking milk diarrhea), it is indeed not advisable to drink a large amount of milk on an empty stomach, and it is recommended that such people eat some starchy foods first and then drink milk in small amounts and many times, and it is recommended to drink yogurt or low-lactose milk.
2. Many people believe that oxalic acid and tannic acid contained in tea, coffee or chocolate will react with calcium in milk and affect the absorption and utilization of calcium. In fact, even if not consumed at the same time as milk, these substances may precipitate with minerals after entering the body. In addition, oxalic acid and calcium in milk precipitate in the digestive tract, which can reduce the body's intake of oxalic acid and reduce the risk of stones.
Therefore, from the perspective of calcium supplementation, it is better to avoid eating with foods containing oxalic acid and tannin acid, and it is better to drink more milk.
Contraindications for drinking milk: 6 types of people do not drink milk before going to bed.
1. Patients with kidney stones.
The most important risk factor for stone formation is a short-term, sudden increase in the concentration of calcium in the urine. After drinking milk for 2 to 3 hours before going to bed, it is the peak of calcium excretion in milk through the kidneys, at this time it is in a state of sleep, the urine is concentrated, and the calcium passes through the kidneys more, which is prone to stones.
2. People who lack lactase in the body.
Everyone knows that this problem is also called lactose intolerance. Milk has a high lactose content, lactose cannot be directly absorbed by the body, it must be hydrolyzed into galactose and glucose under the action of lactase in the digestive tract to be absorbed, if lactase is deficient, lactose can not be absorbed.
3. People suffering from certain digestive tract diseases.
In the past, milk was considered the best food for digestive tract patients. Recent studies have shown that milk can promote gastric acid secretion more than ordinary foods, thereby aggravating and inducing digestive tract diseases. Therefore, it is best not to drink milk for people suffering from digestive diseases such as gastric and duodenal ulcers, ulcerative colitis, cholecystitis, etc.
4. Abdominal surgery.
Drinking milk in such people will cause intestinal flatulence, which is not conducive to postoperative**.
5. People who are taking iron drugs.
When you are taking iron medications**Iron deficiency anemia, if you drink the calcium and phosphate in milk, it will combine with iron medications and affect the efficacy of the drugs.
6. Lead workers.
The lactose in milk can promote the absorption and accumulation of lead in the human body, causing pain and diarrhea. Therefore, it aggravates and causes lead poisoning in the body, and symptoms such as dizziness, insomnia, and fatigue appear.
Reference: People's Daily Online--Can't you drink milk on an empty stomach? There are not so many contraindications for drinking milk.
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If it is a baby under three years old, it is best to drink milk powder, because the nutritional content of milk is not as good as milk powder.
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Yes, milk is very rich in nutrients, rich in protein, trace elements, calcium, vitamins and minerals and other nutrients, these nutrients are easily absorbed by the human body, often give the baby milk, not only can supplement nutrition, but also promote the healthy development of the intestines, the baby digestion and absorption is good, the body is naturally great.
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Consider the age of the child. The nutrient content of many cow's milk is not as high as that of milk powder, nor is it as high as breast milk. It would be better to eat eggs later if you could eat.
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