Houttuynia cordata root boiled mung bean soup effect, how to make Houttuynia cordata soup

Strengthen the spleen and stomach, help digestion, nourish the kidneys, lower blood sugar, prolong life, nourish the kidneys and nourish the blood, nourish yin and moisturize dryness, is used for indigestion, has the effect of regulating qi, prevents and treats respiratory tract infections, and promotes human growth and development.

Houttuynia cordata cold discharge, known for clearing lung heat, often compatible with skullcap, Zhejiang fritillary, Zhimu and other traditional Chinese medicine **phlegm, heat, cough and asthma and other diseases.

Mung beans belong to the legume family, cowpea. Also known as green beans, mung beans clear heat in the skin, detoxification in the meat. Cooking the two together has a lot of benefits.

Houttuynia mung bean soup is made from 50 grams of mung beans, 25 grams of kelp, and 15 grams of Houttuynia cordata.

The seasoning that needs to be prepared is an appropriate amount of sugar.

Its practice is 1Wash the kelp and houttuynia cordata.

2.Wash the mung beans, first put the mung beans in the pot and boil them for five years, put the kelp, cook until the mung beans are ripe, put the houttuynia cordata, boil and add sugar to eat.

Houttuynia cordata mung bean soup clears away heat and detoxifies, nourishes the spleen and stomach, diuresis and reduces swelling. It is suitable for swelling, pimples and other diseases.

Production: 1Houttuynia cordata is washed, yellow leaves and old roots are removed; Wash the mung beans well; Wash the pork belly and cut it into cubes; Slice the ginger and cut the green onion into sections.

2.Put pork belly and mung beans in a stew pot and add 1000ml of water. 3.

Bring to a boil in a saucepan, simmer for 1 hour, add mermaid cordata, ginger, green onions, salt, and cook for another 10 minutes.

Cold salad with Houttuynia cordata.

Seasoning: salt, soy sauce, vinegar, sugar, chicken essence, red oil, dried chili, pepper noodles Houttuynia cordata dietary therapy method: 1. Pinch off the old roots and whiskers of Houttuynia cordata, leave tender white roots and leaves, wash with water several times, wash to remove sediment, soak in cold water for 10 minutes, remove dry water and set aside; You can also blanch it with boiling water.

2. Cut the dried chili pepper into sections, fry it in warm oil until crispy and fragrant, and pour it into a bowl with the oil for later use; 3. Put Houttuynia cordata in a pot, add salt, soy sauce, sugar, vinegar, chicken essence, red oil, peppercorn noodles, fried chili oil and mix well, you can eat it, and you can adjust it accordingly according to your preferences and regions. Features: Spicy and sweet, light and refreshing, it is a good dish on the summer table.

2. When communicating in winter and spring, it just spits out the buds, and the taste is the best.

The effect of boiling water from Houttuynia cordata rootHouttuynia cordata is a plant that we often see in our lives, because this plant has the effect of clearing heat, detoxifying and diuretic, so it is usually used to improve the body's immunity in life, so now let's understand what are the main effects of Houttuynia cordata root boiled water and drinking?

Fish and eggplant talk about the effect of boiling water and drinking the root of H'cordata cordataThe first is to help the effect of **, only applicable to some of the ingredients contained in Houttuynia cordata root can promote the excretion of toxin in the body, and if you insist on drinking, it can also help us lose weight, especially for people who want to **, you can soak Houttuynia cordata root in water and drink. The second is that it has the effect of **cold, Houttuynia cordata root is soaked in water well, can ** cold, can also relieve a series of symptoms caused by wind-heat cold, especially suitable for drinking in the hot summer, can effectively remove the fire in the body, and further prevent the occurrence of diseases such as fire and colds. The third is to enhance kidney function, Houttuynia cordata root soaked in water can help the discharge of urine, eliminate the condition of body edema, for the kidneys, it can also enhance the function of the kidneys to relieve.

Inflammation of the tonsils and other diseases occur.

This is about the effect of Houttuynia cordata root soaked in water, so in life, we can drink some Houttuynia cordata root soaked in water in moderation, which is conducive to the health of the body and can also help us resist the occurrence of some diseases.

Ingredients: 1 local chicken, 200g Houttuynia cordata, appropriate amount of refined salt, appropriate amount of green onions, appropriate amount of ginger Steps: 1Wash the chicken and chop it into small pieces.

2.Houttuynia cordata weeds are cleaned and cut into two sections.

3.Cut the green onion into sections and mince the ginger.

4.Bring water to a boil, blanch the chicken to remove the blood, then scoop it up and rinse it.

5.Add chicken and houttuynia (is cold water into the pot) and add an appropriate amount of water, 6Bring to a boil over high heat, cover and turn to low heat for about an hour.

The Supor Pottery Health Clay Pot can effectively release minerals during the stewing process, which can maintain the original taste of the food and make the soup more delicious. Nutritious and delicious, easy to cook.

7.Wait until the soup looks thick, and finally add an appropriate amount of salt to tasteTips: Houttuynia cordata can get rid of external evils that invade the human body, anti-virus and infection, and is very peaceful, and Houttuynia cordata is a wild vegetable with the same origin as medicine and food, which does not have the *** of ordinary antiviral drugs, and will not make pregnant women sweat a lot.

Not only that, because Houttuynia cordata has a miraculous anti-inflammatory effect, it is not easy for mothers to get mastitis after eating Houttuynia cordata, and at the same time, it can promote wound healing during childbirth in the body.

You can make Houttuynia cordata crucian carp soup Rub and wash the houttuynia for later use, remove the internal organs of the crucian carp, wash and set aside the old ginger slices, put the houttuynia and crucian carp in a basin, and put in a little ginger slices.

Put it in a pot and steam it for 25 minutes, the soup is sweet and delicious, nourishing the body and mind.

Here are some other cases of Houttuynia cordata soup.

1. Houttuynia cordata crucian carp soup.

Ingredients: 150 grams of Houttuynia cordata, a crucian carp, 100 grams of pork bones, an appropriate amount of tangerine peel and ginger slices.

Method: 1. Blanch the pork bones with water first, then pick them up and set aside.

2. Pour oil into the pan, add ginger slices to fry the fish, and add an appropriate amount of water when frying until golden on both sides.

3. Add pork bones and Houttuynia cordata to boil, then simmer over low heat for half an hour until the soup is milky white, then put salt and turn off the heat.

Efficacy: Replenish human nutrition, reduce inflammation and detoxification, warm and invigorate qi.

2. Houttuynia mung bean soup.

Ingredients: 50 grams of mung beans, 30 grams of fresh Houttuynia cordata, 200 grams of pork belly, ginger slices, chopped green onions, salt to taste.

Method: 1. Wash the mung beans, Houttuynia cordata and pork belly and set aside, and cut the pork belly into small pieces.

2. Put the mung beans and pork belly into the stew pot, add 500ml of water, bring to a boil, and then turn to low heat and cook for 1 hour.

3. Add Houttuynia cordata, ginger slices, chopped green onion and salt to the soup and cook for another 10 minutes.

Efficacy: Clearing away heat and detoxifying, diuresis and swelling, nourishing the spleen and stomach.