I m 13 years old, and I ve been drinking milk since I was 5 years old, and basically no water, is th

Although milk has nutrients to supplement most of the amino acids needed by the human body, it still cannot replace water.

Of course, with such conditions, you can enjoy it, and there is plenty of water in the milk for you to replenish. And milk is also more nutritious! Drinking milk for a long time, ** is also good!

No. Drinking too much milk can lead to excess protein, which is harmful to the digestive organs and affects the absorption of other nutrients, and the same volume of milk does not provide the corresponding volume of water.

A daily dose of 300-400 ml of milk is sufficient.

Different nutrients, water is necessary for human cells, which cannot be replaced by milk.

Drinking too much milk is not good for water, which is conducive to metabolism and reduces fire So water is also essential.

It's not good, it doesn't matter if you're fat or not.

No, more than 90% of the blood in the human body is composed of water, and it is okay to drink only water without milk, but not the other way around.

Milk can't replenish the water you drink from water, and it can't replace water. Drinking only milk is prone to obesity diseases such as hyperlipidemia! Even less than a month can lead to death from lack of water. Hehe! After the answer, let's get points!

Can drinking milk replace drinking water? Experience for yourself what happens when you don't drink water and just milk all day.

There are benefits and disadvantages to drinking milk. 1) Milk contains potassium, which can stabilize the arterial blood vessel wall when blood pressure is high, reducing the risk of stroke by half; 2) It can prevent the body from absorbing the toxic metal lead in food; 3) kefhurt and skim milk can enhance immune function and prevent the growth of tumor cells; 4) Tyrosine in milk can promote a large increase in the happy hormone serotonin; 5) The iodine, zinc and lecithin in milk can greatly improve the work efficiency of the brain; 6) Iron, copper and vitamin A in milk have a beautifying effect, making ** smooth and plump; 7) Milk is rich in calcium, can strengthen bones and teeth, reduce bone atrophy by half, drink a liter of milk a day, you can make up for the daily calcium need of 80, often drink milk without calcium supplementation. 8) The magnesium in milk promotes fatigue resistance in the heart and nervous system; 9) The zinc in milk promotes faster wound healing; 10) Vitamin B2 in milk improves eyesight; 11) Drinking milk regularly can prevent arteriosclerosis.

However, it is really good for the ** class, and it is better to wash your face and bathe with it.