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If the neck suddenly twists and hurts, the following measures can be taken:
1. The patient needs to be immobilized immediately. At this time, it is absolutely not possible to continue to twist the neck, and a neck brace can be used to fix the neck. If you don't have one at home, you can also find a cardboard shell to fix around your neck.
In addition, if the patient feels severe pain, a cold compress can be applied to the area using ice cubes. For example, you can wrap ice cubes in a towel and apply a cold compress to the painful area for about 10 minutes. If you can't find ice nearby, you can also use Yunnan Baiyao's insurance solution to target the painful area and spray it continuously for about 1 minute.
The so-called insurance solution refers to the red bottle in Yunnan Baiyao spray. Clause.
2. After the above treatment, the patient should go to the orthopedic department as soon as possible, clarify the **, and then deal with it. For example, for this symptom, there may be an acute sprain of the neck muscles, a misalignment of the facet joints of the cervical spine, or even a fracture of the cervical spine. Clause.
3. For most of the above diseases, conservative ** can be preferred. Conservative**, requiring patients to maintain strict bed rest, immobilization, and rest. Sometimes, the doctor will also take continuous cervical traction on the patient, on the basis of which it needs to be adjuvant with anti-inflammatory, swelling-reducing, and analgesic drugs**.
Clause. 4. If there is a severe cervical fracture, then surgical open reduction and internal fixation are required.
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The sudden crooked neck is considered to be a muscle sprain, such as poor sleeping posture at night, pillow is too high, the head is in a position for a long time, and the head and neck are in an excessively deflected position for a long time, which belongs to stiff neck.
**What are the methods of stiff neck.
1. Local hot compress. Apply a hot towel to the affected area, several times a day, and the effect is better.
2. Massage and massage local pain points, and at the same time cooperate with slow activities.
3. Paste wet analgesic ointment, acupuncture if necessary, the effect is better.
4. To prevent stiff neck, the main attention should be paid to the sleeping position and the pillow should not be too high.
5. Stiff neck can generally recover by itself through rest and appropriate massage, and is not accompanied by pathological changes of the cervical vertebrae.
6. When it comes to the method of stiff neck, each book is different, which can be summarized as massaging Tianqiu, Fengchi, Dumb Door, Tianzhu, Shoulder Yu, Shoulder Parallel, Bingfeng, or Masttoid, After Hair, Hand Sanli, etc. Swelling is the best acupuncture point, acupressure with acupressure, hand to the disease, such as with the above acupuncture points, the effect is more ideal, encounter someone stiff neck, use this method many times, the effect is also good.
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