Is a person s weight fixed? Why doesn t I lose weight after going to the toilet?

I believe that the problem of weight has been bothering many friends, because people nowadays often lead to the accumulation of fat due to sitting for a long time, so that our weight is often out of our control. Some friends also expressed doubts, is people's daily weight fixed? There will be a normal fluctuation range of weight, and every time you go to the toilet, your weight will not decrease, and today I will talk to you in detail about whether there is a fixed range of human weight.

According to the research of health experts, if people do not deliberately carry out **, or because of a certain disease sudden weight gain, people's weight in a short period of time, in fact, will not change much, generally there will be about three kilograms of fluctuation. In addition, the weight of the human body varies every day in the morning and evening. If we want to accurately measure the change in our weight, it is best to choose a fixed time every day and weigh ourselves with the same scale, so that we can observe the change in our weight.

If we measure the time of day in the morning and evening, it is easy to affect the results, because it is impossible for a person to eat or exercise exactly the same every day. <>

One reason why our weight doesn't change after going to the toilet is mostly because our scales aren't accurate enough. Because we now use electronic scales at home.

Only a rough calculation of the change in our human body weight can be made. If we don't consume enough to go to the toilet, then when we measure our weight, we will not accurately show the change in our weight, so we will feel that there will be no change in weight after going to the toilet. <>

To sum up, our average person's weight will be in a relatively normal fluctuation range, and if we want to make our weight gain or **, we need to adjust our diet and exercise. Because the amount of exercise is the most intuitive impact on our weight, reducing the intake of high-calorie substances can help us control our weight.

It is not fixed, because the weight of a person's defecation is light or heavy, and the proportion of the person's weight is too small, so the weight is affected before and after defecation. So it will decrease.

A person's weight is not fixed but floating, and if you eat more and drink more water, you will gain weight. Because the water in the body has not decreased.

Personally, I think it's relatively fixed; But it also varies from person to person, and is relatively a relatively fixed value; Moreover, after going to the toilet, the lifting weight generally does not change too much, and it is understandable that it can be ignored up and down.

I don't think people's weight is fixed; Because some people have a relatively small amount of stool, their weight will only change slightly, and it will not be obvious to them.