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The real enjoyment of winter swimming is actually the feeling after going ashore, when the blood of the whole body is boiling without the slightest chill, the body is warm, just like getting lost in the snowstorm and finding a fire in a wooden house with a fire in full swing.
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The first reaction after entering the water is that I can't breathe normally, I can't exhale when I lift my head, and my face is very painful, and my whole body is also tense together, which can be said to be cold, and it will slowly relax.
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I am a winter swimmer, I don't feel very cold, I feel the joy of sports, winter swimming can enhance my ability to resist cold, and I am not afraid of cold at all.
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I have been working for 34 years, I was busy with work when I was young, I accidentally suffered from colitis and constipation in the nineties, I was hospitalized for an unknown number of times, I took a lot of medicine, and the effect was not good, in 2002, a friend asked me to go swimming, I heard that it can increase intestinal peristalsis, I went to swim with the mentality of trying it, swam for a while, couldn't hold on, and stopped. The following year, in 2003, my friend asked me to go swimming again, and this time I was determined to stick to ......This year, I participated in winter swimming, sixteen years of winter swimming history, I tasted the sweetness, swimming improved my intestinal peristalsis, constipation is gone, I didn't dare to eat chili peppers in the past, drink wine, after a few years of winter swimming, chili peppers also dare to eat, wine also dare to drink, sometimes the courage is quite big, but also participate in the flying four gambling wine, winter swimming makes me bold, I want to eat and drink! I swim at least 1000 meters on hot days, usually 1500 meters, sometimes 2000 meters, 700 meters in winter depending on the temperature, 600 meters, and 500 meters in recent days.
Winter swimming in the south is actually not much more comfortable than in the north, which I am deeply touched by winter swimming for so many years! Cold, cold through the heart, cold into the bones, **, bones like pins, after every winter swimming, very happy, very satisfied, never regretted, I have formed an indissoluble bond with winter swimming!
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In addition to the cold wind, I feel the heart and courage of standing by the water for winter swimming, the moment before falling into the water is always so clear, after entering the water, I feel a little numb and painful month, and the chest feels that the water pressure is particularly large. After swimming, the feeling of getting up from the water is cold, and after putting on your clothes to keep warm, it is refreshing all day.
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Although I only swam in the water for half a minute, although I only swam less than 20 meters, although I felt stiff and piercing, I deeply felt that winter swimming is really a very "cool" sport, haha.
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I tried it before, but it was really cold, and I felt that stiff and biting feeling, and I was so cold that I didn't dare to try it again.
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In the first winter swim, I chose to go down from the spiral ladder instead of diving from the diving platform. When the first foot reached into the water, a cold current immediately spread from the foot to the top of the head, and the whole person was numb in an instant.
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The water temperature of 11 gives people a feeling of cold and biting, and it takes a while to get used to it, and after swimming, it is very refreshing all day.
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I once tried, the water was really cold, and I felt that the ** of my whole body was already red, and my whole body seemed to be tightly wrapped in a blanket with steel needles.
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The stinging feeling of entering the water **, it will be fine for a while, it is very cool after swimming, it tests people's endurance and will, and it is very comfortable.
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It's good to get used to it.
Look at the picture and talk Bunny is so cute, Tutu is bald and protruding, Tutu is too cold.
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I go into the water all year round, every day I go into the water, every winter swim into the water, is a self-challenge, I have insisted on five years, in a few days the winter is coming, immediately face another challenge to yourself, participate in the winter swimming is endless!
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