What foods are allergic to blood type O, and what are people with blood type O allergic to?

o Blood type. also has its own dietary disadvantages, that is, it is easy to develop allergies to vegetables and flowers. Therefore, in life, it is best not to consume too much, otherwise there will be food allergies, arthritis and other problems. Suitable for blood type O.

List of DietsFoods to Eat (Medicine)Foods to Eat (Food)Foods to Avoid (Poisons)Staple FoodsBarley, Buckwheat, Millet, Rice Cakes, Brown Bread, Rice, Brown Rice, Corn, Wheat, Malt, Wheat Products, High Protein Bread, Meat, Beef, Liver, Lamb, Venison, Chicken, Duck, Rabbit, Pig, Quail, Bacon, Bacon, Goose, Ham, Corn Oil, Peanut Oil, Cottonseed Oil, Vegetable Tomatoes, Cabbage, Leeks, Garlic, Lettuce, Onions, Cauliflower, Radishes, Pumpkin, Celery, Sweet Potatoes, Spinach, Beans and soy foods such as bamboo shoots, coriander, celery, carrots, cucumbers, ginger, chili peppers, green onions, water chestnuts, yams, mushrooms, kidney beans, broad beans, chickpeas.

Green beans, peas and other cabbage, baby corn, eggplant, cauliflower, mustard greens, potatoes, green beans, lentils, fruit figs, plums, plums, apples, apricots, cherries, bananas, grapes, grapefruits, guava, kiwi, lemons, mangoes, pineapples, lychees, watermelons, peaches, papayas, kumquats, limes, dates and other blackberries, coconut, melon.

Oranges, oranges, persimmons, honeydew melons, strawberry dairy products, feta, butter, whole milk, skim milk, various yogurts, goat's milk ice cream, nuts, pumpkin seeds, walnuts, almonds, chestnuts, hazelnuts, baby walnuts, sunflower seeds, cashew nuts, pistachios, peanuts, seafood, cod, flounder, mackerel, sea bass, sturgeon.

Barracuda, trout, herring, sole, salmon, sardines, tuna, sailfish, salmon, sardines, abalone, squid, anchovies, carp, clams, crabs, lobsters, eels, field chickens, mussels.

Snails, scallops, sharks, scallops, small barracuda caviar, barracuda, conch, octopus, catfish, drinks, green tea, beer, wine, coffee, liquor, cola.

What type of blood is food allergy is no, allergy is just your own problem.

Allergies have nothing to do with blood type. Allergic reactions are related to the immune system.

Allergies have nothing to do with blood type. It's a matter of personal constitution. For what specific allergies, you can check for allergens.

If you have to say it, type O blood cannot be transfused with any blood type A, B, or AB, otherwise Sun Chao will cause hemolysis, but it has nothing to do with allergies, there is a fundamental difference.

Blood type O What is suitable for people with blood type OSalad made of claw vegetables can replenish calcium, suitable for people with blood type OFor people with blood type O, animal protein is the main energy**, but they are not easy to digest dairy products, legumes and cereal foods. The reason for their obesity is also due to the frequent consumption of foods such as pasta and milk, which are not easy to digest. People with blood type O should drink less dairy products, but take an appropriate amount of calcium tablets every day to replenish the insufficient amount of calcium in the body.

Eat a balanced intake of vegetables and fruits to maintain the pH balance in the body. People with blood type O are best to avoid rice after dinner and eat a few kiwifruit before bedtime, which are effective for vitamin supplementation and help digest protein. People with blood type O should regularly do a lot of physical exercises, such as brisk walking, running, swimming, basketball, beach volleyball, hiking, etc., so that the muscle tissue remains acidic, so as to effectively burn calories.

Suggested consumption: beef, mutton; trout, cod; eggs, tofu; garlic, radish, lettuce; olive oil or linseed oil; Apples, grapefruits, watermelons. Not recommended to eat:

fatty pork, ham; caviar, octopus; various types of cheese, yogurt, whole milk; mushrooms, olives, potatoes; corn oil, sunflower oil; Coconut, mango.

Life big data: blood type determines our pursuit of food, type O blood, especially like to eat meat.

I am o blood type I know: in fact, it is very simple, if you want to gain weight and eat sweets, a lot of cereals, starches will do, such as plus soup to gain weight quickly a day. If you want to be lean, eat only lean meat (eat more), fruits and vegetables, and a small amount of cereals (no grains for dinner is best).

Be sure not to drink soup during or after meals. You can't skip eating (half a cup of milk, a boiled egg) early, people with blood type 0 stick to it for a while, even if they don't exercise, there will definitely be surprises.

I'm also blood type O.,I've never heard of blood type and any dietary contraindications.,Diet shouldn't have much to do with what blood type.,It's the first time I've heard people ask like this.,It should be taboo if you have a physical illness.。

People with blood type O need meat and absorb it well; People with blood type A cannot digest meat well and need grains and vegetables more often. The root cause of this is the difference in the amount of gastric acid secretion: people with blood type O have enough stomach acid, so digesting meat is just a piece of cake.

The ancestors of the oldest blood type O were the Cromanians, who appeared around 40,000 BC, and intense exercise and a diet rich in animal protein were indispensable for Type O people.

In order to **, fish and meat should be consumed with less fat and no chemicals Because the cereals contained in cereals prevent the metabolism of insulin and reduce the conversion of calories into energy, special attention should be paid to foods such as bread and rice cereal.

Blood type O adapts to high-protein foods.

Blood type O is a very old blood type in anthropology, they are very comfortable with high-protein foods and have an extremely poor appetite for grains, so they digest lean meats and vegetables very well.

Scientists recommend to people with blood type O:

To eat: beef, lamb or venison; trout, salmon, sardines, sea bass, cod, eggs, milk or tofu; fresh cheese; artichokes, garlic, turnips, lettuce, onions, parsley, sweet potatoes and pumpkins, etc.; olive oil or linseed oil; Apples, grapefruits, grapes, pears, watermelons, and peaches.

It is recommended to eat small amounts: fatty pork, ham and goose meat, etc.; Barracuda, caviar, smoked herring, smoked salmon, octopus, etc.; various types of cheese, ice cream, yogurt, whole milk, avocados, origami vegetables, mushrooms, olives, potatoes, white corn, etc.; corn oil or sunflower oil; Coconut, melon, orange, strawberry, mango and mandarin, among others.

Some experts say that people with blood type O can rely on lean meat, animal liver, seafood and green leafy vegetables to control their weight. It would be futile if you relied on cereals, legumes, cabbage, potatoes, etc. The vast majority of Eskimos have blood type O, and they eat mainly meat, rarely eating vegetables and fruits, but very few suffer from cardiovascular disease and cancer.

Foods that can gain weight: wheat and its by-products; White bread, sweet bread, pastries, pies, biscuits, corn, green beans, lentils, cabbage and cauliflower, etc.

Food: marine shellfish, cabbage and spinach, etc.

Different blood types require different diets to be healthy.

Type O: Although usually more susceptible to illness, the average life expectancy is significantly longer. People with blood type O are prone to nervousness and often have gastrointestinal problems.

According to the survey, up to 56% of all patients with peptic ulcer are people with blood type O. In addition, among hepatitis B patients, blood type O is the most common and severe. People with blood type O are often susceptible to prostate cancer, bladder cancer, etc.

In contrast, people with blood type O, cancer, and cardiovascular and cerebrovascular diseases have lower incidences than people with other blood types.

People with blood type O are susceptible to diseases including gastric ulcers and duodenal diseases, cirrhosis, cholecystitis, appendicitis, bronchial asthma, abscesses, etc. Although they are more susceptible to illness, they live a significantly longer life.

Blood type O Eat less staple foods Don't just eat vegetarian foods.

People with blood type O have a strong digestive system and an immune system that responds to food excess, so animal proteins, such as meat and fish, are the most indispensable in the diet, and they also have a strong ability to digest vegetables. For people with blood type O, it is okay to eat more meat, but it is necessary to eat lean meat, which is due to the fact that people with blood type O have more stomach acid, which is easy to digest and metabolize meat. **If you don't use the vegetarian method, if you eat vegetarian for a long time, you will be easy to get sick.

Dietary guidelines.

Oils and fats: It is best to choose oils that contain omegas, such as olive oil and flaxseed oil, and often replace different types of oils.

Grains: Any kind is fine, remember to steam or boil, avoid frying.

Meat: Eat lean meat twice a week, no more than 60g each time.

Seafood: Fish, shrimp and crab can be eaten three times a week.

Milk: Not suitable for drinking milk, you can drink goat's milk, 110ml each time is appropriate.

Eggs: Eat one egg a day.

Legumes: A variety of sprouted legumes can be eaten.

Fruits and vegetables: You can eat fruits and vegetables of various colors, and eat them in large quantities.

Nuts: It is not recommended to eat cashew nuts and peanuts, but you can eat more almonds and pine nuts.

Drink: plain water.

Fattening foods. Cereals and bread.

Eat non-fat foods Seafood, lean meat, animal liver.

Small cake cake and small seedling [Fengshen] type O blood, suitable for high-protein foods often eaten: beef, mutton, sea bass, eggs, skim milk, tofu, garlic, radish, lettuce, onion, sweet potato and pumpkin, etc., apples, grapefruits, grapes, pears, watermelon and peaches, olive oil or flaxseed oil.

Eat in small quantities: goose meat, fatty pork, ham, etc., caviar, octopus, ice cream, yogurt, whole milk, mushrooms, olives, potatoes, white corn, etc., corn oil or sunflower oil.

Fattening foods: wheat and its by-products, corn, green beans, lentils, cabbage and cauliflower.

Foods that can be eaten: marine shellfish, cabbage and spinach.