How should I treat low back pain? What is the cause of waist pain? What should I do?

A trivial matter, Chinese medicine will eliminate all diseases today, and it will be alleviated tomorrow, and the miracle medicine will also be.

For these problems of low back pain, it is best to find a Chinese medicine practitioner**.

Chronic diseases can only be solved by traditional Chinese medicine.

Chinese culture has a long history.

Low back pain, the name of the disease in traditional Chinese medicine. It refers to a syndrome in which the flow of qi and blood in the waist is not smooth due to external sensation, internal injury or frustration, or loss of nourishment, causing pain in the lumbar spine or paraspinal parts as the main symptoms. Its onset is often based on kidney deficiency, and the feeling of external evils and frustration are the standard.

**When the empirical evidence focuses on dispelling evil and activating the veins, the false evidence focuses on correcting, tonifying the liver and kidneys, strengthening the waist and knees, and strengthening the spleen is a common treatment. Low back pain for a long time, mixed with virtual and real, ** should master the specimen virtual and real, choose the method of dispelling evil and cultivating the book. **This disease, in addition to internal treatment, what is the cause of low back pain can still be combined with acupuncture, massage, physiotherapy, cupping, plaster, drug fumigation and other methods**, the effect is better.

A proof of low back pain, ancient literature has long been discussed, "Su Wen Pulse to Subtle Theory" pointed out: "The waist, the house of the kidneys, can not be shaken, and the kidneys will be exhausted." "First of all, it was proposed that the kidneys are closely related to lower back diseases.

What is the cause of low back pain, "Su Wen: Thorn Back Pain" expounds the characteristics of low back pain when the three yang, three yin and eight meridians of the odd meridian are affected according to the meridians and the corresponding acupuncture**. 2."Jin Kui Yaolu" discusses the onset, symptoms and treatment of cold and damp low back pain.

3."Treatise on the Origin and Syndrome of Diseases" emphasizes factors such as kidney deficiency, retention of wind and cold, injury to the kidney by labor, injury to the kidney by falling, and sleeping in the wetland. 4.

Danxi Heart Method: Low Back Pain" points out that "low back pain is mainly damp heat, kidney deficiency, blood stasis, frustration, and phlegm accumulation". 5."Seven Pine Rock Collection: Low Back Pain" points out:

However, the pain is divided into virtual and real, and the so-called deficiency is the spiritual qi and blood deficiency of the two kidneys. The so-called real person, not the kidney self-real, is the two waist meridians and blood vessels, for the wind, cold and dampness invaded, flashing frustration and frustration, in the waist cavity, for the damp phlegm stasis blood coagulation and pain, should be divided and conquered according to the pulse syndrome. "The common ** and virtual reality of low back pain are summarized. ‍‍

People who are sitting for a long time in the office every day, so that they do not pay attention to the usual sitting and standing posture problems, and then often feel waist discomfort and pain, if not better conditioning and treatment, the adverse consequences will be more serious, so after the discovery of active treatment. So, what should you do after low back pain?

1. Panax notoginseng rehmannia lean broth.

12 grams of Panax notoginseng are crushed, 30 grams of raw land, 4 jujubes, and 300 grams of lean pork are put into a clay pot, add an appropriate amount of water, boil over high heat, and then change to low heat and cook for 1 hour until the lean meat is cooked and rotten, and put an appropriate amount of salt. Drink soup and eat meat, 1 dose every other day.

Function: Promote blood circulation and eliminate blood stasis, and relieve pain. It is mainly used for the treatment of qi stagnation and blood stasis type acute lumbar intervertebral disc herniation.

2. Sanqi stewed field chicken.

2 Feitian chickens (about 200 grams) peeled, headed, and internal organs, 15 grams of Panax notoginseng were crushed, 4 jujubes were pitted, and they were put into a stew pot, added an appropriate amount of water, and then changed to low heat and stewed for 1-2 hours after boiling over high heat. Drink soup and eat meat, 1 dose a day.

Function: invigorate qi and blood, reduce swelling and relieve pain. It is mainly used for the treatment of qi deficiency and blood stasis, and lumbar intervertebral disc herniation with weak spleen and stomach.

3. Panax notoginseng pork feet tendon soup.

200 grams of pork knuckle tendons, 50 grams of lean meat, boiling water, put into a clay pot, add 15 grams of Panax notoginseng (broken). 4 jujubes, boil in water, then change to low heat and cook for 1-2 hours. Drink soup and eat meat, 1 dose a day.

Function: Promote blood circulation and relieve pain, strengthen muscles and bones. It is mainly used for the treatment of qi stagnation and blood stasis, and lumbar intervertebral disc herniation with kidney qi deficiency.

4. Aconitum porridge.

5 grams of Chuanwu (ground up), an appropriate amount of honey, 2 slices of ginger, and 50 grams of japonica rice are put into a clay pot, add an appropriate amount of water and simmer into a thick porridge. Take morning and evening, 1 dose a day.

Function: dispel wind, dispel cold, dehumidify. It is mainly used for the treatment of lumbar intervertebral disc herniation.

After the occurrence of low back pain in the body, you can be treated through the above steps, kneading, grasping, pressing, pinching, pushing and other different techniques, I believe you will be relieved and healed in a short time, but you must pay attention to the priority of the technique, and do not exceed the greater pressure to press and knead on the contrary, it will bring adverse harm to yourself.

Shoulder, neck and back pain look at the meridian health center of the Shanghai Association of Traditional Chinese Medicine, they do not use chemicals, do not damage the body tissues, do not destroy the internal environment, do not interfere with the rhythm of life.