Is there a dumb egg base in snacks?

No, snacks should be eaten sparingly.

1. Eating snacks makes people fat.

Many snacks can make people fat, some people intentionally or unintentionally eat too much, such as sweets, melon seeds, fruits, chocolate, ice cream, etc., so that people consume more calories from food than the needs of body growth and activity, excess calories are converted into fat, stored in fat cells, promote fat cell hypertrophy, over time, fat accumulation leads to obesity.

2. Eating snacks causes malnutrition.

Another danger of snacking is malnutrition. Not only that, but snacks also deplete the B vitamins in our body to burn the sugars we eat. The gradual decrease of vitamins in the body can cause nervousness, difficulty concentrating, decreased energy and insomnia.

At the same time, snacking prevents people from absorbing normal nutrients.

3. Saccharin overdose harm.

In order to improve the sweetness, excessive saccharin may be added to candied fruits, ice cream, pastries and biscuits, which may cause gastrointestinal discomfort and liver metabolism problems.

4. A large number of trans fatty acids are harmful.

Most of the pastries, ice creams, and biscuits on the market contain "margarine" and "margarine", which contain a large amount of trans fatty acids, and excessive intake will damage children's intelligence, harm the heart, and lead to infertility.

5. High salt and high sugar hazards.

Snacks such as plum and dried tofu contain a lot of salt or sugar, which can increase the burden on the kidneys and pose a threat to the cardiovascular system. In the European and American markets, foods labeled "sugar-free" and "salt-free" will be more popular.

6. Excessive preservatives are harmful.

Food preservatives are natural or chemically synthetic substances added to food to ensure the preservative needs of food during transportation and storage. Such as benzoic acid, potassium sorbate and nitrite, excessive intake will inhibit bone growth to a certain extent, and endanger the health of the kidneys and liver.

7. Excessive pigment harm.

In order to pursue the "appearance" of small foods, some food production units often use excessive synthetic colors, such as puffed foods, candies, etc. However, the risk of synthetic colors to the human body is higher than that of natural colors, and if consumers eat a large number of foods with excessive color content for a long time or at one time, it may cause diarrhea and other symptoms, especially to the health and development of children.

It's the children who ask the question, right? Mom and Dad said that, I've never heard of stupid ingredients.

There are many of them, if you are interested in this aspect, you can consider going to a professional cooking school to learn about it, and then you can not only do it yourself but also help others.

There are too many to make a meal with snacks, these can be learned by following the tutorial, I will make this pistachio soufflé, when it comes to biscuits, everyone will easily associate cookies, it has a crispy taste and full of fragrance. I'm here to share with you a cookie relative, soufflé biscuits. Why is it called a soufflé?

The characteristics of soufflé biscuits are rich in milky aroma, crispy and delicious, so when making, the proportion of butter and milk powder is very high, butter and milk powder are cleverly fused, with fragrant nuts, and then brushed with a thick layer of egg yolk liquid, and finally baked at high temperature, the finished soufflé is about 1cm thick, giving people a feeling of a simple appearance and a rich heart.

Pistachio soufflé.

Snacks are indispensable for sweets: chocolate (Hershey's, Dove, Meiji, Ferrero), Lay's potato chips and fries, chewing gum (Green Arrow, Xuanmai, xylitol), plums, melon seeds and nuts, dried fruits, dried tofu, etc. It should be nutritious and delicious:

Big black pine and two small mouthfuls of nougat, delicious! It's a little expensive, sweet and non-sticky teeth, suitable for children and the elderly! Grandpa Cherry's nougat is also good, but it is more expensive.

The small walnuts of the three squirrels are also good. Dried braised tofu is also very delicious, it is recommended to be proud of the Chinese naughty dried tofu, there is no smoking, frying and there are no various messy additives, and natural medicinal materials are also used when marinated, which will be healthier. pintwn mille-feuille pie and small puffs are also good, recently obsessed with pintwn snow q cake is a little expensive, office snacks, afternoon tea, snacks between classes are essential, really delicious

It's all delicious, do you like nuts and cooked snacks, search my shop.

I don't know if you eat snacks, will there be a concern, that is, your parents or the parents of your husband's boyfriend will babble endlessly, this is unhealthy, you can't eat anything, you can't eat anything, you can't be greedy, and you will be vomited while talking