-
A bowl of starch, a purple sweet potato, teach you to make Taoist delicious, sweet, soft and glutinous, delicious and good-looking!
Ingredients: purple sweet potato, sugar.
Starch, Enlightenment, Oil.
Method:1Peel and slice the purple sweet potato, put it in the pot and steam for 20 minutes.
2.Pour into a small bowl, puree with a spoon, add a spoonful of sugar, and stir well.
3.Small bowl of starch, add boiling water to blanch, stir with chopsticks, until there is no dry dough in it, add oil, knead it into a smooth dough, press it into long strips, flatten it by hand, smear a little oil on the board, roll out a rectangular slice with a rolling pin, spread the purple potato puree evenly on it, roll it up, cut it into small pieces, put it on a plate, steam it in the pot for 10 minutes and then eat.
Method 2: Purple sweet potato starch roll method:
8 small purple potatoes.
2 eggs. Some cellophane.
Breadcrumbs to taste.
Sugar to taste. Flour to taste.
Starch to taste. Cooking steps:
Wash the purple potatoes and steam them, peel them and put them in a fresh-keeping bag after cooling, and puree them with a rolling pin. Add an appropriate amount of sugar and knead well. Cut into 1 cm square strips.
Beat the eggs, add an appropriate amount of flour and starch to make a thin paste.
Wrap the purple sweet potato in cellophane.
Wrap the purple potato rolls in the egg batter and roll them around, then coat them with breadcrumbs.
Put an appropriate amount of oil in the pan, put in the purple potato rolls wrapped in breadcrumbs when the oil temperature is hot, and fry them over medium-low heat until golden brown on both sides.
-
Preparation of purple sweet potato powder snowflake crisp.
Ingredients; 300 grams of marshmallows, 75 grams of milk powder8 grams of purple sweet potato flour, 45 grams of peanuts, 45 grams of cashew nuts, 90 grams of raisins with cranberries, 75 grams of butter, and 150 grams of cracked small Qifu biscuits.
Accessories; 15 grams of milk powder.
1. Wash and dry the peanuts, pour them into a baking tray, bake at 150 degrees for about 15 minutes, and take them out to dry.
2. All kinds of ingredients are weighed and set aside. (Remember to peel the peanuts, remember to use the original marshmallows).
3. Mix milk powder and purple sweet potato powder evenly.
4. Cashew nuts and peanuts, crushed and set aside.
5. Add butter to a non-stick frying pan and heat over low heat to melt. (Remember to use a non-stick pan, otherwise the ingredients will be wasted and the pot will be difficult to clean).
6. Add the marshmallow and stir-fry until melted.
7. Add the mixed milk powder and stir-fry quickly.
8. Stir-fry the nuts and dried fruits until there is no dry powder.
9. Stir-fry a few times and add the small kifu biscuits.
10. Stir-fry a few times and remove from heat.
11. Pour into a baking tray covered with oiled paper, shape with the help of a tool, and flatten.
12. When the warm Ming calendar is closed, cut the strips first and then cut into pieces.
13. Sprinkle with milk powder, turn around on all sides, stick all the milk powder as much as possible, and package it.
14. The finished product of purple sweet potato powder snowflake crisp.
-
You can make purple sweet potato brown rice cake, the specific method is as follows:
Main ingredients: 50g of purple mill bridge potato flour, 100g of brown rice flour, 1 egg, 250ml of water (adults can use milk), 2g of yeast, and appropriate amount of dried fruits (dried cranberries and dried blackcurrants).
1. Melt, beat the eggs, and mix with purple sweet potato powder and brown rice flour.
2. Stir the purple potato flour, brown rice flour, egg liquid, water and yeast together, and the brown rice flour must be sifted, otherwise it will clump and be difficult to mix. Stir these ingredients into a smooth paste.
3. Scoop the purple sweet potato brown rice paste into the mold, put the dried cranberries and blackcurrants, and ferment in a warm place to double the size.
4. After the hair is ready, put it in the steamer, after the heat is boiled, turn to medium heat, steam for 20 minutes, do not immediately uncover the blind circle, and then steam for 5 minutes to prevent retraction.
5. Steam the finished product drawing.
-
Delicacies made with purple sweet potato flour include: noodles, steamed buns, rice cakes, breads, cakes, snowy mooncakes and other foods. Purple potatoes are rich in minerals and vitamins such as selenium, iron, cyanocyanin, and fiber because of their beautiful color and rich in mineral vitamins.
Purple sweet potato (Ipomoeabatatas (L.)Lam), a herbaceous plant of the sweet potato family, the flesh of the potato is sensitive purple to dark purple, so it is also called black potato, purple sweet potato or purple sweet potato. Purple potato is a special variety type of sweet potato, which has the characteristics of grain, cash crops and medicinal crops, in addition to the composition and function of ordinary sweet potato, it also has a variety of physiological functions, and is an important raw material for food, medicine, chemical industry, light industry, textile and other industries.
-
Sweet potato starch can be used to make vegetable porridge with vegetable soup and make tofu and ham porridge.
Here's how:
Ingredients: 20g cabbage, 100g tofu, 50g ham, 50g sweet potato starch.
Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of green onion.
1. Cut the cabbage into shreds.
2. Cut the ham into shreds.
3. Cut the tofu into cubes.
4. Add sweet potato starch and water to make small lumps.
5. After heating the oil, add the cabbage and ham first and stir-fry.
6. Add an appropriate amount of water and bring the water to a boil.
7. Then add small lumps, wait for the water to boil, then add tofu and stew for ten minutes, add an appropriate amount of salt.
-
1. It can be made into fruit sweet potato, purple sweet potato, baked sweet potato, sweet potato tip, sweet potato petiole, vermicelli, vermicelli, vermicelli, flour skin, dried potatoes, French fries, potato cakes, dried potatoes, purple potatoes, taro buns, taro dumplings, fish balls and fish cakes and some special foods.
2. The utilization of sweet potato starch processing biodiesel, after the World Federation banned the use of rice, wheat and corn as the main grains as biodiesel raw materials in 2007, the research and development of biodiesel turned to sweet potato starch. The market potential in this sector is huge.
3. The utilization of sweet potato starch industrial processing, food packaging paper (bags), clothing fabrics, natural lead-free fabrics, etc.
4. For the pharmaceutical processing and utilization of sweet potato starch, 85% of Western medicine tablets are starch, monosodium glutamate, human amino acids, veterinary amino acids, deformed starch (extraction of carotene, blood sugar substitute syrup), food coloring, etc.
5. Green food, organic food processing and the utilization of raw materials.
-
Sweet potato starch can be made: sweet potato starch egg cake, sweet potato flour skin stir-fry, sweet potato jelly, sweet potato starch egg skin, etc. Sweet potato starch egg skin ingredients:
1 bowl of sweet potato starch, 1 bowl of water, 2 eggs, a little cooking oil, minced garlic and green onions, chili peppers, carrots, salt, light soy sauce, dark soy sauce, oyster sauce, garlic sprouts or chopped green onions.
1. A bowl of sweet potato starch, add 2 eggs, a bowl of water, stir into a paste, you can filter the particles inside, so that it comes out more flat and delicate. Starch and water have no specific weight, and can be measured with a bowl.
2. Brush the pan with a thin layer of oil, pour in the starch paste and shake evenly, and spread it all over the bottom of the pan.
3. Fry over low heat until the starch is gellded and fixed, slightly yellowed and bubbling until it is cooked thoroughly.
4. Take out and cut into diamond-shaped pieces. If you can't finish eating, you can dry it and seal it for preservation, and soak it every time you eat it.
5. Stir-fry chives and minced white garlic in hot oil in a pot, add green pepper and carrot slices and fry until broken, then add egg skin and stir-fry evenly. Add lead and salt, then add light soy sauce to extract freshness, a little dark soy sauce to color, and finally add a little oyster sauce and stir-fry evenly. Add chopped green onion or garlic sprouts and stir-fry for half a minute.
The egg skin is especially garlic sprouts, and it will be better to use garlic sprouts if you can buy garlic sprouts.
6. Remove from the pot and serve on a plate.
Sweet potato starch in Henan, also known as sweet potato flour noodles, often used to thicken, can also make a lot of special food, such as cold powder, stew, etc., these two are the characteristics of Henan's way to eat, the egg skin method is simpler than the cold powder to drain celery and stew, the chewy chew the more fragrant, although the meat can be as fragrant as meat.
Rice and purple potatoes can be cooked together, there are no dietary contraindications, and the content of protein, amino acids, vitamins, minerals, and plant cellulose in purple potato rice porridge is higher. People with too much dampness in their bodies should eat less.
Black beans and purple potatoes can be boiled together: Millet black beans and purple potatoes are very good foods, which have the effect of nourishing the kidneys and nourishing the skin, and also have the benefits of tonifying the middle and nourishing the qi. Purple potatoes can be used to cook porridge with red dates: >>>More
Tanida Dream (Natural Grain Food Advocate) Answer:
Sweet potatoes have the effect of "replenishing deficiency, invigorating qi, strengthening the spleen and stomach, and strengthening kidney yin", and purple potatoes as a derivative product of sweet potatoes, purple potatoes are rich in selenium, iron and anthocyanins in addition to the nutrients and health effects of sweet potatoes. >>>More
Today's baking gentleman will talk about a few drinks that are better than soy milk, the raw materials include purple potatoes, purple potatoes are usually cooked directly or made into desserts to eat, today baking jun will share a few breakfast drinks made of purple potatoes, it can be said that it is better than milk, in the breakfast shop to cost a cup, but if you make it yourself, the cost of 2 yuan will be ...... >>>More
People who are allergic to purple potatoes should not eat it. >>>More