To make boiled parsley, steps to boil parsley in water

Boiled parsley. Coriander is the most familiar vegetable to enhance the flavor, commonly known as "coriander" like celery, the leaves are small and tender, the stem is slender, the taste is fragrant, it is a good accompaniment in soup and drinking. Medicinal Value:

It can be appetizing and depressing, as well as pain relief and detoxification. I use coriander leaves to make porridge with coriander slices, which is very fragrant and crispy!

Process: Boiled. Taste: Salty umami.

Calories: Lower calories.

Ingredients: 1/2 cup of rice, 50 grams of pork, 50 grams of coriander (leaf), a little salad oil, appropriate amount of salt.

Cooking steps:0Material Collection Diagram:

1.The night before, wash the rice before going to bed, mix well with a little oil and salt, marinate for 20 minutes, put it into the inner pot of the pot, add about 5 bowls of water, after boiling over high heat, open the lid of the pot and continue to cook on high heat for 5 minutes, turn off the heat and put the inner pot back into the pot. The next morning, take out the inner tank, put it on the coal stove, boil it over high heat, and stir it ten times with a long-handled spoon in the same direction, and the white porridge will be very thick.

2.Chop the lean meat slightly into minced meat, put a little oil and salt to grasp it well, marinate it for a few minutes, put it into the boiled white porridge, turn on the high heat, and use a spoon to break up the minced meat.

3.Add the chopped coriander leaves.

4.Cook until the coriander leaves are broken, add salt to taste.

A handful of coriander four dishes: fried shredded pork with coriander stalks + porridge with minced coriander leaf meat + shredded potatoes with coriander stalks + tofu soup with coriander leaf slices.

Cooking Tips:

Coriander is the most familiar vegetable to enhance the flavor, commonly known as "coriander" like celery, the leaves are small and tender, the stem is slender, the taste is fragrant, it is a good accompaniment in soup and drinking. Medicinal value: out of the body and appetizing and depressing, as well as pain relief and detoxification I picked the leaves of the coriander and kept it for the next day to make porridge with coriander meat slices, the stem of the coriander, used to fry the shredded meat, very fragrant, very crisp!

Method: Wash the coriander, cut it into small pieces and boil it in water

1. Dialysis and detoxification.

Cut the coriander into small pieces, then boil for 10 minutes, strain out the water and drink a glass every day, which will expel the salt and other toxins accumulated in your kidneys, and after drinking it for a while, you will find a big difference from before

2. Pediatric rash.

The baby is delicate, and it is best not to use medicine if you have a rash. It is best to wash the coriander with roots, add water to cook, wipe it with vegetable broth**, and the rash will gradually disappear.

3. Fever in children.

Boil water with coriander root has a certain effect on children's fever, no matter what the cause of the fever can be. Because coriander root has the effect of promoting blood circulation, it can sweat and reduce fever in a short time.

1. Wash the coriander. Don't remove the roots, just wash the whole Zen tree. There is a lot of soil on the roots, so pay attention to washing more.

2. The washed coriander can be cut into two sections from the middle with a knife, or you can use it whole.

3. It is more convenient to use the pot for cooking porridge at home, or you can use a pot such as a health pot. Loaded with water, you can put more or less coriander, and put it according to the taste. If you don't know how much is appropriate, you can put a little less and drink it once before you ration.

4. Just boil water. If it is a health pot, turn on the electricity and start boiling. Wait until the water is boiling and let it boil for 3 to 5 minutes.

5. Pour into a bowl and start drinking. The taste is slightly bitter with a rich aroma of coriander. If children don't want to drink it, you can add a little rock sugar or honey, and adults can drink it directly.

1. Cold salad: When eating, the easiest thing is to directly cold dress, wash it and cut it into segments, cut the green onion into thin strips, and then mix it with salt and sesame oil, which is more refreshing.

2. Stir-fry shredded pork: Wash the coriander first and cut off the roots at the bottom. The pork should be cut into shreds like coriander. When stir-frying, first stir-fry the shredded meat, and then stir-fry the coriander for a few seconds.

3. Make pancakes: Beat the eggs, add an appropriate amount of flour, salt and water, and stir into a paste. After that, chop the washed coriander and stir well. When ready, pour the batter into a frying pan and bake it until golden brown on both sides.

1. Prevention and treatment of colds: it is not only an ingredient, but also a medicinal material. It is mainly aimed at wind, heat and cold, and can prevent and treat colds. And it contains high content of phytic acid, which can also prevent and control bacteria.

2. Beauty and beauty: vitamin C can be antioxidant, and the vitamin C content in it is high, so it can eliminate free radicals, can be beautiful, and people who love beauty can eat it often, but pay attention to the amount.

3. Laxative: Its dietary fiber is high, and it can increase the humidity of food after eating, so that the food residues in the esophagus can be discharged faster, which has the effect of constipation.

> those who like the taste of coriander love to eat coriander food, so what are the ways to make coriander, which will be listed one by one below.

01 Coriander.

After washing the coriander, cut it into sections and add salt to marinate for a while, the purpose is to control the moisture, add sugar, sesame seeds, minced garlic, millet spicy, sesame oil, garlic paste, minced green onion and pour hot oil to stir-fry until fragrant, squeeze out the excess water in the coriander, add aged vinegar and light soy sauce, pour in the seasoning and mix well.

02 Beef with coriander.

Among the many coriander delicacies, coriander beef is definitely a classic, and the method is relatively simple. Slice the beef, marinate with cooking wine, salt, dark soy sauce and starch, and fry the beef in a pot with thin oil for later use. Heat the oil again, add minced garlic, shredded green onion and ginger, spicy millet, chili noodles, five-spice powder and sesame seeds and stir-fry until fragrant, add beef and stir-fry, add salt, light soy sauce and oyster sauce to taste, and finally add coriander and stir-fry until cooked.