Hydration of the skin in autumn and winter is very important, how can you better hydrate the skin?

For girls, hydrating is a very important thing. Generally, the most basic care method for girls is to hydrate, keep it moist, and meet the basic water needs of **, and in autumn and winter, vinegar water is a very important thing, so how do we hydrate **?

In autumn and winter, ** is relatively dehydrated, so when we girls choose skin care products, we should choose water and milk with better hydrating performance in autumn and winter, and may need to add another cream. Use a cream with a better moisturizing effect, use water and milk with a better hydrating effect, and carry out ** basic care every morning and evening. I think this is the best care that every girl will do, and this is also the most basic way to hydrate.

In the spring, choose skincare products that are suitable for autumn and winter, because different seasons** have different needs. <>

The second is to choose hydration**. Hydration is also a very effective way to hydrate, but this is not. Don't apply it too often, as this will damage the stratum corneum.

Hydration**Choose to apply once a week or once every three days, and apply more hydration** can give **effective hydration.

Then the most direct way is to drink more water, and it is to drink more hot water, drinking more water can supplement the amount of water that the human body needs internally, which is the way to fundamentally solve the water shortage. In addition to drinking water, we can also use a humidifier, which is drier in winter, and using a humidifier can enhance the content of water around **, which can effectively prevent dry skin. <>

And I think that to hydrate the **, you can eat more vegetables and fruits appropriately. This can help meet the water content required by our body, and in autumn and winter, we can choose to eat more vegetables and fruits, which is also very beneficial to our body.

In autumn and winter, it is very important to hydrate, and you can do the following four points.

The first is face steaming Now you can often see the face steamer on the Internet, ** is not very high, if you don't want to buy it, you can also achieve good results with a basin of hot water. After washing your face and wiping your skin care products, place your face on top of the steaming basin and let the rising heat continue to flush your face, which can achieve a good hydration effect, and the high temperature can also promote blood flow and have a detoxifying effect.

The second is to use hydrating skin care products to rub on the face, which can not only well replenish the nutrients he needs, including water, but also put a protective cover on our skin care products to effectively prevent the loss of water.

The third is to carry a moisturizing mist with you to make it easy to carry when you go out.

The fourth is intensive hydration at night, such as various serums, skin care lotions or sticking a ** before going to bed at night.

Insist on drinking a lot of water every day and adjust it from the inside of the body, so that you will provide yourself with a supply of hydration, and secondly, you can apply it once a week, or twice according to your own **needs, but don't apply too much hydration**, which will have an external effect.

First of all, be sure to do a good job of cleaning and use a face wash that works for you. Then apply hydrating and hydrating** as a base for a basic moisturizing skincare product. Autumn and winter** dry, apply a thick layer.

Drink plenty of water, eat plenty of fruits and vegetables, use plenty of hydration**, hydrating creams, soak your feet at night to promote absorption, use moisturizing body lotion, and put a humidifier in your room.

In autumn and winter, it is easy to dry, if you want to give **better hydration, you can apply **, apply toner, cream, and usually drink more water to increase the water of the body.

Hello, you can drink more boiled water, and usually eat more collagen-rich foods, such as pig's trotters. Eat more fruits and vegetables and other foods that are high in vitamins.

Autumn and winter are drier, so there will be a lack of water. To hydrate, you can use some toner, and eat more fruits and vegetables.

Usually eat more fruits and vegetables, because these foods are rich in a lot of water, so eating them can also replenish the water. Usually drink more water and use less cosmetics, because cosmetics are particularly hurtful**.

Eight glasses of water a day, the maintenance of the entire physiological function of the human body and the consumption of metabolism every day, all do not need the intervention and support of water, and the most important way to replenish water under normal circumstances is to drink water. In the morning, you can drink a glass of water on an empty stomach.

We should moisten it with a hot towel for two or three minutes so that the dry skin is soft and the lips are moist, and then apply it with lip balm. It is also possible to use a lip balm that contains vitamin CDE, but you can also use olive oil or honey to keep it moist. The job of lip care should not be underestimated.

Apply some hydration often**, but don't use it too often, using some creams can help to lock in water and keep it moist. Satisfied.

The first thing to do is to do a good job of cleaning and use a facial cleanser that works for you. Then apply hydrating and moisturizing products**, and base basic moisturizing skin care products. In autumn and winter** dry, you can apply a thick layer.

The autumn season itself is relatively dry, so you can drink more water to replenish water, or use some cosmetics with good hydrating effects, hydration**, or hydrating things.

Like autumn and winter, after that the weather might be a little bit dry, and then we can buy some uh skincare products online, especially after washing, you can apply hydration on my face first, and then apply lotion. , and then uh every few days to apply a **.

In autumn and winter, hydration is very important, there are many ways to hydrate, and the best may be to apply more ** and use some cosmetics with better moisturizing properties.

In winter, the weather is cold and dry, which can easily lead to water shortage. Dehydrated ** is prone to roughness, dullness, peeling, itching and other problems. To keep yours hydrated and delicate during the cold winter months, here are seven tips to help you hydrate.

Drink plenty of water. The human body needs enough water to keep the body functioning properly and metabolizing. In winter, we may not feel thirsty, but we still need Wang Chan to drink plenty of water to meet our physical needs.

It is recommended to drink at least 8 glasses of water a day to help the skin replenish the necessary moisture.

Use lukewarm water instead of hot water when washing your face. Hot water will cause the skin to lose a lot of moisture, resulting in more dryness. Therefore, it is recommended to use warm water when washing your face, and the time should not be too long, it is best to control it within 1-2 minutes.

Third, choose the right cream for you. Different** require different moisturizing products to moisturize and nourish. If you're dry or sensitive**, opt for creams that contain oily ingredients to better lock in moisture.

And if you're a combination or oily**, choose a cream that absorbs quickly and isn't greasy, but also moisturizing.

Fourth, use moisturizing cosmetics. Using a moisturizing lotion or lotion before makeup can help** better absorb subsequent makeup such as foundation and BB cream. Moisturizing cosmetics can also provide extra moisture to the skin during the cold winter months.

Fifth, choose a night-time skincare product. At night, the body's metabolism is slow, and ** is also in a state of relaxation, at this time, the use of night repair skin care products can accelerate **metabolism and repair, so as to achieve the effect of hydration and moisturizing.

Sixth, avoid staying indoors for long periods of time in an excessively dry environment. Indoor heating in winter can easily lead to dry air and cause harm to **. It is advisable to open windows for ventilation and use a humidifier to increase moisture in the air.

It's also very important to do ** regularly. **It can provide deep moisturization and repair to the skin, so as to achieve the effect of moisturizing. It is recommended to use Forest Philosophy Essence**, this product is loved and praised by many consumers, which can make your ** get better moisturizing and repairing.

Staying hydrated in the winter requires a lot of attention and effort in our daily lives. By following these seven tips, you're sure to keep your skin supplanted and hydrated during the colder months.

1. Use an indoor humidifier to raise the humidity in the air of the environment, and when the humidity of the surrounding environment is higher than the moisture contained in the environment, it will automatically absorb water from the surrounding air and replenish water.

The facial humidifier directly turns the water into a spray and delicately pounces on the face** to achieve the purpose of hydration, but it should be noted that the water should be dried in time after use, so as not to evaporate the water and take away the water itself.

2. When you go out in winter, you should carry hydrating spray, hand cream, etc. in your bag, and when you are dry, you can replenish water in time to prevent dryness.

3. Use hydration before bedtime ** is a good way to quickly hydrate ** for winter**, if it is** Sui Heng Fu is particularly dry, you can apply it once a day in a short period of time**, and when ** the situation improves, apply it every three days or so.

1.Try to choose about half an hour before bedtime to apply**, and sleep after applying it can let **fully rest to help better absorption.

2.Start with a gentle cleanser for a basic cleanser.

3.Wipe off the water immediately after cleansing and use moisturizer for basic moisturizing.

4.Paste moisturizer**, and it is best to choose to lie down when using it, so as not to fall off**.

5.Paste it for about 15 minutes, if you feel that the ** has become dry and the branches are blocked, you can remove them in advance to avoid the evaporation of the water and take away the water of the ** itself.

4. Generally, toners and moisturizing lotions or moisturizers are used for facial hydration, which is to choose after cleansing in the morning and evening, when the face is fully hydrated, so that these products can achieve the best effect.

1.Start with a gentle cleanser for a basic cleanser.

2.Dry off immediately after cleansing and hydrate with toner.

3.Follow with a moisturizing lotion or moisturizer to lock in moisture and maximize hydration.

Be sure to have some toner, then you can apply a lotion, or a cream if you're overweight. When replenishing water, be sure to choose the right skin care products, if yours are oily, you can choose oil-controlling hydrating products, and then clean them regularly to avoid clogged pores.

You can use hydrating **, and you should also use water and milk. Be sure to pay attention to sun protection, sometimes you can wear a hat or a mask when you go out, so that you can avoid lack of water and try not to be exposed to the sun.

After washing your face, you can apply a compress of filial piety, or you can apply some of the moisturizing lotions and essences of Brother Dong, which can have a good effect of hydrating and absorbing caution. **Don't add too much water at one time when rehydrating, you should choose a good absorption when choosing hydrating products, and do cuticle treatment regularly so that the hydration effect will be better.

The review recommends a good hydration**.

Apply more hydration**, do a good job of skin care in the morning and evening, skin care steps are (toner, eye cream, face serum, lotion cream).

Before going to bed at night, wash your face first, then apply a hot towel to your face, (mainly to open the pores) and then evenly apply a layer of olive oil (it is better to use pure olive oil, do not use edible ones), massage it a little or pat it a few times, you can also take a hot towel to apply it, and feel that it is almost OK (I usually make it for 8-10 minutes, it doesn't matter if it is short), and then pour a little facial cleanser to tease off the oily wash, and then apply some cream or toner, and then ......go to sleepGenerally, if you get it at night, the effect is better.

Generally, once a week is enough, and if you are too dry, you can only sell it twice.

In winter, apply a few more layers to your face. I usually pat a toner first, then apply a cream, and finally apply a barrier (it's better to coat the barrier cream to someone who is always on the computer). The effect is quite good, and when the water is sufficient, it will be white.

Olive oil can also be used.

Of course, diet is still very important, and internal conditioning is the most important.