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Steamed crabs will actually lose umami, you don't see, steamed crabs always have a lump of yellow and white things stuck to the crab shell, the yellow is the crab roe, the white is the crab paste, and the essence part will still be lost in vain.
As long as you master the correct method, boiled crabs are more delicious than steamed crabs, and the essence is less lost. The following introduces Mr. Yao Yaodong's boiled crab method, and the boiled crab solution made by this method is more delicious than steamed crab.
The right way to boil crabs –
1. Add enough water to the pot and boil over high heat until boiling, then put the crabs tied in advance into the boiling water (the crabs must be tied), and put up to 3 to 4 crabs at a time, not too much (after putting in the crabs, the boiling time should not exceed 1 minute is the best).
2. Take advantage of this period to put the plate into hot water and set aside.
3. Wait until the water in the pot is boiled again by the fire, start the timer, the crabs of four taels need to continue to cook for about 7 to 8 minutes, and the crabs of five taels should be added for 1 minute. Maintain maximum heat during the timer and do not turn off the heat (remember, this is key, otherwise it will fail).
4. Take out the crabs and put them on a hot plate (do not turn off the fire during the crab retrieval period, the fire is still high), and put the crabs on the plate in a dry place. Since the body of the crab remains hot at this time, the excess water will soon evaporate, and the shell and meat will separate when eaten.
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We can buy crabs and make them ourselves, you must know that the taste of fresh crabs is very good, and when it comes to how to make crabs. Let's take a look at the practice of boiled crabs, let's take a look.
Step 1 Scrub the hairy crab with a brush, no need to remove the rope, otherwise it is inconvenient for the hairy crab to crawl around, cut half of the ginger into slices, cut half of the ginger into minced pieces, peel and mince the garlic cloves.
Step 2: Pour an appropriate amount of water into the pot, add ginger slices and bring the water to a boil.
Step 3After the water is boiled, add the hairy crabs and start boiling the hairy crabs.
Step 4: Cook the hairy crab for about 10 minutes.
Step 5: Then add salt to taste.
Step 6 After the hairy crab is taken out, remove the rope, add minced ginger, minced garlic, oyster sauce, seafood and seafood dip in fairy dew and vinegar to make a sauce, and the hairy crab is better dipped in seasonings.
Boiled crab nutritional value and efficacy.
This dish is rich in protein and has high cholesterol and high purines.
Dipping and eating, the beauty effect is the best, this is because crabs are cold, and they are scavengers, and when eating, dipping ginger vinegar can achieve the effect of dispelling cold, sterilization, and beauty.
It is rich in protein and trace elements, which has a good tonic effect on our body, and contains more vitamin A, which is helpful for our keratinization. In addition, it also has an anti-tuberculosis effect, and we can eat more to help tuberculosis patients recover.
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The specific method of home-cooked boiled crab is as follows:
1. Put water into the pot, boil to about 45 degrees and turn off the heat, put the crab in it, and stun it (first, the crab legs will not fall, and second, I am not afraid of being injured by the crab's scissor hands).
2. Untie the rope that binds the crab, bring a glove and brush the whole crab clean, especially the hair on the two pliers has a lot of dirt, so you should brush carefully. Break open the bottom of the crab belly and rinse, brush it and put it in the pot.
3. Wash and cut the green onion into sections, slice the ginger and garlic and put the monosodium glutamate salt into it; Add half of the water that can submerge the crab, cover and bring to a boil over high heat, reduce the heat to medium and cook for 5 minutes.
4. Turn the crab over, cover and cook for another 5 minutes. Place the boiled crab on a plate and garnish with a little coriander.
How to eat crabs
, drunken crab
Put the crab bought back into the water for 2 days, let the excrement in its body be discharged, and then take it out of the water and put it for 1 day without feeding water, and then pour it into the mouth with wine, add an appropriate amount of salt, cooking wine, green onions, ginger, sugar, put it into a small jar and cover it, put it in the refrigerator and freezer room, you can eat it directly after 1 week, no need to boil, you can also use drunk crab stewed chicken or pigeon, its soup is mellow and nutritious.
2. Crab fried rice cakes
Wash the live crab and cut it into pieces, cut the rice cake into strips, and stir-fry the crab meat with green onions, ginger and rice cakes after pulling oil.
3. Stir-fried crab with salt and pepper
Cut the fresh and clean crab into pieces, soak it in green onions, ginger and cooking wine for a few minutes, drag the powder and fry it in the oil pan, sprinkle it with pepper and salt and green and red pepper grains and mix it in a pot, the color, flavor and shape are good.
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