I m only 25 years old and I have a bulging disc. Can you still do heavy work? 30

No, heavy work can compress the disc, causing the disc to push out more severely.

I'm also bulging, can I keep a **piece****.

If it is a herniated lumbar disc

If you want to do heavy work like bending over, or carrying heavy objects that cause excessive pressure between the vertebral body and the vertebral body, compression of the intervertebral disc is a herniated disc that compresses the dural sac, compresses the nerve roots and causes symptoms of low back pain and leg pain, so you must pay attention to this situation. In this case, if the herniated disc is severe, I recommend that you can use traction physiotherapy, acupuncture and massage to improve the local symptoms.

It is recommended that you avoid heavy physical labor, strengthen the function of the lower back muscles, lie on a hard bed, pay attention to waist warmth, reduce bending movements, and use knee and hip flexion when you need to bend over.

It is not recommended to do physical work after the appearance of lumbar disc herniation, and the cause of this disease is directly related to the accumulation of sitting, standing and bending over time. Because in this process, the muscles behind the lumbar spine are severely strained and strained, and the protective effect on the stability of the spine is weakened, so there is an underlying disease of lumbar disc herniation and physical work, which can lead to the original lumbar disc herniation**, and even further aggravate on this basis.

Are there many people who stand out? Are there many people with annoying lumbar disc herniation, numbness in the lower limbs, pain in walking, pain in sleeping, this treatment method for the lumbar spine is simple and easy to use.

Can't a person with a herniated lumbar disc do heavy work, this definitely can't, definitely can't do heavy work.

Lumbar disc herniation, but you can try both of these:

1.Conservative**: It can play a role in the overall regulation of the body, which can strengthen the stability of the waist, but its disadvantages are mainly that the process is more complicated and the time is longer.

2.Surgery**: Surgery is one of the options for lumbar disc herniation, but it is not the best choice, and it is necessary to adhere to the principle of "if you can, don't do it".

The risk of surgery is greater, the trauma surface is larger, the nervous system recovers more slowly, it is very easy to destroy the vertebral body, cause lumbar instability, and the possibility of surgery is greater, so there are more complications of surgery. This is also one of the best methods for lumbar disc herniation.

It is best not to do heavy work, do not let the body bear weight, the ** of lumbar intervertebral disc herniation is due to trauma, long-term fatigue, strain, uncoordinated force, improper posture and other reasons caused by intervertebral disc tissue degeneration, fibrous annular rupture, nucleus pulposus protruding from the breakage, compressing adjacent nerves and spinal cord, causing edema of surrounding tissues, spinal stenosis, scoliosis, etc. It has a certain relationship with the usual habits. A lumbar disc herniation is a degenerative disease.

In daily life, we should pay attention to the combination of work and rest, correct posture, avoid standing and sitting for a long time, and choose a hard bed to maintain the physiological curvature of the spine.

Precautions: 1. Maintain a good sitting posture. Generally, sit in a natural upright position, keep your back straight, and tilt your head slightly forward.

2. Avoid being in a posture for a long time in the neck and waist. When you feel a little tired, you can get out of your seat and walk, or do some simple stretching exercises every hour, 1 2 minutes.

3. Adjust a reasonable sleeping position and choose the right pillow.

4. Strengthen exercise and enhance physical fitness. Reasonable exercise.

5. Pay attention to the warmth of the neck and waist.

6. Calcium can be appropriately supplemented.

But the above are general practices, and it is best to find an orthopedic doctor!

Yes, there is no cure for this disease. But**No problem. The rate of health programmes has reached 95 per cent

Each patient should have their own **plan, talent**.

It is recommended that you take good health**.

Actual sub-reset method.

It has obtained a national patent.

Your lumbar protrusion can be cured according to the original point method. It doesn't cost anything.

Lumbar disc herniation can not be removed, it is recommended to comprehensive**, usually pay attention to correct bad posture, strengthen the exercise of waist muscles, but still to recuperate, I wish you an early **.

In my 100% healed there people.

This disease can** not by surgery It is a disease caused by the decline of the body It can be recovered by improving the physique But it takes a little longer Detailed analysis I have it in my log.

Analysis: Intervertebral disc herniation is a frequent and common disease, which can be considered to be taking Chinese herbal medicine. Duhuo Codonopsis, Sichuan Broken Cuscuta Seed, Cinnamon Branch, Xian Grass, Fairy Spleen, Dog Spine, Parasitic Chicken Blood, Garcinia Cambogia, Eucommia, Morinda Morinda Tianhuai, Ox Knee, White Peony and Licorice Water Decoction.

It works great. Surgery may also be considered. Be careful not to do heavy physical work and strenuous exercise.

Guidance: Do not sleep on spring mattresses, be sure to avoid maintaining a posture for a long time to work and study, especially for long-term bending over to work and study, and rest for about 10 minutes every 1 hour or so.