It s better for girls to learn taekwondo, or to play sandab.

Sanda is very stiff Taekwondo is relatively soft.

In fact, it's just a kind of destruction technology, there is no high and low martial arts, only high and low people.

If you don't want to study deeply, then you still prefer Sanda, but I personally think it's not suitable for girls, and it's a little too stiff...

Sanda. However, at the age of 14, it is not good to learn anything, and now you should protect your body, strengthen your exercise, and practice again in two or three years.

It's up to you to be patient.

Taekwondo. You're a girl, you don't want to have muscles in your arms, do you?

The aisles are all horizontal and ugly.

I'm a girl, I'm learning taekwondo now.

It has self-defense.

Pretty good.

You just learn Sanda, being powerful is the last word!

Which city's Hebei District are you talking about?

It's better to learn sanda! Easy to learn, effective and effective! You don't need much foundation! The requirements for physical fitness, especially flexibility, are not too high! You can see the effect after half a year!

You can go to Hebei District Sports School to learn, there should be an amateur class! Regular schools teach well! You can also go to Tianjin Sports School, it seems to be Heping District or Nankai District, I went to Tianjin to compete a long time ago. I don't remember the specifics now.

Taekwondo If someone comes to bully you, you can defend yourself It is very suitable for girls to learn taekwondo.

Taekwondo is good, anyway, I haven't seen girls play sanda, and I've seen a lot of people playing taekwondo.

If you are pursuing practicality, you will undoubtedly choose Sanda, which is relatively quick to learn, and the effect can be seen in the short term.

Sanda is aggressive, simple and flexible, and is suitable for girls to learn.

From the point of view of self-defense and beating, I think you should learn sanda, but it doesn't feel very gentle. If it's for fitness performances, learn taekwondo, depending on what you think, although taekwondo is not strong, but you can seek a kind of profound realm, sanda is faster, simple and easy to learn.

Which is better? It depends on your own intentions, but if you just use it for self-defense, taekwondo is enough.

If it's used for fighting, it's still sanda.

I'm a taekwondo practitioner myself. In taekwondo, there are two types of fighting: performance and fighting.

In both cases, self-defense techniques are taught.

Sanda is too hurtful for girls, it requires a high resistance to blows, and it is easy to leave scars.

Taekwondo can improve the body's toughness, coordination, and fitness. It is also useful for body contouring.

Taekwondo is recommended.