Women s self defense is easy to learn or sanda Taekwondo is easy to learn

From a practical point of view, Sanda is better.

If you want to learn modern fighting, you must first find out whether it is taught in actual combat, and many dojos do not teach actual combat. Like some taekwondo gyms now, I went in to study for a while, and the belts were mixed in all colors, and as a result, I was beaten everywhere.

There is a bad article about women's self-defense in the next, please advise!!

I learned taekwondo, our coach said that it is impossible for girls to learn taekwondo to defend themselves, or it is more effective to escape, I don't know about sanda, but I personally think that taekwondo is a little bit more than sanda, it has the effect of self-cultivation, although it is not beneficial for girls to learn self-defense, but there are many benefits in other aspects. And if you are a student, there is a taekwondo club in college, and the weak country is the backbone of the high band, which is a lot of benefits.

In contrast, self-defense is easy to learn - focusing on practical moves, especially one-move to defeat the enemy.

Of course, the foundation is very important, and the reaction, strength, skills, etc., depends on the personal quality.

Sanda and taekwondo are relatively involved in professional fields, and the practice is also good.

Basically, yes.

Taekwondo - the words are mainly with the feet. It's better for girls.

To learn sanda, you can learn some of the most basic self-defense routines.

I think you didn't look at the problem carefully, the landlord asked which one is easy to learn? That is, which is easy to learn, women's self-defense is the best to learn considering the lack of strength of women, especially for women.

Less taekwonting is not good for women to defend themselves There are basically few people who can do it There are more people in the Sanda Club There are more people who practice well There are more people who are good at training and it is easier to get started You can beat people in a year Learn Sanda.

Of course, it's women's self-defense.

Because she's defense-oriented, and those are attack-oriented.

There are also women's self-defense techniques, which are fatal moves that hit the vital parts.

Although I learned taekwon, I felt that I couldn't use it in actual combat.

Let's learn sanda. If you really run into a robbery or something.。。

I think this will be more useful.

Taekwondo is good, you can go to Kaimeng Taekwondo Gym, I am a yellow belt,**:

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I'm also a girl who practices Aikido

It is recommended that you first consider whether there are places around you that teach women's self-defense, sanda, and taekwondo, and sometimes the geographical location and practice time will become important factors that affect your choice

Ditto Don't listen to the pure advertising of quasi-base fine powder.

Sanda can be used with knee raises, throws, etc., which are more practical than taekwondo.

Taekwondo. Because you don't have the strength, you don't have the basics.

How to complete the action.

How to have power.

How to defend yourself.

I'm a girl, and I learned taekwondo.

1. It should be determined according to your own learning purpose and situation. Comprehensive look at the physical fitness of general girls.

Characteristics and psychology, it is recommended to choose taekwondo, and if possible, you can learn some grappling techniques (focusing on liberation and countermeasures), and secondly, you can also learn Wing Chun.

Of course, sanda is also possible, but it will be more difficult to master the practical skills.

2. Generally speaking, women are weaker than boys, less timid, and more concerned about their figure. Taekwondo kicking techniques are many, and the promotion system has been formed to be flexible.

Confidence, basic strength and power have a set of relatively easy to get started training methods, which are beneficial for mastering certain self-defense techniques in a short period of time, giving full play to the strengths of women's legs and hands, establishing self-confidence, being familiar with the feeling of hitting and fighting with opponents, and maintaining a good figure. If the physical condition is that the flexibility of the lower limbs is weaker than that of ordinary people, it is recommended to consider Wing Chun in traditional martial arts, which emphasizes the victory of the weak over the strong, and the bridge hand fighting sparring is also suitable for improving courage, agility and fighting skills, and the comprehensive effect is also good, but the whole set of training is relatively difficult to get started and takes a long time.

For girls, sanda will be a little better, because taekwondo has more tricks, and sanda is more practical.

Personally, I don't think either is very good, if you really choose, or choose taekwondo, because sanda is more brutal, maybe some injuries or something like that, taekwondo is still better, more suitable for girls, but overall. I recommend not either.

Usually girls learn taekwondo well, and taekwondo pays more attention to pranayama, borrowing strength, and stretching movements. Sanda requires more muscles and muscles to strength.

Sanda, I think taekwondo doesn't have much effect if it's for self-defense, it's just for exercising, and it's better to learn sanda for self-defense.

Female students can learn both very well, and feel that sanda is more practical than taekwondo.

I think it's better for girls to learn sanda, taekwondo, how do I feel a little bit of fist embroidery.

Both of these are okay, relatively speaking, they are relatively powerful, and there is no problem at all to protect yourself.

Taekwondo, that's what I learned.

Summary. Hello, it is recommended that you learn taekwondo, sanda is more suitable for boys, girls will be too tired, taekwondo is mainly based on legs, fists and feet: due to the needs of the competition, the restrictions on the rules and the characteristics of taekwondo in terms of offensive methods, so that taekwondo techniques are mainly based on leg attacks, supplemented by boxing attacks.

According to statistics, in taekwondo techniques, the leg method accounts for about 70% of the total technique system. Therefore, leg attacks far exceed the attacks of fists in terms of attack range and attack power, and the moves of fists generally focus on defense and blocking.

It is better for girls to learn sanda or taekwondo, or martial arts.

Hello, yes, you need some physical support.

Does the 168 cm tall and 115 weight meet the requirements, can you learn?

Hello, according to the query is in line with the can be learned.

What is recommended to learn, will it be tiring to practice taekwondo, what will taekwondo be practiced.

Hello, it is recommended that you learn taekwondo, sanda is more suitable for boys, girls will be too tired, taekwondo is mainly based on legs, fists and feet: due to the needs of the competition, the restrictions on the rules and the characteristics of taekwondo in terms of offensive methods, so that taekwondo techniques are mainly based on leg attacks, supplemented by boxing attacks. According to statistics, in taekwondo techniques, the leg method accounts for about 70% of the total technique system.

Therefore, leg attacks far exceed the attacks of fists in terms of attack range and attack power, and the moves of fists generally focus on defense and blocking.

Is it late for a 13-year-old girl to learn taekwondo, and what are the basic skills in taekwondo.

Ask you questions.

Hello, it's not too late for a 13-year-old girl to learn taekwondo, at first she stretches her muscles to promote her muscles and bones to pull them into place, and then she practices her legs.