What are your tips for making your skin better

Be sure to pay attention to sun protection and take a shot with abrasive water three times a day to remove freckle!

Get up with a glass of warm water, breakfast should be good for the stomach, don't stay up late.

No heart and no lungs, eat and sleep well without worry!

Stick to bed before 11 o'clock, stick to your skincare every night, breakfast is important, and it's important to exercise occasionally.

Apply bird's nest before going to bed every night**, and pat it on the skin after washing your face, **day by day.

Open the Meitu App **White and red.

I eat one tomato a day raw, which is the kind used for scrambled eggs a very large one. Tomatoes are indeed better cooked and eaten, and the lycopene and carotene in them are fat-soluble nutrients that can be better dissolved in cooking and absorbed by the human body, however, I am lazy, and it is very good to eat one raw every day, so it is not realistic for me to stir-fry.

Sunscreen must be applied, no matter what season, whether there is sun or not, although my face is a little uneven and dull, but the overall is still relatively white, so I have been neglecting this aspect of sunscreen, thinking that I am quite white anyway. It wasn't until this semester that I learned the importance of sunscreen when I reached a certain stage of skin care research, so I started to wear sunscreen every day.

Drink lemon chrysanthemum wolfberry tea every day.

Choose skin care products according to your own ** condition, and don't blindly follow the trend. Know your own **, do your homework carefully before buying something, there is plenty of information on the Internet, in fact, the probability of stepping on thunder is very small.

Insist on fitness, the benefits of exercise are simply too many, I went to the gym for **, I didn't expect to fall in love with the exercise I used to hate the most, every time I finish aerobic exercise, sweat, take a shower, ** will really become tighter, and the pores will be much more refined.

Adjust the work and rest time, make the work and rest regular, and also adjust the dietResearch has confirmed that the secretion of the sebaceous glands is regulated by a variety of hormones, so try to make the lifestyle regular, share the pressure reasonably, and eat reasonably. Try to be light on it, those students with acne, control your mouth is easy to get angry, and try to eat as little sweets as possible.

A bowl of white fungus lotus seed lily red date wolfberry soup every day, a friend of my mother, who is 46 years old, ** is very good, the pores are very delicate, the key is that her complexion is better than many young people! Killing peers in seconds is really white and red, ** very healthy, very shiny kind. She puts these things in the rice cooker every night and drinks a bowl in the morning.

This is the case almost every day. A lot of methods, don't say it's useless at the beginning, if you can really stick to it day after day and year after year like them, you will also have good ** that others don't have. I lasted for two months when I was at home during the summer vacation, and not only did it get better, but the biggest change for me was that I didn't have menstrual cramps!

Conditional cuties must try, in fact, in the bedroom, as long as there is a small rice cooker, you can do it.

The eye skin chooses the eye cream according to the state, not to look at the age, don't say anything, I'm only eighteen years old, it's good to simply moisturize, now eighteen-year-old girls are holding mobile phones every day, playing games, staying up late, and the eye skin is not young for a long time (that's me), so you should use the effective eye cream early, such as fine lines, otherwise the first fine lines will never be repaired.

In ordinary life, we see other people's ** are very white, but if you take off your makeup, is it still so good? There are a lot of yellow and oily skin, and a lot of acne. A lot of people's ** is not very good, including myself, which is oily and dry.

So what are some tips to make ** better in life?

The most important thing is to go to bed early and wake up early, and maintain a good routine and habits. There was a time when I stayed up late every day and I had a lot of pimples on my face. There was nothing clean on my head, on my chin, or on my cheeks.

And the whole person is listless, ** looks particularly bad.

When you go to work, others say that you don't have a good rest, so bad. It looks a little dark, and Songliang doesn't feel smooth at all. I realized my ** problem, and I couldn't stay up late anymore.

Since then, I have developed the habit of going to bed at 11 o'clock at night, although it is not very early, but the schedule is regular.

Now my ** condition is also much better, and diet ** is also very important. We usually have to eat lightly when eating, and many people go out to eat skewers and eat hot pot every night, so that the next day the forehead will have acne directly.

During my confinement period, I ate a very light diet every day, and it was also the cleanest time in my life. I usually love acne, but during the confinement period, I didn't eat any chili peppers, and my acne disappeared, and it looked very white.

Eat vegetables and eat less meat, vegetables are rich in vitamins, which can prevent our anti-aging effects. Pork skin also has a whitening effect on Sun Yun**, and my mother loves to eat pork skin, so hers ** is particularly good.

I believe many people are right.

Hyaluronic acid is no stranger, hyaluronic acid can be said to be a holy product in the beauty industry, with many very good effects, and it has a very good effect on maintenance. Hyaluronic acid is known as the "moisturizer**" of human skin, because hyaluronic acid is stored in the connective tissue and cortex of the human body, so hyaluronic acid is an important substance used by people to store moisture and skin plumpness.

Hyaluronic acid can improve nutrient metabolism, make it soft, smooth, wrinkle-free, increase elasticity, prevent aging, and be a good transdermal absorption promoter while moisturizing. So, what do you need to pay attention to when getting hyaluronic acid? Let's find out.

Many beauty lovers take the form of hot compresses to eliminate redness, swelling or bruising on their faces after hyaluronic acid injections. Although hot compresses can promote blood circulation in the face, the function and properties of hyaluronic acid are affected by hot compresses, so hot compresses should not be used after hyaluronic acid injection.

Because it takes a certain amount of time for hyaluronic acid to fuse with the body after it is injected into the body, the body is in a straight state within 4 hours after the filler is injected. In this way, it can avoid the place where the filler was originally injected, the filler will be shifted to other locations, etc.

Within 24 hours after the injection of hyaluronic acid, you should avoid touching the wound after the injection of hyaluronic acid with your hands, and you should not wash your face or apply makeup, so as to avoid the infection of the needle port due to bacterial invasion of the needle port of the facial hyaluronic acid injection.

Benefits of Hyaluronic Acid Filler Filler Uricular Acid Enhancement Strengthens Skin.

Hydrating ability Hyaluronic acid is the body's own ingredient and has a good moisturizing and water storage factor. A molecule of hyaluronic acid can absorb water, so that ** is always active when it is fully hydrated. In this case, the effect of hyaluronic acid is mainly reflected in improving the problem of dry and dull yellow and other poor skin texture.