The psychological state of boxers before the game, the psychological requirements of the boxing matc

No euphoria – menopausal symptoms.

Their own quality is poor, their skills are not up to par, they have no confidence in themselves, --- poor is poor, don't find a reason.

Mood instability--- disturbance of adrenal hormone secretion.

Excessive nervousness--- sleep.

Stress, overexcitement, depression, insomnia--- sleeping pills.

Injuries --- go to the hospital.

The disparity in strength --- abstention.

Drink ** tea --- weight loss.

Anxiety --- should be, they still play like this, it's a fool not to be anxious.

Fear of losing--- should come, sooner or later.

These are all in that category of psychological problems and what can be solved.

Skills are not as good as people, even injuries and illnesses, it's good to be able to walk, and still compete?

Some say it's a sign of depression. Please TCM**. Do a good job of psychological adjustment. --Agree, drink a pair of Huang Po soup and go down, and solve it all.

I'm a boxer, I ask you, your fists are so fragile? If you lose weight, your opponent will be weak? Afraid of fighting?

Don't play boxing if you're afraid of being beaten, Raise your fist is for you! Afraid of losing? Fear of losing proves that your psychological defects are too big, you will not make progress without opponents, when you have no opponents, you will understand how lonely you are, and no opponents will prove that you will not improve in the future.

There are only two kinds of people in this world who are not nervous about getting into the ring, one is a fool and the other is a madman!!

There is no excitement - not good physical fitness, take your time!

We must have the confidence to win, and we must not be arrogant or bored.

One. The punch is chaotic, indicating that the basic techniques are not solid; If you have to practice the seemingly boring basic skills endlessly and thousands of times, and form a natural and correct technique, skillful conditioned reflexes, then there will be no messy punches. The rice is not cooked yet, and the effort is not yet enough.

Two. It is precisely because the kung fu is not yet enough, the confidence is insufficient, and the confidence to win is lacking, so there will be inexplicable nervousness. Boxing is a sport for the brave, and when you are tempered into steel, you feel good about yourself, enter the best competitive state, and consciously deal with a few fierce men as easily, and naturally the opponent is not a problem.

Strategically despising the "enemy" and tactically valuing the "enemy", it is natural to feel nervous about the opponent.

Three. One minute on stage, ten years off stage. It is better to withdraw from the actual combat first, be down-to-earth, and work hard to hone the basic skills with the spirit of grinding an iron rod into a needle, work their minds, work their muscles and bones, and if they want to be fast, no one will succeed casually.

Four. Let's encourage the above!

In the past, I was nervous when I competed, this is because you take the game too seriously, take it easy and don't think about the result after the game, just enjoy the process of the game, just think about how to prove that you are the strongest, and empty all the thoughts, naturally you won't be nervous!

Fight a few more times, don't throw punches, and punch hard.

If you are afraid of getting hurt, it means that you have not been trained by the devil and your coach is not qualified.