How to be assertive, how to be assertive?

Just stick to it, don't be without self-confidence.

Self-confidence can change a person's face and can increase brilliance.

Be firm in your belief that your opinion will bring you infinite excitement.

Being assertive means having your own independent thinking and decision-making skills, which is a very important ability to help us make better decisions in life and work. Here are a few suggestions for increasing your assertiveness:

1.Cultivate independent thinking skills: When making decisions, do not blindly follow the opinions of others, but think more and make independent judgments to form your own opinions and decisions.

2.Enhance self-confidence: Self-confidence is an important condition for improving self-determination. Trust your own abilities and judgment, and have the courage to express your opinions.

3.Know more and be knowledgeable: Knowing more information and knowledge can help us make more informed decisions. You can enhance your knowledge by reading, attending training, and communicating with professionals.

4.Learn to listen and communicate: Listening to and understanding other people's points of view is also an important means of improving your assertiveness. Be good at communication and exchange, and respect the opinions and ideas of others.

5.Experimentation and risk-taking: Trying new things and experiences is also an effective way to be more assertive. Having the courage to face challenges and adventures can enhance one's experience and abilities.

In short, improving assertiveness requires us to develop the ability to think independently, increase self-confidence, increase knowledge, learn to listen and communicate, and have the courage to experiment and take risks. These abilities are not achieved overnight, and require continuous effort and practice in our daily lives.

To become more assertive, here are a few things you can try:

2.Stick to principles: Be clear about your values and principles, don't compromise easily, and maintain your own positions and opinions.

3.Train self-thinking ability: learn to think about problems by yourself, analyze all aspects of problems, and various possibilities, so as to draw your own conclusions and decisions.

4.Have the courage to express: within the scope of your own ability, have the courage to express your own opinions and opinions, and are not afraid of opposition and criticism from others.

5.Accept challenges: Accept different perspectives and challenges, learn and grow from encounters, and constantly improve your own advocacy and decision-making skills.

6.Practice decision-making: Practice decision-making in life and work, start from small things, and gradually cultivate your decision-making ability.

The above are some suggestions, I hope it will be helpful to you. Remember, it takes time and effort to be an assertive person, keep learning and exercising.

Don't dare to express your own opinions, in fact, such a character is very bad, first of all, others will despise such people, whether in work or life, it is not easy to be valued by others. In normal times, you should train yourself and let yourself learn to be assertive, let's take a look at this aspect.

How to exercise yourself to be assertive.

1. Learn to be independent.

Think independently, live independently. Do your own things by yourself, especially emotional things, you must be independent and follow your own heart.

2. Learn to refuse.

When you have a problem you don't want to, smile and walk away. When you meet someone who asks you for something, be sure to tell them what they are trying to do.

Simply. To be a simple person is actually to be an assertive person. Don't listen to people about a lot of things, because everyone's ideas are different, other people's ideas are just references, and you have to make a choice simply.

Buy something, like it is like, buy it if you like it, don't think too much about it, and don't think about whether others will like it, live for yourself.

In the end, we need to make our own decisions, not always rely on others to make decisions, we are not worthy of being assertive, sometimes because we are too dependent on others, always want others to make decisions for ourselves, but if we want to be an assertive person, we need to make our own decisions, maybe start from some small things to train ourselves to make decisions, train ourselves to guess that we have our own views on these things, and stick to our own ideas.

3. Keep learning.

Only by knowing more will you have your own thoughts and opinions, that is, you will have your own opinions. Run more to the library, travel more to different places, and maintain a curious and enthusiastic heart.

4. Introspection. Keep reflecting on yourself. After everything happens, give yourself a certain amount of time to think about it and summarize it. Then the next time this type of thing happens, you will have your own unique methods and ideas.

One: Calm.

1) Don't show your emotions casually.

2) Don't tell people about your difficulties and experiences.

3) Think for yourself before asking for someone else's opinion, but don't talk about it first.

4) Don't nag your grievances at every opportunity.

5) Try to discuss important decisions with others, and it is best to release them every other day.

6) Don't be flustered when you speak, even when you walk.

Two: Careful. 1) Always think about the cause and effect of what is happening around you.

2) For the implementation problems that are not in place, we must explore the root cause of them.

3) Suggestions for improvement or optimization of the accustomed way of doing things.

4) Develop the habit of being methodical and orderly in everything you do.

5) Always go to a few faults or drawbacks that others can't see.

6) You should make up for the deficiencies anytime and anywhere.

Three: Courage. 1) Don't use words and phrases that lack self-confidence.

2) Don't always go back on what you have already decided.

3) Don't be unassertive when people are arguing.

4) When the overall atmosphere is low, you should be optimistic and sunny.

5) Be mindful in everything you do because someone is watching you.

6) When things don't go well, take a breath and find a breakthrough again, and end cleanly.

Four: generosity. 1) Don't deliberately turn people who may be partners into opponents.

2) Don't take other people's small mistakes and mistakes seriously.

3) Be generous with money.

4) Don't have the arrogance of power and the prejudice of knowledge.

5) Any achievements and achievements should be shared with others.

6) Someone has to sacrifice or dedicate themselves when they go ahead.

Five: integrity. 1) Don't say what you can't do, try to do what you say.

2) Don't talk about false slogans or slogans.

3) "Dishonesty" raised by others"problems, come up with ways to improve.

4) Stop everything "immoral.""means.

5) Trick yourself up, or not!

6) Calculate the essence or the price of integrity, that is, character.

Six: Responsibility. 1) When reviewing any mistakes, start with yourself or your own people.

2) After the matter is completed, the fault will be reviewed first, and then the credit will be listed.

3) Acknowledging mistakes starts from the superiors, and the performance starts from the subordinates.

4) Embark on a plan with clear definitions of rights and responsibilities and appropriate allocation.

5) "Fear of things.""The person or organization should be picky and clear.

6) Because of the courage to take responsibility for the losses caused, you should bear the above is my life insight, as long as you can do it, you will definitely be able to become an excellent man.

Assertiveness means that you can have your own thoughts.

Enrich yourself more, including reading more books, exchanging ideas with people with connotations, and slowly accumulating, and when your thoughts are enriched, you will slowly find that you have opinions.

Getting to the Roots: Why Not Be Assertive? Mainly because the accumulation of life is relatively small, and there is no better than good or bad right or wrong.

Therefore, pay more attention to observing life, pay more attention to the practices and results of others, read more books to absorb the experience and wisdom of predecessors, make more friends, expand your social circle, and increase your own knowledge.

How to practice: If you don't have an idea, take the idea yourself, or think of a good idea first, then ask for others' opinions, and finally decide for yourself. If you can't make up your mind, don't ask others, decide for yourself, it's not bad to get a "stubborn" title, overkill is always too correct.

Wrong, I admit it when I suffer a loss, I eat a trench and grow a wisdom, and I understand it after a few times.

The advice to you is to always remind yourself to be an independent person, which is the first step. The following is the second part of the problems encountered in life, you try to practice small things by yourself, deal with them independently, and if you can't deal with them, you go to ask others for advice, don't go to others for help as soon as there is a problem, in this way, your independence is impossible to practice.

This has a lot to do with one's own cultural knowledge and daily life, and if you are used to being independent, you will naturally have your own opinions. Also, you have to be bold, say what you want to do, and do it, and slowly you will have your own opinions!

When you encounter difficulties or problems that you don't understand, don't always rely on others or ask for help. First try to solve the problem yourself, and then ask others if you can't solve it. Make your own choices about some things in life.

There are some things that you don't need to ask for people's opinions, such as what to do or what to buy, you have to decide for yourself.

You have to believe in yourself, have confidence in yourself, don't follow the crowd, your own views may not be worse than others', but daring to admit it is also a kind of assertiveness.