What is the average life expectancy of Chinese? How can I prolong my life?

At present, the average life expectancy of Chinese is 72 years old, and according to statistics, the average life expectancy of Chinese in 97 years is 61 years, which is more than 10 years longer than the average life expectancy 20 years ago, when the average life expectancy was less than 50 years. And those who can survive a hundred years, "ten thousand" cannot be picked one. The average life expectancy of Chinese is years.

The World Health Organization (WHO) released the "2006 World Health Report" on April 8, which shows that Chinese men are 70 years old and women are 74 years old, and the average life expectancy is 72 years, which is 10 years shorter than the average life expectancy in Japan.

In the forties, it was about 40 years old. In the fifties and sixties, it was about 50 years old, in the seventies and eighties it was about 60 years old, and in the nineties it is about 72 years old, and in the next 50 years, Chinese people can live up to about 90 years old. Do exercise often, of course, exercise should also be regular, such as morning jogging in the morning, taking a walk in the evening or something, and then maintain a good mood, as much as possible without any pressure, if there is pressure, you should also find a suitable way to release it, but also have a regular work and rest time, and it is better to have a light food intake.

It is best to have a regular and try to limit the time you use electronic products, after all, radiation is harmful to the human body. If you can do it, then you should live a lot longer. But in the end, I still want to say.

If you are an elderly person, do you think that a boring and boring person can increase your life by a few months or even years? Or is it a pleasure but can not increase the life expectancy or even shorten the life expectancy? If it were me, I would choose the latter.

It may be said that it is a contempt for life. However, I only know one sentence that can describe my thoughts, 'Pleasant times are always short-lived.'" But it's better than the boring life just to prolong life'!

The above is a personal opinion.

The average life expectancy of Chinese is 77 years.

March 5, 2021"Thirteenth Five-Year Plan"During this period, the average life expectancy of Chinese increased from years to years, an increase of 1 year. **Work report is available"14th Five-Year Plan"In the overview of the planning objectives and tasks, it is proposed that the average life expectancy will be increased by one year. Before the rise of European capitalism, the average life expectancy of people in all regions of the world was very short, but by the 18th century, European capitalism developed rapidly, people's material living conditions improved, and the average life expectancy of European people began to increase significantly.

By the middle of the 19th century, the average life expectancy in Europe was over 40 years. By the end of the 20th century, the average life expectancy of men and women in developed regions had reached years and years, respectively, and in Japan, where the average life expectancy of men and women had the highest average life expectancy, it had reached and years, respectively.