What are the disadvantages and benefits of eating beer with rice

Beer, which has the effect of strengthening the spleen and appetizing, is regarded as a daily soft drink, and is even known as "liquid bread". As a result, some men must drink beer at every meal, replacing the drink with beer. When it comes to alcohol content, beer is really not high, only 4% to 6%.

In terms of its nutritional content, each can of beer is not as good as 25 grams of bread.

However, beer is liquor after all. Alcohol has an alcoholic nature, and if it is drunk in large quantities into the stomach and intestines, it will also cause diseases and harm health. Therefore, experts believe that excessive consumption of beer is very harmful.

1.Heavy alcohol consumption has a high risk of cancer. Not long ago, American cancer experts issued a shocking warning:

People who drink a lot of beer have a 3 times higher risk of oral and esophageal cancer than those who drink hard alcohol. Arthur, an American cancer expert, found that people who drank more than 6 bottles of beer a day were more likely to suffer from the above cancers after studying the health records of a large number of beer drinkers. Australian scholars have also found that people who drink more than 10 bottles of beer a day are most likely to develop rectal cancer.

This is mainly due to the fact that beer has a higher nitrosamine content than other beverages.

2.Drinking a lot of beer is also very damaging to the liver. At a national meeting of liver experts in Chicago, experts warned that people who drank a lot of beer were more likely to die of liver disease than those who drank the same amount of wine.

A survey of six hospitals in the United States found that 24% of those who survived hepatitis due to alcohol abuse for only five years were beer drinkers. Dr. Mendenho and his colleagues at Cincinnati Medical Center followed 370 patients with hepatitis due to alcohol abuse and found that 65 of them were long-term beer drinkers.

3.Drinking too much beer can trigger kidney stones. This is the conclusion of a recent study by Dr. Treiber at the University Hospital in Heidenberg, Germany.

Because the barley malt from brewing beer contains not only calcium and oxalic acid, but also a large amount of guanine nucleotides, which can more than double the amount of uric acid in the human body and promote the occurrence of stones.

4.When too much beer is consumed throughout the day, the alcohol in it can directly damage the mucous membranes of the mouth and esophagus. In addition, the alcohol used in the preparation of beer is not pure, and the pigments, nitrosamines and other chemicals contained in smoked products such as salted fish, bacon, sausages, lo-mei, etc., which are commonly used when drinking beer, are easy to damage the mucous membranes of the oral cavity and esophagus under the interaction with alcohol.

5.People who regularly drink a lot of beer tend to have enlarged henchmen and are called "cow hearts" or "beer hearts". Although the alcohol content in beer is not too high, if you drink a large amount of beer for a long time, the heart will continue to be damaged by alcohol, which will weaken the function of fat cells in the myocardial tissue, thus causing tachycardia.

Since excessive beer consumption is as dangerous as above, you should pay attention to the time, moderation and moderation when drinking beer, generally 1 to 2 cups each time. Fresh vegetables, fresh fish, meat and eggs are preferred, and marinated products should be used sparingly. In short, drinking beer should not be excessive, if you drink several bottles in a row, it will not play the role of "bread", but play the role of "chronic poison".

Benefits of Moderate Beer Consumption 1. Maintain Heart Health: Numerous studies have shown that moderate alcohol consumption, including beer, can reduce the risk of heart disease, which is the number one killer in the United States. In a 2006 study, researchers at Beth Israel Deaconess Medical Center and the Harvard School of Public Health found that moderate drinkers had a 40 to 60 percent lower risk of heart attack than non-alcoholic men who had a healthy lifestyle.

2. Protect blood vessels: High blood pressure affects about 650,000 Americans. But in 2007, researchers at the Harvard School of Public Health found that men with high blood pressure who drank beer in moderation had a reduced risk of both fatal and non-fatal heart attacks.

Drinking beer in moderation can also help prevent blood clots and prevent ischemic stroke. 3. Reduce the risk of diabetes: Studies have shown that moderate alcohol consumption in diabetics can also reduce the risk of coronary heart disease, the biggest killer.

Studies have also shown that light drinking habits can help protect people with type 2 diabetes from developing countries. This may be because drinking alcohol can increase insulin sensitivity or anti-inflammatory effects. 4. Improve cognitive ability

Is beer good for the brain? Research shows that the answer is yes. A 2006 report published in the Journal of the American Heart Association showed that moderate alcohol consumption may lead to better cognitive performance in women.

Coincidentally, a study published in the Journal of the American Medical Association in 2003 said that people over the age of 65 who drink 1-6 alcoholic beverages per week have a lower risk of developing Alzheimer's disease than those who abstain from alcohol and binge drinking. 5. Make bones stronger: Studies have shown that beer can play a role in preventing bone loss and rebuilding bone mass in men, but it has not found any benefit in young women and post-menopausal women.

It is said that it may be that the beverage has a high level of silicon. However, excessive alcohol consumption can greatly increase the chance of fractures. 6. Stay active:

A review of 50 studies showed an inverse link between moderate alcohol consumption and overall mortality, and according to a 2005 report from the United States Department of Agriculture, people who drank 1-2 drinks a day appeared to have the lowest risk of death, possibly due to the role of beer in preventing coronary heart disease and stroke. 7. Feel healthier: A study in the Journal of Epidemiology and Community Health showed that people who drank beer were less likely to get sick and felt better about themselves than those who were not drinking.

1. Beer should not be eaten with seafood.

Beer contains a large amount of purines, and seafood also contains purine substances, which will be converted into uric acid after gastrointestinal metabolism, and high uric acid concentration in the body is the main cause of gout. So, don't eat beer and seafood together to avoid gout. In addition, beer is also high in vitamin C and pentavalent arsenic in seafood will also undergo oxidation reactions to form arsenic, which is harmful to the body.

2. Beer should not be eaten with pickled food.

Pickled foods such as pickled mushrooms, pickled meat, pickled sausages, pickled sauerkraut, pickled salted fish, etc., it is best not to eat these as snacks when drinking beer, as eating them together will produce the carcinogen phenylpropyne.

3. Beer should not be eaten with smoked food.

Smoked foods such as smoked chicken, smoked meat, smoked fish, etc., as long as they are smoked, should not be eaten with beer. This is because the alcohol in beer dissolves the carcinogens contained in smoked food in the wine, thereby promoting the absorption of carcinogens. In fact, all alcoholic beverages should not be eaten with smoked food.