How to solve the problem that my roommate is snoring and snoring very loudly while sleeping?

Your roommate snores when he sleeps, there is no way to solve this, and he doesn't mean to quarrel with you, it's just that he snores when he sleeps, or you don't sleep in the dormitory because you can't sleep because he snores, so you have to sleep in another place.

Because he is a roommate, he falls asleep and has no way to control his snoring, so when you can hear it, you can sleep with headphones at night, so that it will not affect your sleep.

The roommate snores while sleeping, which is also an involuntary situation, so for this kind of problem, I think it should be to wake him up and let him sleep again, so that the problem of snoring is solved.

If your roommate sleeps and snores very loudly, it means that you are not used to listening to snoring and sleeping now, so you can listen to snoring and sleep within a month.

Sleeping and snoring is a disease, you should let him go, there is no better way, you can't wake him up as soon as he sleeps, then you are very tired, he is also very tired.

You can buy those noise-cancelling earbuds to bring up. The kind that should choose a better soundproofing effect, when you sleep at night, bring it to your ear, so that you can't hear it. Or if you can, you can change roommates.

How to solve the problem when the roommate sleeps and snores very nobbly, find a way to leave this environment, rent a house by himself, or apply to change to another bedroom.

How to solve the problem that my roommate is snoring and snoring very loudly while sleeping? If your roommate snores when he sleeps, you can buy a snoring artifact, and he won't snore as soon as he adds it.

It can be solved by adaptation, when you get used to this kind of thunderstorm one day, it may not be uncomfortable. His snoring is actually a kind of ** playing, haha.

It's true, it's not easy.

You appropriately improve your adaptability. Include appropriate physical activity during the day – this can improve sleep and reduce anxiety.

Also, in appropriate, tactful language, well-intentioned, suggest to your roommate:

First, snoring may be a disease problem, you can go to the hospital for examination and recuperation.

Second, usually, don't eat and drink too much spicy food and alcohol.

Third, if you have troubles, it is recommended to sleep on your side, which can reduce the pressure of the larynx on the airway. And alleviate the snoring to a certain extent. In addition, you can warm tips: it is recommended to lie on the right side, this is better for the heart.

After snoring, he has no way to control it, we can communicate with this roommate, communicate, she doesn't like snoring herself, so are there some ways and methods? He can use it, and secondly, we also have to use some ways and methods to adjust ourselves, such as bringing earplugs or what? Try to make this snoring as disturbing as possible.

If you can, you can move out directly, which is the most effective way to avoid your roommate's snoring, if you don't have the conditions, you can buy yourself a pair of earplugs to wear when you sleep at night, and you can discuss with your roommate to let him sleep later.

If your roommate's snoring is too loud, you have to try to isolate yourself with earplugs or headsets. Or go to bed a little earlier later. This way you won't be disturbed by his snoring.

Your roommate's snoring is caused by damage to his vocal cords. It's a disease, so there's no way your roommate can control it.

When you live in a dormitory, you have to find a way to tolerate other people's shortcomings, and others will tolerate your shortcomings, so everyone takes a step back and you can get along well.

It is recommended that you buy earplugs, which can have a relieving effect, or you can find a teacher to respond and ask for a change of bedroom.

Try to learn to adapt. At that time, he also exercised himself to study in front of Tiananmen Square. I believe that this effect is very obvious and extensive, allowing you to cultivate the ability not to be disturbed by the outside world, and the impact of other noises and movements on you will be greatly reduced.

You can ask him to see a doctor, or go to bed earlier than him at night, or bring earplugs to degrade noise.

If you are not used to hearing it, it is recommended to change the dormitory, and if you can't wear noise-proof earplugs, you can reduce the snoring sound in your ears.

My roommate's snoring is too loud, what should I do? His snoring was something he involuntarily typed, which was also a pathology. But you can't bother him when you live in a room, you just have to plug your ears so that you can calm down and sleep well. in order to coexist peacefully.

The roommate's snoring is too noisy, then you have to suggest that the roommate go to the hospital for a check-up, because the snoring is very loud, which proves that he has a disease inside the body, and this problem should be solved as soon as possible, and the body is the most important.

You can find some home remedies for your roommate**, and your roommate doesn't want to snore, so you have to be considerate of others and yourself, and snoring is not something you can control.

There is no way to control the snoring after falling asleep, if the other person's snoring is so noisy that you can't sleep, then you can choose some earplugs to help you fall asleep, and of course, you can also bring a noise-cancelling headphones.

You can't control your snoring after sleeping, so you can only buy earplugs yourself, which can greatly reduce the noise and you can sleep better.

There's no good way, it's good to get used to it slowly, and you won't be able to sleep without this snoring sound for a long time.

You can tell him during the day that his snoring is too loud and you can ask him to go to the hospital to see why the snoring is so bad.

It is normal for people to snore in a group dormitory, which will affect people's sleep. You have to get used to this kind of thing slowly, and when you get used to it and get used to it, you don't think it's noisy.

Well, if it's too loud, I think it's recommended that you bring earplugs, because you might as well change your bedroom?

Directly said that it is not conducive to the dormitory relationship, and snoring is not what he wants, so he can figure it out by himself.

Jump out of bed and slap you directly, just say that he is talking in his sleep and scolding you.

I think it's better to keep the whole dormitory quiet after a student has a break.

First, because as a large collective, who will respect others will achieve better results, and everyone will be more united and respect each other. Therefore, it is very important to learn to communicate with others more and respect others, and you must learn more from professional teachers and master the correct communication methods.

Second, there is the question of time.

If it's time to go to bed at night, such as 10 o'clock at night, one of the roommates has to go to bed at 10 o'clock, and the other roommates are night owls, usually until 12 o'clock or even early in the morning, in this case, the roommate who sleeps at 10 o'clock wants the other roommates to be quieter, I think it is also reasonable, even if it is not guaranteed to be completely quiet, but also to minimize the sound, I think this is a respect for each other, when you want to go to bed early, you can also exchange the other party's understanding and concession. There is also a lunch break at noon, sometimes after a morning class, after eating at noon, there may be roommates who want to sleep for a while, if you don't have anything special, you don't want to sleep, you can put on headphones and watch a drama or something, which is understandable.

Third, contingencies.

For example, there is a roommate who has a little cold in the past two days, and he always wants to sleep after drinking medicine, and then he may tell other roommates during the day if he can be quieter, I think everyone has compassion, and this kind of accident is also understandable, I saw that my roommate was sick and had no energy when I was in college, and it was really distressing, so I hoped that she could get better quickly.

I think the above two situations can be viewed normally and understandably.

Of course, college roommates are like smoking a blind box, you may encounter the situation that you ask the whole dormitory to be quiet when you sleep, and you don't respect others when you sleep, and you are very loud, there is actually no good solution to this situation, because generally this kind of person will not be useful, you can only choose to change the dormitory or move out if you have the conditions, or you can only hurt each other, or I hope everyone can meet normal roommates.

Fourth, many times, when several people live together, there will be those invisible inadvertent frictions that you don't even notice, but this question is like you asked, you obviously realize that you should be considerate of that roommate at this time, be quiet, and experience the right way, why do you want to let your indignant psychology be weird, feel conflicted or in a bad mood? I hope you can handle the friendship and classmate relationship well. Cherish friendship, it is good for others, and it is also a benefit for yourself!