What can you cook with beef jerky? Do you prefer soft beef jerky or hard beef jerky?

Beef jerky. <>

1. What kind of dishes can you cook with beef jerky? Do you think soft beef jerky or hard beef jerky is better?

Beef jerky can be used to cook, for example, stewed potatoes with beef jerky is a delicacy, when making beef jerky stewed potatoes, first prepare 300 grams of potatoes and 400 grams of beef, first wash the potatoes and peel them, then cut the potatoes into hob pieces for later use, and then wash the beef and cut it into suitable size squares, and then blanch it in boiling water, and then take it out for later use. If you like to eat hard beef, then blanch it in boiling water for too long. In addition, friends who like to eat onions can also prepare some onion strips appropriately, and when these spare ingredients are ready, we will pour some salad oil on the pot first.

Then heat the first step, put the beef pieces in and stir-fry, and when you see that there is no moisture on the surface of the beef jerky, you can add cooking wine.

Salt and soup stock.

After boiling over high heat, change to low heat and simmer, and when the beef is medium-rare, you can add potatoes, and finally add onions and stir-fry.

2. What are the benefits of eating beef?

1. Improve immunity.

Because beef contains a lot of vitamin B6

It can help the body to enhance immune function, but also can promote the synthesis of protein and metabolism, usually have regular exercise or exercise people, you can eat more beef, because beef is helpful to everyone's recovery after training.

2. Strengthen muscles. Many bodybuilders or people who usually exercise regularly will choose to eat some beef because of the sarcoma in beef.

The content of alkali and sarcosine is particularly high, the content of sarcosine and carnitine in the chicken or fish we usually eat is not as good as beef, carnitine mainly supports the metabolism of fat, and sarcosine can play a role in growing muscle.

Beef stewed carrots, beef stewed pumpkin, beef stir-fried celery, beef stir-fried beans, beef stir-fried chili. The softer ones are too dry, the hard ones are too dry, easy to chew, and not easy to digest.

Beef jerky can be made into beef jerky fried peas, it can also be made into a large stew, or it can be made into beef jerky and potatoes can be stewed. I think the beef jerky is softer and more delicious.

It can be used to stew potatoes, or to make spicy beef jerky, or to make hot pot, or to stir-fry, or to make spiced beef, these dishes are very good. You should choose a softer beef jerky.

<>1. Different beef jerky is made from different parts of the cow's body, and the meat of the back, shoulders, ridge, hips, chest, abdomen, thighs, calves and other parts of the cow can be made into beef jerky.

2. Beef jerky is made of beef socks round leg meat and tenderloin, because beef thighs are very developed, this part of the beef is more chewy, the taste is better, and the nutritional value will be higher.

3. If you are making beef jerky by yourself, it is recommended to choose beef with less gluten, such as beef on the pure brain part or beef hind leg meat, the beef jerky made from these parts of the beef is fragrant and does not stuff the teeth.