What do you know about the dangers of too much moisture?

I know that too much moisture will lead to obesity, and the face will become very bad, with acne, weakness in the limbs, yellowing complexion, dry mouth and bad breath.

It will lead to a decrease in immunity, some chronic diseases, cardiovascular and cerebrovascular diseases, typhoid fever, and spleen and stomach deficiency.

I know that too much humidity will lead to obesity, various diseases in the body, allergies, athlete's foot, inflammation.

These factors lead to the aggravation of dampness: 1. Like to eat heavy foods If you often eat heavy foods in your life, the moisture in your body will continue to increase. 2.

I don't like sports. Due to their busy schedules, many people will lack exercise. However, long-term lack of exercise will cause the moisture in the body to accumulate continuously, and it will not be able to be excreted from the body in time.

Over time, the continuity of the body will gradually increase, affecting human health. 3. Insufficient blood gas: Insufficient blood gas is also one of the reasons for the increase in water in the body. Wet weight can bring these hazards:

Cloudy and sticky. If the joints get wet, they will become swollen and painful. Over time, joint deformity and joint dysfunction may occur.

Moisture can penetrate the whole body. If moisture reaches the top of the head, it can cause dizziness, i.e., confusion, groginess, and lightheadedness.

Staying in damp places often, eating irregularly, sometimes overeating, sometimes eating spicy and greasy food, and sometimes drinking cold drinks will cause heavy moisture. It can affect your kidney function, may cause edema, may have eczema, may also have obesity, and may cause indigestion.

Moisture invades the human body and harms the internal organs, causing spleen deficiency, lung weakness, kidney deficiency, and stomach weakness; Externally, it is manifested as dry mouth, bitter mouth, throat inflammation, dizziness and headache, oiliness, acne on the face, muscle and joint pain all over the body, eczema and so on. You can drink dilute barley and red bean tea every morning, insist on exercising, and eat less cold food.

You can judge from the following aspects:

1. When you get up, if you feel very tired when you get up every morning, your hair is dizzy, you can't keep up, or you are like wearing a wet clothes, you are not refreshed, and you are too lazy to move ......Then you can be sure that you have dampness in your body.

2. When going to the toilet, you can observe the stool after it is convenient in the morning. Is it stuck to the toilet, and a tank of water can't be flushed? If it is inconvenient to observe the toilet, you can also observe the toilet paper, normally one or two pieces of paper are enough, if three or five pieces of paper are wiped repeatedly and cannot be wiped clean, it also means that the body is wet.

3. Look at the tongue coating when washingBefore brushing our teeth in the morning, we might as well take a few seconds to look at our tongue in the mirror. If the tongue coating is rough or thick, yellow and greasy, it means that there is dampness and heat in the body.

If you have a little bit of the above 3 points, then you have dampness in your body, you should pay more attention to it, you can use traditional Chinese medicine to regulate, Depu Shiqing herbal tea, to go dampness.

Mash the ginger, add wine and fry it warm, heat it to the navel, apply it at night and take it in the morning, remove the cold and dampness for 7 days, and come back to the kidney yang. (8 likes).