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Millet porridge usually takes about 30 minutes to boil, and the boiling time can also be adjusted according to personal taste.
Millet boils for a longer time and tastes better. Millet porridge is a kind of northern porridge made by boiling millet as the main ingredient, with a light taste and a clear fragrance. Generally, after the water is boiled and then the rice is added, boil for 8-10 minutes on high heat, and then boil for 15-20 minutes on medium-low heat.
Tips for cooking millet porridge
1. Soaking: Before cooking porridge, soak the rice in cold water for half an hour to let the rice grains swell. This way the porridge is boiled to save time; When stirring, it will turn in one direction; The porridge is crispy and has a good taste.
2. Boiling water pot: The general consensus is to cook porridge in cold water, but the real expert is to cook porridge in boiling water, cooking porridge in cold water is easy to paste the bottom, boiling water pot will not have this phenomenon, and it is more time-saving than boiling porridge in cold water.
3. Heat: Bring to a boil over high heat first, then turn to a simmer and simmer for about 30 minutes. Don't underestimate the size of the fire, where the aroma of the porridge comes out.
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Here's how to make millet soup::
List of ingredients: millet, vegetable or animal oil, food oil, water, sugar.
Production Steps:1Wash the millet and soak it for about 30 minutes to save time and make the porridge taste better.
2.Add 5-6 drops of vegetable or animal oil to the pan to avoid the porridge juice overflowing the pan. If using a pressure cooker, you can put a few drops of cooking oil.
3.Add enough water to the pot, and generally the fewer ingredients, the faster it will cook. Cooking in a pressure pot takes less time than cooking in a regular casserole.
4.Bring to a boil over high heat, reduce the heat to low and continue to cook for about 30 minutes, until the aroma of the porridge is overflowing.
5.Add the sugar and stir well and enjoy.
The time for millet soup to be boiled is related to factors such as the amount of ingredients and the utensils used to cook porridge, and it is impossible to establish a specific time. Generally speaking, it takes about 30 minutes for a bowl of millet to cook in a regular casserole, while a pressure cooker can cook millet soup faster.
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Millet soup is generally boiled for more than half an hour, and the cooked millet soup can be eaten. There are a few tricks to cooking millet soup, and the cooked millet soup tastes delicious.
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1.Millet porridge generally needs to be cooked for 30 minutes. Before cooking millet porridge, be sure to soak it in cold water for a while, as doing so will save time in cooking millet porridge.
2.Millet porridge is mainly made of millet. Millet is native to the Yellow River Valley in China, and is called millet or millet in the north. It is one of the ancient food crops with a variety of varieties and high drought tolerance. It is widely cultivated in the north of our country, and its output accounts for more than half of the world's total output.
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Millet porridge is generally simmered for about an hour.
The method of cooking millet porridge and the degree of time and time:
1. First of all, take an appropriate amount of millet and set aside.
2. After washing the millet, put it in a bowl and soak it for about 30 minutes.
3. Pour the millet into the soup pot, then add an appropriate amount of red dates, wolfberries and the like to the pot, and add the things according to your needs.
4. Then cook over low heat for about an hour, and then stir in the pot often with a spoon to prevent the millet from sticking to the pot.
5. After boiling for about ten minutes, add an appropriate amount of cooking oil and turn to low heat, so that the millet porridge will be more fragrant and delicious.
6. After the millet porridge is almost cooked, you can put in an appropriate amount of sugar, open the casserole and stir constantly, the porridge in the pot will become thicker and thicker, and the stirring lasts for 10 minutes until the porridge is viscous.
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When boiling millet porridge daily, it is best to boil it slowly for about 1 hour, which will be better and the taste will be better.
Boiling millet porridge needs to pay attention to the boiling time, boiling for about 1 hour, so that the millet porridge can be sweet and soft, which is more conducive to digestion and absorption, which is very positive for the intake of nutrients.
When cooking, you must pay attention to the correct cooking method, you can learn more from professional cooking professionals, master the correct cooking method, and the food will be more delicious and nutritious.
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Millet porridge is generally boiled for half an hour to an hour;
Millet porridge is a unique northern porridge made of millet as the main ingredient, with light taste, fresh fragrance, simple and easy to make, stomach and digestion. When cooking porridge, be sure to boil water first, then put in the washed millet, boil first, and then boil with a simmer, and turn off the heat after the soup is viscous.
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Millet porridge is generally boiled on high heat for 15 minutes, then turned to low heat and cooked for 20 minutes.
Ingredients: 100 grams of millet, 2000 ml of water, 20 grams of brown sugar, appropriate amount of wolfberry.
1. Pour 100 grams of millet into water and soak for 30 minutes.
2. In another pot, add liter of water, pour in millet, and boil over high heat for 15 minutes.
3. Add 20g of brown sugar and stir well.
4. Add an appropriate amount of wolfberry, turn to low heat and cook for 20 minutes.
5. Finally, remove from the pot and complete the millet porridge.
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Millet porridge generally boils for 30 minutes to 1 hour, and you can soak the rice in cold water for about half an hour before cooking the porridge, so that the rice grains can expand as much as possible, and you can also save the time of boiling porridge.
The number of millet cleaning should not be too much, 1 to 2 times can be, when washing, stir it gently, do not scrub hard, be sure to use the new rice of the year, can not use old rice, it is not good to put it for too long, the water is boiled and then put in the pot, the proportion of water should be put well, and the ratio of 1 to 7 will be better.
After the water boils, you can start to stir in one direction after 20 minutes, and the amplitude should be slow when stirring, and slowly the porridge will become sticky. Stir for about 5 to 10 minutes and add some salad oil to the millet porridge to make the millet porridge brighter.
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It takes about 30 minutes to cook porridge in a rice cooker and about 45 minutes in an electric cooker.
Millet porridge has always been known as "** porridge". Since millet does not need to be refined, it preserves many vitamins and minerals, and it contains higher levels of protein, fat, calcium, etc. than rice. Carotene, which is not contained in general grains, has a milligram content per 100 grams of millet, and the content of vitamin B1 ranks first among all grains, and the iron content of millet of the same weight is twice as high as that of rice.
Millet, also known as millet and corn, is one of the staple foods favored by people, with a variety of effects and functions. For the efficacy and function of millet porridge, traditional Chinese medicine believes that millet is sweet, salty, and slightly cold, and returns to the spleen, stomach, kidneys and heart meridians. It has the functions of strengthening the spleen and invigorating qi, nourishing the stomach and neutralizing yin, eliminating annoyance, and relieving dampness and stopping the zone.
Due to the comprehensive efficacy and function of millet porridge, both men and women, young and old, can often eat millet porridge.
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Boiling water rice, generally 15-20 minutes, while boiling and stirring, it will be thick, and there will be a layer of nutritious rice oil on the surface.
To cook millet porridge in a rice cooker, first of all, the lid of the pot should not be tightly covered, and a gap should be opened, otherwise the boiled rice oil will overflow; Then it is to add enough water again; If it's good rice, it's good to boil for half an hour. It takes about one or two millets and three bowls of water to cook a bowl of millet porridge. It is best to add a few dates, and the millet porridge will be sweeter and refreshing.
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Millet porridge is generally boiled for about 30 minutes, and when boiling, it is necessary to use a spoon to stir in the pot from time to time to prevent millet from sticking to the pot. After boiling for about ten minutes, you can add an appropriate amount of cooking oil, so that the millet porridge will be more fragrant and delicious. If you want millet porridge to be more delicious, you can also add white rice and glutinous rice to boil together, so that the cooked millet porridge is thick and sticky.
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About 20 minutes.
Ingredients: 100 grams of millet, 2000 grams of water.
1. Put 100 grams of millet into a bowl and rinse it with water (stir it with your hands and pour out the water, just remove the floating ash on the outside, do not scrub it!!
2. When water boils, be sure to boil!!
3. When the water is boiling and boiling, pour the millet into the pot. (a very important link that is easily overlooked) <>
4. Stir with a spoon (so that the millet will not stick to the bottom of the pot), continue to boil on high heat for 6-10 minutes, and pay attention to stirring several times with a spoon.
5. There is an attractive layer of millet oil floating in the pot, stirring with a spoon, the viscous and fragrant millet porridge.
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It is best to boil for half an hour to an hour.
Preparation of rice soup.
We can make rice soup at home, first we need to prepare the millet, then wash the millet, hot water in the pot, and wait until the water is boiled to put the millet in. Wait until the rice is boiling, then turn the heat to low and simmer for half an hour to an hour, and the top layer is the rice soup.
Difference Between Rice Soup and Porridge.
Rice soup is actually also called rice oil, and when you choose to use high-quality rice to make porridge, or when you choose to cook porridge, or when you cook rice, a layer of porridge oil that condenses on the surface of the pot, this layer of substance is rice soup. In the case of porridge, it is actually what is left after removing this layer of rice soup.
Does drinking rice soup make you fat.
In general, in fact, we drink rice soup will not lead to the problem of obesity, rice soup is a kind of food with relatively low calories and fat, we all know that the human body in the case of intake of high-calorie, high-fat, high-protein food, and then do not carry out an appropriate amount of exercise, which will naturally lead to obesity, so drinking rice soup does not need to worry about getting fat.
Who is not suitable for rice soup.
Although the nourishing effect of rice soup is very good, but there are certain contraindications, because rice soup is easy to be completely absorbed by our stomach and intestines, at this time, it will be found that the body's blood sugar is easy to rise problem, so for diabetic patients, rice soup needs to be careful, so diabetic patients can not drink rice soup directly on an empty stomach.
Can rice soup be used for milk powder.
Many parents and friends will choose to use rice soup to make milk powder when giving their babies milk powder, thinking that this can make them more nutritious, but in fact, the practice of mixing cow powder and rice soup to feed the baby is not healthy, so that the milk powder will damage the nutrients of the two, and the rice soup contains a lipoxidase, which will affect the milk powder and the vitamin A contained in it, mainly because lipoxidase will destroy the absorption of vitamin A. We all know that vitamin A is a nutrient necessary for the human body, if the baby is in a vitamin A deficiency for a long time, this will naturally lead to stunting, frailty and disease, so rice soup can not be used to make milk powder.
Does the rice soup go with milk?
Rice soup can help mothers to promote milk secretion, rice soup can be said to be the most suitable food for women with insufficient milk after giving birth, and after taking rice soup can play a role in nourishing yin and nourishing blood, we take rice soup can help to replenish vitality, for promoting women's health is still very meaningful and helpful, for female friends, if you can insist on drinking more rice soup after giving birth, it is very meaningful to promote the recovery of the body, and it can also help milk, Keep your baby fed.
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Hello, if you want to cook rice soup, you can use a pressure cooker for about 15 minutes. This thicker rice soup is more delicious, more slippery, and nutritious.
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About thirty minutes.
Millet porridge cooking time and the amount of materials have a close relationship, millet soup cooking time and the amount of soup has a great relationship, so often can not determine the specific time, the lower the degree of cooked millet soup, the faster the time of cooking, with a pressure cooker than the ordinary casserole when the potato buried is shorter, the specific can be judged according to the condition of millet soup, generally a bowl of millet water if you use an ordinary casserole to cook rice, at least about 30 minutes, if you like softer, you can extend the time of cooking porridge.
How to boil millet porridge:
Soaking: Before cooking the porridge, soak the rice in cold water for 30 minutes to allow the rice grains to swell. The benefits of this are: 1: Boil the porridge to save money, 2: Mix in one direction, 3: The porridge is crispy and delicious.
Boiling water: Everyone generally thinks that it is cold water to cook porridge, but people who really have the ability to cook porridge in boiling water, why? Undoubtedly, have you ever worked in a cold porridge sticky pan? Boiling a pot under water is not easy to have this situation, and it saves time than boiling porridge in cold water.
Make a fire: Bring to a boil over a warm fire, then simmer for about 30 minutes. Don't underestimate the specification conversion of the fire, and the aroma of the porridge comes out like this!
Stirring: It turns out that there is occasional stirring in the place where we cook porridge, because we are afraid of the porridge paste, but now there is no anxiety about the number of cold boiled porridge sticking to the pot, why stir? It is convenient to "thicken", that is, to make the rice grains smooth and crispy.
The stirring method is as follows: stir a few times when boiling the pot under water, cover with a large pot, let the heat boil for 20 minutes, and start to stir non-stop, lasting about 10 minutes, until it is crispy and thick.
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1. Millet porridge is generally simmered for about an hour.
2. To cook millet porridge, you need to clean it in advance, then store it in a bowl and soak it for about 30 minutes, so that the millet porridge cooked by Qingfu is more delicious. Generally speaking, add 5-6 drops of vegetable oil or animal oil to the pot when boiling porridge, you can avoid the porridge juice overflowing, and boil it in a pressure cooker, you can reply to a few drops of food oil, so that when the pot is boiled, it will not be sprayed out.
Step 1 Choose rice, if you want to make delicious millet porridge, the first step is to choose high-quality good millet. >>>More
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When it comes to stomach-nourishing diet, many people will think of millet porridge, which is known as "substitute ginseng soup", which is not only a "master" of regulating the spleen and stomach, but also a secret to freshen breath, help digestion and relieve insomnia**. The "Compendium of Materia Medica" also records that millet "treats regurgitation and dysentery, cooks porridge, benefits dantian, replenishes weakness, and opens the stomach", which should be regarded as the greenest and least ***. And millet contains a lot of rich nutrients, these rich nutrients can reduce the pigmentation of **, play a good role in improving pigmentation, my mother insisted for a month, and the pigmentation on the face seems to have really reduced a lot. >>>More
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