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Millet porridge recipe one, ingredients.
Millet, cold water.
Method. 1.Wash the rice, boil it in cold water and put in the millet;
2.After boiling, reduce the heat to low and simmer;
3.When the rice grains are rotten and the porridge is sticky, turn off the heat and serve.
Method 2, red dates and millet porridge.
Material. 30g of millet, 10 red dates, water.
Method. 1.Prepare the materials.
2.Wash and drain the millet, and wash and pit the red dates for later use.
3.Wash and drain the millet, put it in a pan and sauté over low heat.
4.Stir-fry until dry and fragrant.
5.Pour the fried millet into a casserole, add the pitted red dates, and pour in plenty of cold water.
Method three, apple millet porridge.
Material. 1 apple, 100g of millet, 1000ml of water
Method. 1. All materials are ready.
2. Rinse the millet twice, peel and core the apples and cut them into small cubes.
3. Put water in the pressure cooker first, then put in millet, then put in diced apples, cover and put on the stove to boil over high heat, turn to low heat and cook for 20 minutes after steaming.
Method four, pumpkin millet porridge.
Material. Rice cup, millet cup, pumpkin 200 grams, water to taste.
Method. 1.Wash the millet and put it in a ceramic pot;
2.Add an appropriate amount of water, add it according to the usual thickness of the porridge, and bring to a boil over medium heat;
3.Peel the pumpkin and cut it into small pieces, put it in a ceramic pot and cook together, and bring to a boil over medium heat;
4.Change the heat to a simmer and slowly boil to your liking, the pumpkin is soft and rotten, and use the back of the spoon to puree the pumpkin pieces and mix well.
Method five, sea cucumber millet porridge.
Material. Millet, vegetables, sea cucumber, shredded ginger, chopped green onion.
Method. 1. Wash the millet and soak it in water;
2. Wash the vegetables and sea cucumbers, cut the ginger shreds and chopped green onions, and slice the sea cucumbers (Gongpin sea cucumbers); (
3. Put enough water in the soup pot, put in millet after the water boils, put in the sea cucumber after boiling the pot, and continue to cook for about 5 minutes after boiling again, during which time do not stop stirring with a spoon;
4. Add shredded ginger, cover the pot, turn to the lowest heat and boil, do not open the lid during the period;
5. After about 25 minutes, open the lid, add 1 teaspoon of concentrated chicken juice, stir and mix, boil on high heat for 2 minutes, finally sprinkle with an appropriate amount of salt, add white pepper to taste, drip a few drops of sesame oil, sprinkle with chopped green onions, then turn off the heat and serve warm food in a bowl.
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The casserole millet porridge needs to be boiled for 40 minutes, after the millet is cleaned first, soak for 30 minutes, so that the millet can be cooked faster, pour water and millet into the casserole, boil over high heat, do not cover the lid at this time, it is easy to pounce on the pot, turn to low heat after boiling and continue to boil, then cover the lid again, wait for 30 minutes The millet porridge will be boiled.
Millet, formerly known as: millet, also known as sorghum, dogtail grass, yellow millet, corn, fibrous roots are thick, stalks are thick, millet is the result of millet peeling, millet is a cereal plant, a kind of grass, millet has a high nutritional value.
How to make millet porridge? Soak the millet for half an hour, boil the water and boil the millet for 20 minutes, mash the pumpkin and yam into a puree, cook the pumpkin porridge for another five minutes, and finally add ten wolfberries.
Step 1 Choose rice, if you want to make delicious millet porridge, the first step is to choose high-quality good millet. >>>More
When it comes to stomach-nourishing diet, many people will think of millet porridge, which is known as "substitute ginseng soup", which is not only a "master" of regulating the spleen and stomach, but also a secret to freshen breath, help digestion and relieve insomnia**. The "Compendium of Materia Medica" also records that millet "treats regurgitation and dysentery, cooks porridge, benefits dantian, replenishes weakness, and opens the stomach", which should be regarded as the greenest and least ***. And millet contains a lot of rich nutrients, these rich nutrients can reduce the pigmentation of **, play a good role in improving pigmentation, my mother insisted for a month, and the pigmentation on the face seems to have really reduced a lot. >>>More
First of all, wash the rice and millet and keep them for later use; Then peel and cut the pumpkin into cubes. >>>More
The role of millet porridge.
Millet porridge is made with millet as the main ingredient, millet has a protein content in between, a fat content in between, and also contains a lot of vitamins and inorganic salts. It can prevent indigestion and is of great help to patients with diarrhea, vomiting and diabetes. In addition, it has the function of maintaining normal growth and fertility. >>>More