Is it OK to drink soda as plain water for a long time?

Updated on healthy 2024-08-11
35 answers
  1. Anonymous users2024-02-15

    It is definitely not good to drink soda water regularly, especially if it cannot be drunk as plain water.

    You must know that although sparkling water has great benefits for our body, it cannot be drunk regularly, and drinking a large amount of soda for a long time will easily cause excessive sodium in the diet, so we need to pay more attention to our health! Because everything needs a degree, and beyond that degree it becomes harm.

  2. Anonymous users2024-02-14

    Hello! Yes, because sparkling water is also a type of water, and drinking more soda water helps digestion and absorption, so it doesn't hurt to drink more! Same as any other water! Please feel free to drink! Hope!

  3. Anonymous users2024-02-13

    Hello! If you can't take soda for a long time, there is a possibility that there will be an imbalance in decomposition.

    Drinking soda once in a while can prevent colds and strengthen the body's immune system.

    Moreover, sparkling water is rich in alkaline substances, and regular drinking may reduce stomach acid and cause indigestion.

  4. Anonymous users2024-02-12

    No. Because sparkling water is an alkaline liquid, its main function is to neutralize gastric acid, if a person drinks soda for a long time, like a person with excessive gastric acid secretion, it is better in this case. If a person with normal body often drinks soda, which is not very good for the body, it is recommended that everyone should quantify it according to their specific condition.

  5. Anonymous users2024-02-11

    Sparkling water itself is an alkaline drink, and it is generally not recommended to drink soda every day. The sodium bicarbonate content in sparkling water is relatively high, and drinking this soda water regularly can regulate the pH level in the body, but after drinking it for a long time, it may lead to dilution of gastric acid, thereby reducing the absorption of food in the gastrointestinal tract, reducing the speed of intestinal peristalsis, and in severe cases, it may even cause constipation.

  6. Anonymous users2024-02-10

    Sparkling water can neutralize stomach acid, enhance gastrointestinal absorption, and strengthen the stomach. However, long-term use of soda may cause alkalosis, ranging from anorexia, nausea, headache, convulsions, to coma, especially in the elderly and patients with kidney disease. Young children should not drink it often, and it is best to drink plain water.

    Eat plenty of fresh fruits and vegetables.

  7. Anonymous users2024-02-09

    Although soda has certain benefits to the human body, soda can not be drunk for a long time, otherwise it will have a high impact on the human body, drinking soda for a long time will destroy the acid-base environment of the gastrointestinal tract, which can easily lead to flatulence, and may also have poor appetite and other manifestations. Because sparkling water has sodium bicarbonate, which is a sodium salt, if the body consumes too much sodium, it can lead to high blood pressure or cardiovascular disease. Soda is a weak alkaline water, which can inhibit gastric acid, and the food, such as meals and snacks that the human body eats every day, should be digested by gastric acid and decomposed into the intestines, because the stomach can digest food, if gastric acid is inhibited for a long time, it will affect the digestive function of the stomach.

    Therefore, you should drink soda in moderation and not drink a large amount of soda for a long time.

  8. Anonymous users2024-02-08

    Drinking soda for a long time, when boiled water is not allowed, because soda also has certain additives in it, if you want to drink water every day, it is recommended that you choose boiled water.

  9. Anonymous users2024-02-07

    It is best not to drink soda for a long time, soda is alkaline, some people have a bad spleen and stomach, and drinking alkaline water for a long time will also affect health, or should drink boiled water.

  10. Anonymous users2024-02-06

    If a person drinks soda for a long time, it will definitely not work. Whether it's soda, a drink, or mineral water, it can't replace plain water. If you drink it for a long time, it will have a great impact on your health.

  11. Anonymous users2024-02-05

    No. From a health point of view, plain water can play a role in promoting metabolism and cleansing the intestines. And sparkling water contains a lot of sugar and additives, which is equivalent to a sports drink. is not a substitute for plain water.

  12. Anonymous users2024-02-04

    You can't drink soda for a long time, the internal environment in our human body is relatively stable, soda is alkaline, you can't drink it like boiled water all the time, it will disrupt the stability of the human internal environment.

  13. Anonymous users2024-02-03

    Sparkling water itself belongs to an alkaline beverage. It is generally not recommended to drink it as plain water. The sodium bicarbonate content in it is relatively high, and it may cause dilution of gastric acid after a long time, thereby reducing the absorption of food by the gastrointestinal tract, reducing the speed of intestinal peristalsis, and even causing constipation in severe cases.

  14. Anonymous users2024-02-02

    It is generally recommended not to drink soda every day, because soda is also a carbonated drink, which contains very high phosphorus, if you drink too much, it will cause some calcium in the body to lose relatively quickly, soda is an alkaline drink, mainly to regulate the body's acid-base balance. Therefore, it is not recommended to drink it for a long time, and it is healthiest to drink plain water as much as possible every day.

  15. Anonymous users2024-02-01

    Drinking soda for a long time is not healthy, soda can not be drunk as plain water, soda is weakly alkaline, long-term drinking soda will destroy the acid-base balance of the stomach, flatulence, or poor appetite.

  16. Anonymous users2024-01-31

    Sparkling water should not be drunk in place of plain water for a long time. The liquid that the human body needs most is plain water, which cannot be replaced by other beverages or beverages. Ah water is weakly alkaline, and if you drink it for a long time, it is actually not good for the body, because it will destroy the natural acidity and alkalinity in the body, which is not conducive to human health.

  17. Anonymous users2024-01-30

    I don't think it's good to drink soda for a long time, so let's drink plain water. Drinking soda for a long time has not been experimented, whether it will have harmful effects on the body.

  18. Anonymous users2024-01-29

    Like this soda as drinking water, it is not good to drink it for a long time, it is recommended that you do not use this functional drink as a daily boiled water white agent, boiled water is also good for the body, boiled water is also a good interpretation of a drinking water.

  19. Anonymous users2024-01-28

    Drinking soda for a long time is not recommended. Because soda usually contains soda, which is a sodium salt. If you drink it for a long time, the intake of sodium salt will be super high, which is not good for your health like eating too much salt. It is recommended to drink plain water.

  20. Anonymous users2024-01-27

    Because sparkling water is a weak alkaline mineral water, it is no problem to drink it in moderation, but it should not be used to replace boiled water, it is two kinds of water. Plain water should still be drunk, and it cannot be replaced by soda.

  21. Anonymous users2024-01-26

    It is best not to drink soda for a long time, if you drink it regularly, it may lead to an abnormality in the acid-base balance, and there may even be alkalosis, which can cause nausea and vomiting, in addition to symptoms of anorexia and headache, so it is best not to drink soda for a long time.

  22. Anonymous users2024-01-25

    Drinking soda for a long time, when boiled water is drunk, it may improve the body's physique, each of us is acidic, drinking soda for a long time is good for health, but it is also a good choice to change the taste occasionally.

  23. Anonymous users2024-01-24

    It is not recommended, sparkling water is weakly alkaline, it can neutralize gastric acid, if gastric acid secretion is excessive, drinking soda can achieve acid-base balance, if gastric acid is too low, long-term reference will make the stomach uncomfortable, human acid-base balance disorders, and even alkalosis, you can only drink it occasionally.

  24. Anonymous users2024-01-23

    No, because sparkling water is alkaline, you can't drink it for a long time, we can drink plain water, it's no problem to drink it for a long time, soda can't replace plain water.

  25. Anonymous users2024-01-22

    Condition analysis: You can drink soda, but if you can't take soda for a long time, there may be an imbalance in decomposition, but if you drink it occasionally, it can also prevent the imbalance of the third sister, and it can also prevent colds and enhance the body's body resistance. Moreover, sparkling water is rich in alkaline substances, and normal drinking may reduce stomach acid and cause indigestion.

  26. Anonymous users2024-01-21

    Definitely not, because drinking occasionally can relieve the symptoms of stomach acid, but if you drink it for a long time, it will be harmful to the body, and it will also inhibit the formation of calcium.

  27. Anonymous users2024-01-20

    Long-term drinking of soda should only be consumed as a drink on the same day.

    And you can't drink it as plain water, you can drink it twice a day, but you can't drink it as water. If you drink too much, it is not very healthy for the body.

  28. Anonymous users2024-01-19

    Drinking soda for a long time and drinking plain water , I personally do not recommend such a good thing, any long-term use will affect the health of the body.

  29. Anonymous users2024-01-18

    You can drink soda, but if you can't take soda for a long time, there may be an imbalance in decomposition, but if you drink it occasionally, it can also prevent the imbalance of the third sister, and it can also prevent colds and enhance the body's body resistance.

  30. Anonymous users2024-01-17

    It is not recommended to drink soda for a long time, drinking soda for a long time may cause alkalosis, mild anorexia, nausea, headache, especially the elderly and kidney disease patients, long-term drinking, easy to develop alkalosis. It is also easy to cause osteoporosis.

  31. Anonymous users2024-01-16

    Sparkling water is weakly alkaline water.

    What kind of water to drink can be decided according to your own physique, because the human body is weaker and alkaline physique is a better physique. If you have a weakly acidic constitution, it is recommended to drink more weakly alkaline water to gradually improve your physical fitness. If you have a weakly alkaline constitution, you can cough up after drinking plain water.

  32. Anonymous users2024-01-15

    In fact, the difference between plain water and soda water is not very obvious for physical health. From an economic point of view, plain water is the cheapest. From a physical health point of view, sparkling water has a little benefit to the body because it is weakly alkaline.

  33. Anonymous users2024-01-14

    Drink more boiled water, and drinking soda water appropriately is good for the body and can balance the body's pH. Of course, in terms of taste, sparkling water is better than plain water.

  34. Anonymous users2024-01-13

    No way; Sparkling water is an aqueous solution of sodium bicarbonate that can be formed naturally or produced with weak alkali effervescent tablets, soda effervescent tablets, and robotic workers. Soda water contains weak alkaline, which can be disinfected and sterilized for external use in medicine. Sparkling water is a carbonated beverage that is a drink that is filled with carbon dioxide and sweeteners and flavors added to purified drinking water.

    But everything has two sides, and soda, as an alkaline water, has a certain neutralizing effect on stomach acid in the human body.

  35. Anonymous users2024-01-12

    1. Soda water cannot be drunk for a long time. Sparkling water is an alkaline substance, and long-term consumption of sparkling water can cause an acid-base imbalance in the body. In addition, drinking too much soda will disrupt the body's absorption of calcium, resulting in osteoporosis and affecting bone development.

    2. Soda is a carbonated drink, rich in high phosphorus, long-term drinking will lead to the loss of some calcium in the body, for children who are growing up, sparkling water will destroy the body's absorption of calcium, resulting in osteoporosis and seriously affecting the development of bones. In addition, sparkling water is rich in sugar, which can easily cause symptoms such as obesity.

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