The nutritional value, efficacy and function of dried eel

Dried eel is a relatively common seafood, which is mainly rich in protein, vitamins, iron and other nutrients. From this, it can be seen that the nutritional value of dried conger eel is quite high.

1. Dried eel is rich in calcium, phosphorus and iron, which is very beneficial to bone development and hematopoiesis, and can effectively ** anemia.

2. Dried eel is rich in protein and amino acids required by the human body, which can inhibit the cholesterol content in the blood, relieve fatigue, restore eyesight, and improve liver function.

3. The nutritional value of dried eel is not only reflected in its own value, dried fish can also be mixed with other ingredients to make a variety of delicious dishes, and different dishes also have different nutritional values. Dried fish can be mixed with leeks, pig's trotters, garlic and pork ribs and other ingredients, these dishes are sweet and salty, flat in nature, can nourish qi and strengthen tendons, nourish the liver and kidneys, nourish blood and veins, heal the collapse, benefit the fetus, regulate menstrual blood.

4. The nutritional value of dried eel can also be reflected in the function of tonifying the spleen and stomach, and can be suitable for the lungs and water, and can treat spleen and stomach weakness, lung deficiency cough, and fatigue and other diseases, such as dried fish can also be eaten with pork belly and other ingredients. In this way, it has the effect of warding away the cold and strengthening the stomach, and eating it with different ingredients does not only reflect the nutritional value of dried fish.

Dried eel also has many names, such as river eel, snake fish, flowing eel, eel, etc., there are many people who prefer to eat dried eel, one is delicious, the other is more delicious, and the nutrition is relatively high. Eel is sweet and flat, non-toxic, rich in a variety of nutrients, can replenish deficiency and aphrodisiac, remove rheumatism, strengthen muscles and bones, regulate blood sugar, diabetes, fatigue and impotence, rheumatism, soft muscles and bones, etc. The eel contains a very rare West and Locke protein, which has a good effect of strengthening the kidneys, and is a good health care product for young couples and middle-aged and elderly people.

1. Eel is rich in a variety of nutrients, with the effect of nourishing deficiency and nourishing blood, dispelling dampness, anti-tuberculosis, etc., and is a good nutritional product for patients with long-term illness, weakness, anemia, tuberculosis and so on.

2. The eel contains a very rare Xihe Locke protein, which has a good effect of strengthening the kidney, and is a health food for young couples and middle-aged and elderly people.

3. Eel is a calcium-rich aquatic product, and regular consumption can increase the blood calcium value and make the body strong.

4. The liver of eel is rich in vitamin A, which is an excellent food for night blind people.

5. It is suitable for patients with long-term illness and weakness, five internal organ deficiency, anemia, night blindness, tuberculosis, women's collapse belt, pediatric chancre, pediatric roundworm, hemorrhoids and prolapse of the anus. It is especially suitable for the elderly, infirm and young couples.

6. People with chronic diseases and history of aquatic product allergies, people with weak spleen and kidney, cough and phlegm and spleen deficiency and diarrhea should avoid eating.

1. Dried eel is a calcium-rich aquatic product, which can increase the blood calcium value and make the body strong when eaten regularly. Therefore, when you have just undergone surgery or are recuperating your body, you can eat more dried eels to replenish your body.

2. Dried eel is suitable for patients with long-term illness and weakness, weakness of the five organs, anemia, night blindness, tuberculosis, women's collapse, pediatric chancre, pediatric roundworm, hemorrhoids and prolapse of the anus.

3. Contraindications for eating dried eel: people with chronic diseases and a history of allergies to aquatic products, people with weak spleen and kidney, cough and phlegm and spleen deficiency and diarrhea should not eat. In addition, patients with cold and fever lupus erythematosus should not eat.