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It is not difficult to make pork knuckle carrot soup, of course, eating pork knuckle stewed carrot alone is a little monotonous, you can also add peanuts and lotus root slices to this dish, or add wolfberry, green onions, etc. according to your own needs, which can not only increase the taste of this dish, but also the excipients are also nutritious, which can well replenish nutrients for the body. Let's talk about the specific preparation of this dish.
The main ingredients for pork knuckle carrot soup are pig's trotters and carrots, and the auxiliary materials can be used freely, such as wolfberry or lotus root mentioned above.
Specific method: blanch the pig's trotters, peel the carrots and cut them into hob pieces. Cut the lotus root into cubes.
Put the pig's trotters in clean water (the water cover is not covered), bring to a boil over high heat, remove the foam, put cooking wine and ginger slices, and change to low heat and simmer. Simmer over low heat for about 2 hours, and when it is cooked with chopsticks, you can put radish and lotus root in it, and then add an appropriate amount of salt. Wait for the radish and lotus root to be ripe, put some wolfberries and peanuts, boil over high heat, and sprinkle some green onions in a pot.
Pig's trotters are also called pig's feet and pig's hands. It is divided into two types: the front hoof has more flesh and less bones and is straight, and the hind hooves have less flesh and slightly more bones and are curved. Also known as Yuan Hoof in China, pig trotters are one of the most commonly eaten parts of pigs in the Chinese world, and there are many different ways to cook them.
Pig's trotters are rich in collagen and low in fat.
It can prevent and treat shriveled wrinkles, enhance elasticity and toughness, and has special significance for delaying aging and promoting children's growth and development. Pig's trotters are referred to as "beauty food" and "a delicacy similar to a bear's paw". Traditional Chinese medicine believes that pig's trotters are flat in nature, sweet and salty, and are a delicious dish similar to bear's paw and a "good medicine" for curing diseases.
Pork knuckle carrot soup is very appetizing because of its bright color. This dish contains a lot of high-quality protein, carbohydrates, in addition to rich vitamins and calcium, phosphorus, iron and other trace elements, eating this dish has the effect of beauty and health care, especially suitable for patients who need to supplement body nutrition at the beginning of serious illness.
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1 pig's trotters, 200 grams of radish, 10 grams of green onions, 10 grams of ginger, 8 wolfberries, 1 teaspoon (5 grams) of salt, 1 teaspoon (5ml) of cooking wine.
Method. 1. After the pig's trotters are washed, the pig's trotters are made with radish soup.
Pork trotters and radish soup.
Cut into small pieces; 2. Blanch the water;
3. Take out the blanched pig's trotters;
4. Re-put the blanched pig's trotters cooking wine and green onion and ginger in the pot;
5. Cook for 1-2 hours;
6. In the boiled pig's trotters, pour in the radish and wolfberry cut into a hob-shaped shape, and after the radish is cooked, you can add salt to serve.
Soak the tangerine peel in water and wash it;
2. Peel the green radish, wash it and cut it into cubes;
3. Wash the Jiang Zhu with clean water;
4. Put the pig's feet in boiling water and boil for 10 minutes, take them out and wash;
5. Put the tangerine peel and an appropriate amount of water into the pot, boil (boil), put the processed pork knuckles, green radish and ginger slices into the pot, simmer for 3 hours, add salt to taste.
Practice 2. Materials. 2 trotters.
1 green radish.
Seasoning. 1 teaspoon of table salt.
Half a green onion. 1 piece of ginger.
1 star anise. 1 teaspoon Sichuan peppercorns.
1 tablespoon of cooking wine.
1 teaspoon pepper.
Preparation of pork trotter soup with turnips.
1.Peel and cut the green radish into pieces, wash the pig's trotters, and let the store cut them when you buy them.
2.Put water in a pot, add Sichuan pepper, star anise, green onion, ginger and cooking wine, and blanch the pig's trotters.
3.When the trotters are boiling out of the foam, remove and rinse.
4.Put water in the casserole, put in the pig's trotters, green onions, ginger slices, cooking wine and star anise. Once the heat is boiling, reduce the heat to low and simmer for two hours.
5.Add the radish cubes and boil for about 30 minutes, add salt 5 minutes before turning off the heat, and add pepper to taste after turning off the heat.
Cooking skills. 1. When blanching pig's trotters, in order to remove the smell of pig's trotters, I specially added pepper, star anise, ginger, green onion and cooking wine, in order to remove the awakening smell well;
2. After turning off the heat, if there are small chives, you can chop and sprinkle some, the taste is better, I don't have it at home, so I didn't add it.
Wash the pig's feet, chop them and cook them.
Add salt, cooking wine, and ginger slices and steam for 20 minutes, then remove the ginger slices and set aside.
Peel the white radish and cut into diamond-shaped slices about 5 mm thick.
Red pepper cut into 1 cm long dices; Dice garlic cloves.
Cut the garlic into pieces and set aside.
Heat oil in a wok and sauté the white radish slices until soft.
Add dried yellow pepper, star anise, diced garlic and salt and stir-fry well.
Pour in the pig's feet and add the oyster sauce to adjust the color.
Add bone broth (just over all the ingredients) and bring to a boil, reduce the juice over medium heat and let the juice simmer for another 20 minutes.
When only one-third of the original soup is received, add the green garlic and pepper, stir-fry evenly.
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First of all, you can blanch the pig's feet once, and then add some radish to stew for about an hour to two hours, so that the soup is particularly delicious and delicious.
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Hello, this pig's knuckle is blanched with boiling water, put in the radish, so that the soup is stewed together, and a little peanuts are put in, which is very nutritious.
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Pork knuckle radish soup is very rich in collagen, buy fresh pork knuckle pot and cook it until it is almost soft and rotten, and you can add radish.
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The pork knuckle radish soup is small and delicious, and it must be used in a casserole, so that the effect is very good to simmer for two hours.
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Wash the pig's trotters, then simmer for half an hour, then cut the radish into cubes and add it.
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Here's how:Ingredients: 500g white radish, 1 pig's trotter, 20g ginger, 5g star anise, 5g five-spice powder.
Steps: 1. Split the pig's trotters in half from the middle, and then cut the pig's trotters into pieces for later use.
2. Slice the ginger, cut the radish into cubes and set aside.
3. Add water to the pot, put a little salt and a little vinegar, boil the water for 5 minutes, blanch the pig's trotters, remove the blood and fish. Then remove the trotters and wash them with clean water.
4. Then change a pot of water to boil, pour in radish and pig's trotters, add ginger slices, add salt, star anise, five-spice powder, and simmer over low heat for 120 minutes.
5. The delicious food is ready to cook.
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Ingredients: 500 grams of pig's trotters.
Excipients: 150 grams of white radish, 100 grams of carrots, 100 grams of yams, 50 grams of spring bamboo shoots, 35 grams of fungus (water hair), 5 grams of grass fruit.
Seasoning: 15 grams of ginger, 5 grams of green onions, 8 grams of salt, 2 grams of pepper, 2 grams of monosodium glutamate.
How to make Voice.
1.The trotters must be fresh and clean;
2.Cut the clean trotters into pieces of moderate size;
3.The pig's trotters are first soaked in a pot of boiling water to remove the foam, and then rinsed with cold water, the purpose is to be clean and hygienic, without peculiar smell;
4.In addition, boil pig's trotters in a clean pot of boiling water, add grass fruits, ginger slices, green onions, and a little salt;
5.Wash the fresh and tender white radish and cut it into hob pieces;
6.Wash the carrots and also cut them into hob pieces;
7.Pig's trotters are boiled for five and put in the white radish when ripe;
8.When the pig's trotters are eight ripe, add carrots; Broken links.
9.When the nine are ripe, add yams, spring bamboo shoots, and finally add fungus;
10.Add chopped green onion, ginger rice, pepper and monosodium glutamate before cooking.
Tip - Food Restraint:
White radish: White radish should not be eaten with ginseng and American ginseng.
Carrots: Do not eat radishes at the same time when taking ginseng and American ginseng, so as not to have the opposite effect of the medicine and not play a tonic role.
Yam: Do not eat yam and gansui together; It should also not be taken with alkaline drugs. Drawbacks.
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Ingredients: white radish, some raw rice, pork knuckles, bonito soup, pork knuckles, green onion segments, soy sauce, mirin, wine.
1. Peel and cut the white radish, prepare a pot of water, put in the white radish pieces, sprinkle in some raw rice, and cook until the white radish is translucent, which can remove the astringency.
2. Put a little oil in a frying pan and fry the pig's feet.
3. In a pot of bonito soup, put in the pig's feet and green onions, pour in soy sauce, mirin and wine, boil over high heat and simmer for 1 and a half hours.
4. Then move the pig's feet to the casserole, add the white radish pieces, and simmer for 1 hour.
5. Finally, add salt to your taste and turn off the heat. Eat it straight or dip it in sauce.
The pig's knuckle stewed radish is ready.
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Ingredients for stewed pork knuckles with radish.
White radish, pork knuckle, soy sauce, salt, wine, cooking wine, green onion, ginger.
Preparation of stewed pork knuckles with radish.
First of all, we need to prepare the ingredients for cooking, first cut the white radish into cubes, slice the ginger, cut the green onion into sections, and cut the pork into pieces, and then set it aside. The pig's feet are then salted and prepared. Heat the oil in a pan, stir-fry the green onion and ginger, pour in the radish and stir-fry slightly.
Add water and cook until the radish is medium-rare, add pork, and add cooking wine and soy sauce. Cover the pot and cook until the meat is rotten, and then you can start the pot, and the taste and texture of the food are the best at this time.
The edible effect of stewed pork knuckles with radish.
Stewed pork knuckle with radish is a very popular food, the nutritional value is still good, and it can also help our human body to maintain health, first of all, stewed pork knuckle with radish can promote digestion, thereby helping metabolism. Especially for people with constipation, you can try to eat some radish stewed pork knuckles. At the same time, it can also effectively enhance the body's immune function, because the vitamin C and trace element zinc contained in radish help to improve disease resistance and help us prevent the appearance of diseases.
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