What should I pay attention to when drinking water when my child drinks water and causes food accu

The first point is to pay attention to how much you drink, and the second point is to pay attention to the quality of the water. Try to drink plain water or mineral water. Third, choose a good water source. Fourth, if you drink mineral water, choose a big brand. Fifth, drink less beverages and alcoholic products.

When children drink water, they must be careful not to drink raw water, raw water contains too many trace elements, and long-term drinking is likely to affect the child's appetite. So be sure to drink boiled water.

First of all, drink plain water, not water such as powder. Drink lukewarm water and do not drink hot water or cold boiled water.

Children have weak digestion and often accumulate food due to eating too much, and some will have a fever due to food accumulation. When many parents see that their children have a fever, they often mistakenly think that it is caused by a cold or cold, but they delay the child's time and make the child suffer a lot of crimes. Today, I will tell you some about the problem of children's food accumulation and prevent the occurrence of children's food accumulation, parents remember to read some carefully.

Drink plenty of water to avoid food accumulation in your baby. Some parents mistakenly believe that babies drink a lot of milk every day, so drinking water has nothing to do with not drinking water. As we all know, this view is wrong.

Water is a necessity for the body. Drinking plenty of water is conducive to the elimination of excess waste products from the body and promotes the metabolism and balance of various microorganisms in the body. Therefore, in daily life, giving babies plenty of water can help avoid food accumulation.

The amount of operations. For a baby between the ages of one and two, you can actually give him some baby supplements. It could be that they were curious about this food early on, or that some babies had complementary foods that were so delicious that they were in high demand.

However, parents must be careful not to spoil their children too much and learn to manipulate their infants' supplemental food intake to effectively avoid food accumulation.

Adjust your baby's diet. Let your baby eat more foods that are very easy to digest and absorb, not only to add high-calorie foods and high-fat foods to your baby. Let your baby eat more vegetables, fresh fruits, less meat, improve white rice and pastries, and eat high-protein foods to prevent increasing pressure on your baby's stomach.

Before going to bed, you should pay attention to the baby's daytime theme activities, eating food is easy to digest, but at night the theme activities are reduced, digestion slows down, so you can't eat too much at night, especially before going to bed, you can't eat indigestible food. Moderate fitness exercise after meals. Parents can take their children out for a walk after meals, which will benefit the digestion of the stomach.

Some babies are born with a weak spleen and stomach, which is also because they do not grow and develop well in the mother's body, but after eating some foods that are very easy to digest, they can easily accumulate food. There are also some babies who start feeding their babies supplemental food, and the parents do not pay attention, resulting in unreasonable feeding, which can put pressure on the baby's stomach and lead to food accumulation.

Eat less greasy foods and don't eat spicy foods. During the Spring Festival, chickens, ducks, and fish are indispensable. It is best not to let your child eat too much meat or greasy food, so that it will be difficult for your child to digest.

Children can't eat spicy food. Give the kids some hawthorn nuts. Hawthorn has a good effect on strengthening the spleen and stomach.

You should give your child a few pieces an hour after a meal, which can effectively improve your child's food accumulation.

Usually you should give the baby more water, and then you must give the baby more easily digestible food, you can give the baby more liquid food, usually you must pat the baby's back more, you can play with the baby more, so that the baby consumes energy.

In the baby's daily diet, you should pay attention to adjusting the baby's dietary structure, eat as light as possible, eat less and more often, avoid eating greasy, high-sugar food, and take the baby to do a series of exercises appropriately.

Usually you should feed your child regularly and quantitatively, develop the habit of feeding regularly, and pay attention to the eating rules, so as to prevent food accumulation.

You can give your child more water to drink, let your child exercise, and ensure that your baby's activity is sufficient, so that you can prevent food accumulation.

Nowadays, everyone's living conditions are better, and under normal circumstances, parents will try their best to meet their children's requirements, especially in terms of food. In daily life, what the baby wants to eat, parents are buying it for the baby without saying a word, but letting the baby eat without restraint may lead to the baby's food accumulation. So does drinking water work when your baby is accumulating?

In addition, is it okay for my baby to drink water all the time after accumulating food?

Accumulating food is not a big problem for the baby, but it can still make the baby feel very uncomfortable. In light cases, babies have no appetite, and in severe cases, they will have vomiting, diarrhea and poor mental state, so parents should pay close attention to it. When the baby accumulates food, parents can give the baby to drink more water, but pay attention not to drink a lot of water at one time, you need to drink a small amount of water many times, which can help the baby relieve symptoms.

In addition, some babies are prone to diarrhea symptoms after accumulating food, which leads to water loss in the body, so they will always want to drink water, for this kind of baby can also be fed water as needed, but it is still necessary to control the amount of water for each feeding, and it is very important to grasp the degree.

At the same time, parents can also consult a doctor to see if they can take some probiotics to effectively regulate the stomach and intestines, so that the baby can recover as soon as possible. When the baby is well, parents must let the baby eat a scientific and reasonable diet to avoid accumulating food.

Water is the source of life, and this is not only for adults, but also for babies. Everyone knows that within the age of six months, exclusively breastfed babies do not need to be supplemented with additional water, and babies who drink milk powder need to be supplemented in moderation. Usually after the age of six months, the baby needs to be given proper water.

So the question is, when is it good to feed your baby water, and when is it not suitable to feed your baby?

The following three time frames should be fed less water to the child, which is very easy to cause indigestion and weak spleen and stomach of the baby.

1. Before the baby goes to bed

It is not recommended to feed the child a lot of water before the baby goes to bed, on the one hand, every human organ of the body is in a resting situation during sleep quality, and too much water will exacerbate the pressure on the baby's stomach; On the other hand, drinking a lot of water before going to bed is also very easy to make the baby urinate more frequently at night, often waking up at night, and endangering sleep.

2. After meals

You can't take a lot of water immediately after a meal, because a lot of water will dilute the liquid gastric juice, endanger the digestion and absorption of food, increase the pressure on the baby's stomach and intestines, and it is very easy to cause indigestion and weakness of the spleen and stomach.

There is also the best time for babies to drink water, and the following two best drinking times are for parents to master.

1. When you wake up in the morning with an empty stomach

It is better to wake up in the morning and drink water on an empty stomach. On the one hand, through the quality of sleep at night for a long time, the water outflow is more serious, and children are more prone to sweating than adults, and the water outflow is even worse, which is why they often feel dry and thirsty after waking up in the morning. At this time, replenishing water can not only replenish the water lost during the night, but also help clear the stomach and intestines.

Second, after taking a shower

The baby should be given water after bathing, because the baby's capillaries are expanding when bathing, the blood volume will be increased accordingly, and supplementing water after bathing can effectively alleviate the blood flow rate and allow the baby's body to quickly repair to a normal condition.

The child's body is no big or small, parents should pay attention everywhere, it is a small drinking water, but there are also requirements, the above is the best time frame for the baby to drink water and the time frame that is not suitable for drinking water, have you learned?

After the child has eaten a full meal, do not feed before going to bed, because this is likely to cause the child to have edema, which may lead to indigestion and loss of appetite, which will lead to the spleen and stomach becoming weaker and weaker, and do not drink too much water at one time.

When the baby is exercising, half an hour before a meal, and half an hour after a meal, it is best not to give the child water during these periods, otherwise it will accumulate food.

These two times are before the baby goes to bed and after the baby has eaten, and if you drink water at these two times, your child's spleen and stomach will not be very good.