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What are the benefits of foot soaking? One salt foot soaking to prevent foot cracking, two ginger foot soaking, the effect of cold and dampness, three vinegar foot soaking to moisturize**, four mugwort leaf foot soaking, five pepper foot soaking.
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What are the benefits of soaking your feet in hot water? Star Awareness Project
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What are the benefits of foot soaking in hot water Count the people who are not suitable for foot soaking.
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It can promote blood circulation, a good habit.
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What are the benefits of foot soaking in hot water Count the people who are not suitable for foot soaking.
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Activate the meridians, enhance resistance, and help sleep, but the water should not be too hot at about forty or fifty degrees, and the water must not be over the ankles, so that it will have an effect.
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Of course, there are many benefits to soaking in hot water every day, which is not only very comfortable, but also has the effect of relaxing muscles and invigorating blood. There are a lot of acupuncture points on the feet.
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Increases blood flow and strengthens physical fitness.
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There is an old saying in our country: "Washing your feet with hot water is better than taking tonics." "Soaking your feet for 15 minutes a day can be used for health purposes.
If you immerse your feet in hot water at about 40 degrees Celsius, the headache will be significantly relieved after about 15 to 20 minutes. This is because blood vessels dilate in the feet and blood flows from the head to the feet, which can reduce cerebral congestion and thus relieve headaches.
For headaches caused by colds and fevers, soaking your feet in hot water can also help reduce fever.
If you can continue to massage the Yongquan acupoint with your hands and press the Taichong acupoint on the lateral instep of the back of the big toe while soaking your feet, it will also help lower your blood pressure.
In addition, the application of foot soaking with hot water is very wide, including rheumatism, spleen and stomach diseases, insomnia, headaches, colds and other systemic diseases, paraplegia, traumatic brain injury, stroke, lumbar disc herniation, kidney disease, diabetes and other serious diseases, and so on.
Another practical benefit is that you don't feel cold when you sleep, and the so-called feet are warm and not cold!!
If I'm good, choose me as the satisfactory answer!
In addition, promote the Know Team: The Han Empire.
Welcome all the gods to join!
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What are the benefits of foot soaking? Ginger foot soak to ward off cold, mugwort leaf foot soak to sterilize, pepper foot soak to prevent foot odor, saffron foot soak to improve sleep.
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What are the benefits of soaking your feet in hot water in winter? Star Awareness Project
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What are the benefits of regular foot soaking?
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Warmth, resistance to cold from the feet of the birth.
1. Bathing: Bathing can eliminate the excretion of metabolism on the body surface, dilate capillaries, and effectively eliminate fatigue. However, it is important to take a break after returning to your accommodation or activities, and wait until your heart rate returns to its usual normal state before taking a bath. >>>More
As the saying goes, "cold is born from the feet", and cold feet can easily cause a variety of diseases. If you soak your feet in hot water before going to bed, you can not only eliminate fatigue, but also cure illness and prolong life. Add a few spoonfuls of white vinegar to warm water, that is, vinegar soaking, soak your feet with vinegar, you can moisturize, but also eliminate fatigue, sleep disorders. >>>More
Of course, there are benefits that can promote blood circulation satisfaction.
Foot soaking is beneficial to the body, mind and body, adding ginger slices while soaking the feet, will make the benefits of foot soaking greater, the specific effects are as follows: >>>More
Placing a hot water bottle on the stomach can dilate the capillaries on the stomach and uterus, speeding up blood circulation. Relieves pain.