How to quit smoking at 13 years old, what should I do if my child is 13 years old and smokes?

Don't listen to people's nonsense, it's all scary. We are inhaling second-hand smoke every day. It's not so addictive to smoke once in a while, but it's not good to be addicted, after all, it's very expensive.

If someone hands you a cigarette, and it's out of politeness, yes. Smoke fake cigarettes, but not your lungs. In addition, let's moderate it yourself, such as setting yourself a maximum of a few sticks a day, which is not so addictive.

It's not polite or impolite to refuse someone to give you a cigarette, as long as you insist on not smoking, no one can force you. If it's your lack of determination, you're only to blame; If the "brothers" don't allow it (will they use force), advise you to stay away from your so-called "brothers" as soon as possible, so as not to hurt you in the end.

It's easy to smoke, but it's hard to quit. You should quit as soon as possible, it will be difficult for you to quit after a few years of smoking, but if you really want to smoke, wait until you are older to smoke, but try to smoke as little as possible, check how harmful smoking is on the Internet, and tell your brother to let them quit too.

What kind of cigarette do you smoke at such a young age, you don't want to learn this. You're two years younger than my nephew. Smoking on your body.

There is no benefit to development.

Say you're only 13 years old and don't smoke.

Should a 13 year old smoke?

Smoking definitely has an effect on the body.

Hurry up and quit, it will be terrible not to quit.

Take drugs! Once I smoked it, I was not interested in it.

When someone gives you a cigarette to smoke, you say, "I'm going to get pregnant if I smoke."

When parents find out that their children are smoking, they should immediately emphasize to their children that smoking is harmful. The Code of Conduct for Primary and Secondary School Students stipulates that young people are not allowed to smoke and drink alcohol. Because teenagers are in the growth period, smoking is more harmful to the body than to adults, so it is necessary to let children establish a sense of crisis.

After getting enough attention from the child, parents should help him develop a step-by-step quit plan and supervise him scientifically. Strictly require children to go from indulging in smoking to smoking less, and gradually become non-smoking. In the process of helping children stay away from smoking addiction, parents should also pay attention to ways and means.

For example, divert the child's attention and let him participate in group physical exercise, get out of the house and into the sun. Use useful activities such as physical activity to win your child's free time and attention. Parents should keep their children away from the smoking environment and try not to associate with smoking partners.

Avoid the addiction to smoking that you have finally quit and be under the "watchful eye" of your peers**. In addition, it is necessary to create trouble for the child to smoke, hide his matches, lighters, electronic cigarettes and other "tools", make it difficult to smoke, and increase the cost of smoking. For those with serious addictions, seek help from doctors and teachers.

Whenever it is stopped, it will never be too late. Parents should help their children quit smoking, and they should solve the problem comprehensively from the above aspects. As long as you start quitting smoking, there is hope.

Don't be anxious if you find your child smoking, but carefully guide your child to quit smoking

1. Let children feel the harm of smoking. Many teenagers are young and ignorant, lack of correct behavior cognition, so that they become addicted to cigarettes, many parents in the dissuasion of children, will only blindly tell their children that smoking is harmful to health, but do not say what harm there is, of course the child does not care. Therefore, when admonishing, parents can let their children feel the harm of cigarettes and see the damage caused by those harmful substances to the body, so as to improve their children's enthusiasm to quit smoking.

2. Reduce your child's stress. Many adults smoke because they usually have too much pressure at work, so they like to smoke a cigarette to relieve fatigue when they have nothing to do, and children smoke because they are usually stressed and their parents don't understand themselves, so they will use cigarettes to release stress. Therefore, in daily life, parents must understand their children, do not put too much pressure on them, listen to their children's hearts, and avoid children from becoming addicted to smoking because of excessive pressure.

3. Parents lead by example. Parents are the best teachers for children, so the influence of parents' words and deeds on teenagers is very important, many children are exposed to cigarettes for the first time, are to see the appearance of their parents swallowing clouds, so as to imitate, so if you want teenagers to quit smoking, parents must set an example and create a smoke-free environment for children, so as to create a good atmosphere for children to quit smoking.

For children who smoke, parents should give more care to their children, understand the reasons for their children's smoking, and help their children quit cigarettes as soon as possible, which is the best help for children. With your company and support, children will get closer and closer to love, and they will be farther and farther away from smoke.

14 years old is a minor, in the stage of physical development, how to quit smoking? You can try these methods:

First, we must fully understand the damage of smoking and arouse our own mental need to quit smoking. Let them participate in activities such as inquiries about the damage of smoking, lectures on tobacco poisoning, and truly recognize the damage of smoking in the face of vivid reality, and then have the need to quit smoking.

2. Establish correct values and correct biased understanding of smoking questions. Changing the values related to smoking Make secondary school students who smoke feel that smoking is detrimental to the innocent image of middle school students, and that smoking only makes others feel disgusting, showing a tendency to bad morals, so that they will be useful to stop smoking under the distribution of new values. In fact, the heroic and chic charm is by no means manifested in their every move of smoking, but in their deep interior.

It is said that cigarettes can refresh and relieve fatigue, but in fact, it is anesthetic. The smoke rings that smokers spit out are the ropes on which they will hang people in the future.

3. Plugging the sources of negative impacts. Smoking by classmates or fire buddies is an element of reinforcing smoking. Cutting off the negative influences during the smoking cessation process and not allowing them to touch their smokers or fire mates for a period of time can be useful to avoid the presentation of "**".

Stabilize for a period of time, until they have a certain ability to discriminate and resist, and are less likely to be affected by other people's smoking behavior.

4. Create an environment for smoking cessation. Parents, teachers, and close friends should always support smokers to quit smoking, show trust in them to quit smoking, and strengthen their determination to quit smoking. This is an invisible propulsive force and supervision force in their quitting process, which contributes to the success of quitting smoking and avoiding smoking**.

First of all, if a 14-year-old is found to be smoking, I am concerned from a health and parental point of view. Smoking has serious health effects, so it's recommended that you take some steps to help your child quit.

1 Communicate: Try to communicate openly with your child about the dangers of smoking and help him understand the practical effects of smoking.

3 Let your child know the benefits of quitting smoking: Telling your child that quitting smoking can improve his health, increase his lifespan, and help him see the value of quitting.

4 Seek professional help: If your child is having trouble quitting smoking, seek professional help, such as a psychologist or smoking cessation clinic.

Helping a child quit smoking requires patience, thoughtfulness, support and encouragement. Most importantly, you as a parent need to build a healthy relationship of trust with your child in order to better help him quit smoking. Hope.

Take her to the Museum of Medical Research to see the consequences of those smoking, and take her to see the relevant ** and research investigations. Tell him that it's too late to quit smoking, don't ruin your body because of a momentary coolness, tell him how smoke comes from, why some people smoke, what are the dangers of smoke, what are the dangers of second-hand smoke, and tell him that smoking is banned in any country.

First of allIt is necessary to tell children about the dangers of smoking, including damage to health, affecting the good image of the body, etc.

Secondly,Listen to your child's ideas and needs, and encourage him to try other pastimes, such as sports, reading, etc. If your child is unwilling, you can seek help from a doctor, psychologist or professional smoking cessation provider.

In additionMost importantlyParents should build a relationship of trust with their children, so that children feel supported and understood by their parents.

There are several ways to help your underage child quit smoking. First of all, you can educate him why it is not recommended for minors to smoke, tell him about the health harm it will cause, and make him pay more attention to health issues. Secondly, reinforce his healthy good habits, such as exercising every day and refusing to smoke in the circle of friends.

Finally, you can advise him on healthy and effective anti-smoking and quitting methods, such as smoking cessation aids or chronic diseases, to make it easier to quit smoking.

<> tell him about the dangers of smoking, show him the changes in his lungs after long-term smoking, and communicate with him in a calm tone.

The first step is to understand the reason for the child's smoking, the second is to start with the reason, if it is stressful, then you can tell the child other ways to alleviate it, if you think smoking is cool, then find a friend who says it is naïve when he smokes, and the third is to pay attention to whether the child has a big heart, and parents try to communicate with the child as much as possible. Fourth, don't beat and scold your child, it will only backfire.

If it is a minor child who is still in school, this is our education to be skillful, if we blindly stop him, it will only aggravate his rebellious mentality, and the result will be counterproductive. I think it's important to give him a cigarette and give him a taste of it, and tell him about the dangers of smoking, especially for the lungs.

1.Start by understanding why your child started smoking. Solve the root problem.

2.Take your child to understand the dangers of smoking and provide positive guidance.

3.If parents smoke, stay with your child to quit smoking.

Communicate with him a lot. He can be persuaded in terms of the dangers of smoking.

1: Take your child to understand the consequences of being a smoker.

2: Then figure out why your child smokes.

3: Guide your child to the right path.

Find a time to talk to your child about the dangers of smoking and the consequences of doing so.

Hello, I am glad to answer your question to junior high school students to quit smoking, first of all, to meet the following requirements1Change the environment of the surrounding classmates, no one hooks up with him to smoke 2I really want to quit smoking from the bottom of my heart3

Cut off its economy **4Boarding school can be chosen, hope mine is helpful to you, thank you

Have a high degree of self-discipline and be strict with yourself.

Of course, it depends on self-control ... It's really not good, maybe try an e-cigarette or something, .........

It is necessary to have a high degree of Qi Haoyin's self-exalted banquet law, and demand himself with a strict sock smile.

Smoking is harmful to the body. No contact is best.

Smoking is harmful to your health.